Zvokudya zvehove-kudya uye kunonaka

Muchikamu chino, tinoda kutaura nezvehove. Iine zvakakosha chaizvo zvekudya uye yakagadzirwa nyore nyore. Mhando dzakadzika dzemhando dzehove dzinodya zvokudya, hadzina makorikiti akawandisa, uye panguva imwechete dzinosangana zvakakwana zvakakwana zvevhitamini uye michina yakawanda inokosha kuvanhu. Ndosaka inorayirwa kushandisa vanafati. Dzidza midziyo kubva kune hove- kudya, uye kudya kwako kuchawedzerwa zvakanyanya nezvinhu zvinobatsira.

Ive hove ipi inogona kushandiswa pakudya?

Ndeapi marudzi ehove ari kudya? Sokutonga, iro rwizi uye rwizi rwegungwa ronda. Izvi ndezvi: pike perch, pollock, cod, bream, carp, bluu whiting, carp, flounder, pike, mullet, hake, sait, navaga.

Zvose izvi zvakasiyana-siyana zvine maitiro akanaka. Kubva pane pike perch uye cod zvinokwanisika kugadzirira zvakawanda zvezvokudya, zvose pamazororo, uye zuva rega rega. Asi nyama yakaoma pike inoshandiswa chete kune mapoka mashomanana, sezvo inoda kugadzirirwa kwakakosha.

Bharafu inofanira kuve yakanyatsogadziriswa, uye kufara kune maitiro ekuchenesa.

Vanhu vanorwara nehutano vanopa mazano ekudya zvitatu zvinoshandiswa zvehove pavhiki. Muyero wakakwana imwe zana magamu ezvigadzirwa zvakagadzirwa zvehove pasina ganda nemapfupa. Zvokudya zvemararamiro zvakadai sechidimbu chidimbu zvinoshandiswa kubika kana mabikira akabikwa (mbatatisi, kabichi, karoti, asperagus). Nhamba yehove inogona kushandiswa isina kugadzirwa.

Kudya kwehutano

Hove yezvokudya inobatsira. Mapepa okubika haasi akaoma uye haatore nguva yakawanda. Edza kugadzira cod yakabikwa nejimu remumon nemiriwo. Sezvokudya, iwe unogona kupa michero yakabikwa yakabikwa kana yakabikwa, pamwe chete nevhu rakaoma.

Kugadzirira kunotarisirwa:

1. Cod (sirloin) - 320 g.
2. Yakatsvaga parsley.
3. Bulb.
4. Juice hafu yemononi.
5. Munyu.
6. Pepper pekipiki.
7. Ground white pepper.

Hwendefa dzehove dzinofanira kushambidzwa uye dzakaomeswa nemashirasi emapepa. Zvadaro zvinofanira kuderedzwa. Chop onion. Kubva pamapuranga akacheka zvikwereti, pakati peumwe neumwe wedu tinosunga anyanisi, uye pamusoro pezvidimbu zvekodhi. Nhengo imwe neimwe yakashumira inofanira kuwedzerwa, kuwedzera pepper uye parsley, tsvina juisi yakachena. Zvadaro tinogumburanya zvikamu zvose muhupenyu hwemavulopu, tivawedzere kune bheka rekubika uye uzvitumire kuchoto, izvo tichazofanotanga kusvika madigiri makumi maviri zvisati zvaitika. Bika futi yehafu yenguva. Hove dzekudya dzakagadzirwa muchoto. Inobatsira uye inonaka kwazvo!

Soufflé kubva ku pikeperch

Sudak ihove yezvokudya. Inogona kugadzirirwa nenzira ye soufflé ne-fat-fat milk sauce. Ichi chikafu chinokodzera kune avo vanoita sekudya kwechiedza chekufungidzira.

Kugadzirira iwe unoda:

1. Nhamba ye pike perch - 850 g.
2. Misi (mafuta maduku) - 100 ml.
3. Butter - 1/4 pack.
4. Uhu - hupuniki.
5. Mazai - 2 pcs.
6. Munyu.

