Zvokudya nekumwaRecipes

Rice "arborio": cooking recipes

Unoziva kugadzirira muchere "arborio" here? Zvichida vashomanana zvikuru vanhu vachakwanisa kupindura mubvunzo wacho zvakanaka. Pashure pezvose, chigadzirwa chakadaro hachiwanzoshandiswa nevakadzi vemazuva ano. Kunyangwe pakati pavo kune vamwe vasingazopotsa mukana wekuita kubva pane zvakagadzirwa zvinonaka chikafu chinonaka uye chinovaka muviri.

General information

Usati watitaurira kuti tingabika sei mupunga "arborio", unofanira kutitaurira kuti chigadzirwa ichi chii.

"Arborio" rudzi rwemupunga-rizere mupunga, iro rakatumidzwa zita retaundi iro raiva muItaly munharaunda yePadanskaya Plain. Mushure mokurapa kwekupisa, chigadzirwa ichi chine unhu hwakanaka uye "rubberiness". Izvi zvinokonzerwa nehuwandu hwehuwandu hweamylopectin mu starch.

Kakawanda, risotto inogadzirwa kubva pane zvakasiyana-siyana zvinotengeswa. Asi zvakadini kana iwe usingakwanisi kuwana mupunga "arborio"? Ndingaita sei kuti nditsive ichi chigadzirwa? Kugadzirira ndiro yakataurwa, marudzi akadaro se "vialone nano" uye "carnaroli" akakodzerawo.

Rice "arborio": Kubika sei kumba?

Kuita kudya kubva kumucheka mutsva kwakava kunakidza uye kunovaka muviri, kunofanirwa kugadzirirwa zvakakwana maererano nekapepeti. Tichatarisa panguva ino.

Saka, tinoda zvinhu zvinotevera:

  • Rice "arborio" - full glass faceted ;
  • Mvura yekunwa inowanzo - mapirazi maviri akabatana ;
  • Munyu wakanaka - wedzera kunonaka;
  • Muchi mutsvuku - shandisa paunonzwisisa.

Kugadzirira kwechigadzirwa

Usati wabika rizi inofanira kunge yakanyatsocheneswa mumvura inotonhorera. Kuti uite izvi, inofanirwa kuiswa munzvimbo yakanaka. Nenzira, vamwe vakadzi vemhuri havasi kushambidza chigadzirwa ichi, asi pakarepo vanochiparadzira mumudziyo kana pani.

Kuchengetedza kupisa kwechikafu

Mushure mokunge mupunga wepasi wakashandurwa, unofanira kutanga kubika. Kuti uite izvi, groats inofanira kuiswa mumudziyo wakadzika kana sepu duku, wozodururira iyo inowanzo mvura yokunwa (1 girasi).

Isa zvidhi pachigadziko, zviri mukati maro zvinofanira kuendeswa kumota. Apo mvura inotanga kubika, moto unofanira kuderedzwa kusvika paudiki. Ika mupunga mutsara kwemaminitsi makumi maviri (kwete zvakare), achikurudzira nguva dzose nehombe huru.

Sezvo croup ichatsvaira mvura, mvura yakasara inofanira kunge ichiwedzerwa pane zviduku.

Tichifunga nezvekuti rizi rakadaro rakajeka nyore kudyiwa, zvinokurudzirwa kuti ribvise kubva patafura mufomu yakapedzeswa (al dente). Yakanyatsovhara chivako, chigadzirwa chacho chinofanira kusiyiwa kunze. Pashure pemaminitsi mashomanana, rizi rinopisa "rinouya" riri roga uye panguva imwechete rinoramba rakarongeka. Panguva imwe chete, iwe unogona kuwedzera munyu, uyewo shuga yakawanda, kunakidza uye chido.

Nzira yekushandira sei kwemanheru?

Mushure mekudya yakasviba uye yakasviba, yakagadzirwa kubva "arborio", inoiswa pasi pechifukidzo uye yakabikwa zvakakwana, inogona kuve yakachengetedzwa kwekudya kwemanheru. Kuti uite izvi, ndiro inofanira kuiswa mundiro, uye inonongedzwa nemafuta. Kushumira piragi inonaka uye ine utano kune tafura inokurudzirwa pamwe nes sandwich kubva mune zvimedu zvechingwa, mafuta uye cheese. Bon appetit!

Tinoita risotto kubva muiri "arborio"

Iye zvino unoziva kuti iwe unogona sei nekukurumidza kubika mupunga "arborio". Mapapiro ayo anosanganisira rump iyi inogona kunge yakasiyana. Mumwe munhu anoita chigadzirwa ichi chikafu kana chezi-isina cereal, uye dzimwe - casseroles. Zvisinei, ndiro yakakurumbira, iyo mupunga "arborio" inoshandiswa, ndeye risotto. Kana iwe usina ruzivo kuti kudya ichi kwaitwa sei, tichakuudza nezvazvo iye zvino.

Saka, nokuda kwe risotto tinoda zvinotevera:

  • Murairi marudzi "arborio" - anenge 250 g;
  • Chizi muto munyu - inenge 500 ml;
  • Nhamba yehuku - 300 g;
  • Onion white eonic - 1 pc .;
  • Mafuta omuorivhi asina kunhuwa - 30 ml;
  • Yakachena yakaoma waini - 150 ml;
  • Basil yakaoma - dessert spoon;
  • Cream yakawanda mafuta - 100 ml;
  • Pepper nemunyu - shingairira pauchenjeri;
  • Akaoma parsley - dessert spoon.