Kutanga iwe unoda kuita mukaka muto. Dururira hupfu muhwani uye uchinge uchinge uchinge uchinge uine huni hwegoridhe. Zvadaro zvinyoroduru muduru mumukaka uwedzere mafuta. Nguva dzose unopindira, unounza muto muto. Inogona kunge yakanyanyisa munyu, uye inobviswa mumoto.

Iyo pike perch inoda kushambidzwa, kudurwa muzvidimbu, yakaoma. Zvadaro hove inofanira kunge yakasvibiswa ne blender. Kune zvakagamuchirwa zvakagamuchirwa tichawedzera mazhenje uye zvakare tichazonganisa zvose.

Mapuroteni ari muhari yakasiyana inofanira kuzununguswa, ndokubva atanga kupinda muhove yehove. Iyo musanganiswa inonyatsovhenganiswa zvakare. Mhepo yedu inenge yakagadzirira. Iko zvino inofanira kuputsika pasi muumbwe uye kuiswa muchoto. Mhepo inofanirwa kuve yakabikwa kusvikira ichisimudzwa uye yakafukidzwa nehutu hwemuvara wegoridhe. Zvinotora anenge maminitsi makumi matatu. Akashanda chikafu chakadaro muchitsiko chakatsva. Kwairi muradhi kubva mumiriwo ine juimu inoswedera pedyo.

Pike perch mu tomato

Zvokudya kubva kune hove zvinodya uye zvinobatsira, kunyanya kana zvikagadzirwa mune multivariate. Kuti uve hove, unogona kuwedzera tomate uye anyanisi, haazowedzeri mamwe makoriori, asi anozoona mumvuri uye anonongedza kunakidza kweiyo fillet.

Ngatitorei:

1. Nhamba yehove (pike perch, somuenzaniso) - 850 g.
2. Maroti karoti.
3. Tomato, pasi mumvura yavo - 250 g.
4. Olive mafuta, munyu.
5. Pepper tsvina pasi.

Saka, anyezi akachekwa muzvindori zvindori, karoti inogadzirwa pa grater. Miti yakagadzirirwa inofanira kuiswa mu multivark nekuisa hurumende inopisa. Pfeka kwemaminitsi gumi. Tomato blender tinounza kuhutano hwembatata yakasvibiswa. Zvadaro, cheka zvidimbu zvidimbu zvidimbu uye uise pamiriwo mu multivark. Uye usakanganwa kuva munyu uye pepper chikafu. Pike perch uye miriwo kumusoro nemarato puree. Iyo ndiro yakabikwa kweinenge awa nehafu mukati mekudzima. Kune hove dzakadai sekunakirwa unogona kushumira mbatata yakashambadza.

Hove yehove

Kana uri kufunga nezvekudya kweikudya kubika hove, zvokudya zvekudya ndizvo chaizvo zvaunoda. Ichi chokutanga chinogona kuitwa pakarepo kubva kumarudzi akasiyana-siyana ewaterfowl. Semuenzaniso, soup kubva kuarimoni ichava yakazara, uye kujeka - kubva ku pink salmon uye pike perch.

Kugadzirira iwe unoda:

1. Celery (stem) - mashoma mashoma.
2. Hove - 0,5 kg.
3. ChiBulgarian pepper, karoti, tomato - chimwe chinhu.
4. Zvimwe mbatata.
5. Garlic, dill, basil, paprika.

Nehove dzakakanganwa uye dzakakodzwa dzinofanira kuiswa mumvura inotonhora uye kubika kwemaminitsi matatu. Zvino itora, itonhorera uye ubudise mapfupa.

Zvadaro oshamba miriwo, tema. Tsvina pamwe chete nemiriwo inenge yakanwa mumvura, kubika maminitsi gumi nemashanu kubvira panguva yekubikira.

Dill inofanira kudurirwa. Kwemaminitsi mashomanana usati wabvisa muto kubva mumoto, unoda kuwedzera magidhi, garlic, zvinonhuwira, wabikira zvose pamwe chete kwemaminitsi matatu. Heino muto wedu uye akagadzirira. Inogona kubviswa mumoto.

Takakurukura newe kuti ungagadzira sei hove yekudya. Tinotarisira kuti iwe uchaedza imwe yezvokudya uye uve fan of fish dishes.