Kuchengetedzwa kwezvigadzirwa

Kuti iwe uwane risotto inonaka kwazvo, tinokurudzira kutenga rice chete "arborio" ("Mistral"). Usati wapisa kurapa inofanira kucheneswa zvakakwana mumvura inotonhorera.

Mushure mokunge croup yakagadzirira, zvakakosha kutarisana nekugadziriswa kwezvimwe zvinhu. Kutanga iwe unoda kuchenesa musoro weeiii woikuya mudiki cubes. Zvadaro, unofanirwa kusuka zvipfeko uye kuzvicheka nenzira imwechete, uchibvisa cuticle nemapfupa.

Kunyorera ndiro pachitofu

Mushure mokugadzirisa zvigadzirwa, zvakakosha kutanga kutanga kupisa. Kutanga, zvakakosha kupisa mafuta emaorivhi pasina furo muhari yakasimwa-simbi (mumuchengetedzo kana kuti chizoro), uye woisa makate eeii uye mazamu ehuku. Mushure mekupedza zvinomera uye nyama kune chiedza chakaoma, vanofanira kuwedzera rizere rakapoteredza. Mushure mekusanganiswa izvo zvinoshandiswa nehupuni, inofanira kudururwa nemuchena wakaoma waini uye kubika pamusoro pehuni kupisa kusvikira doro rinodhaka risati rabuda. Inogona kukutora iwe maminetsi mashomanana.

Kudzimisa nzira

Zvadaro muvhara-dhi ndiro iwe unoda kudururira muto mukate. Mune ramangwana, ndiro inofanira kuvharwa nechifukidzo uye yakabikwa pamhepo yakadzika kwemaawa anenge ¼. Muchiitiko ichi, zvinokurudzirwa kuti nguva nenguva uwedzere nyama muto. Izvi zvinotofanira kuitwa sezvo croup ichatsvaira mvura inonhuhwirira.

Testamende yekutanga mugadziriro ye risotto

Mushure mokunge mupunga wacho uchingobhururuka uye nyama yakanyorova, basil yakaomeswa uye parsley inofanira kudururwa mumidziyo. Mushure mokutora ndiro iyo kwemaminitsi mashomanana, zvakakosha kuwedzera pepper uye munyu kuti inonaka. Panguva imwe chete, inenge yakagadzirira risotto inofanira kuzadzwa nemafuta cream.

Mushure mekusanganiswa kwezvinhu, zvakakosha kumirira kusvikira vira, uye kubvisa ndiro uye woisiya pasi pechivako kwekanguva. Uku kutsungirira kunobatsira pakugadzirisa zvakakwana kwendiro uye kuiswa kwayo nemiti inonhuwira, seasoning uye cream.

Tinoshumira kwekudya kwemanheru

Gadzirira risotto inotapira kubva mumucheka "arborio" uye uimirire parutivi, iyo ndiro inogona kushandiswa patafura, ichiparadzirwa pamahwendefa. Mukuwedzera kwekudya kwemasikati, unogona kushandira maguta matsva, pamwe nechikamu chechingwa chakachena. Bon appetit!

Inobatsira zvigadzirwa zvechigadzirwa

Kutaura nezvenzira yekugadzira rizi "arborio", uyewo kushandisa iyo muzvokudya zvinofadza uye zvinofadza, zvinokosha kuti utaure kuti inokosha ipi iyo inayo.

Chokutanga, kusiyana nemucheka usina ruzha, chigadzirwa ichi chinonyanya kubatsira. Mushure mezvose, ine sarudzo yakazara yemamineri uye mavitamini. Pakati pavo, unogona kunyanya kusimbisa mavitamini B, E, PP uye H, pamwe nekutsvaga zvinhu zvakadai seodhidhi, mhangura, magnesium, zinc, calcium nezvimwe zvizhinji.

Chechipiri, mupunga "arborio", wakabikwa pamudzimai kana mumuviri, unowedzera zvinenge zvose zvekudya. Ndicho chikonzero zvinokurudzirwa kuti zviite izvi chete nekubatsirwa kwezvirevo zvakataurwa.

Chechitatu, fiber, iyo iri mumucheka "arborio", inosimudzira kudya uye inovandudza iyo. Zvigadzirwa zvemiti zvakanyatsoputika masvingo ematumbo uye mudumbu.

Inofanira kuonekwa zvakare kuti kukwanisa kubvisa slags zvisina kufanira uye kuwedzera kwemvura kunobva mumuviri wemunhu ndeimwe nzira inobatsira yegadzirwa iri. Mumwe haakwanisi kubatsira kutaura kuti rije rakadaro harina zvinokonzera, saka rinogona kushandiswa kunyange nevanokonzera vanhu uye vana vaduku.

Kubatsira kukuru kwezviyo izvi ndezvokuti zvakagadzirirwa zvakakurumidza. Nhanho inoshamisa yekubika ndeyekugadzirwa kwezviyo, izvo zvine chinokanganisa chinokonzera yakawanda yemvura.

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