Zvinonaka uye nyore Recipes dzakaonda Muterere.

Pane nguva inotevera post, uye isu kufunga pamusoro pemhando Quick dzakaonda Muterere akatizivisa. A-siyana zvokudya dzakaonda Muterere haarambi kuderera kubhoekana kana nokurasikirwa siyana kazhinji isu anosangana pamwe nesarudzo yakaoma. Tichaedza kunhonga kwete chete inonaka uye yepakutanga, asi zvino, panguva iyoyo, uye nyore Muterere dzakaonda chokudya.

Wrong kubvuma kuti Muterere ose dzakaonda tafura kunofanira musoro, kufinha uye monotonous. Kwete napaduku, asi ndichaita kuedza kufadza kuti zvive zvakasiyana-siyana zvokudya Lenten Muterere, uye imiwo, achakwanisa kutsivira navo chinhu wake sekuda ukabvumira kutizira zvokufungidzira. Voice Recipes dzakaonda menu anotanga appetizers uye salads.

- Salad, chikuru chezvinonhuwira riri nokugurira mizambiringa.

Tinoda zvikuru nenguvo dzakarukwa zvakanaka anobvarurwa-bvarurwa makabheji. Zvino unofanira muchikuya izvozvo shuga uye munyu zvokuti makabheji muto anopiwa, izvo zvinoda vakapedzwa. Anobvisa saradhi vanofanira ichabatwa pachine. Panguva gadziriro anofanira achazvimba, uye tichaita chete ndiribvise mapfupa. Lemon kutongokwizwa pamusoro grater. We sangana zvinhu zvose uye Nyatsosanganisai. Cherechedza: kwekushinywa nekumini anogona kupa dhishi ichi yakasiyana zvachose uye yepakutanga munuhwi.

- Salad pamwe pickled wemagaka uye makerotsi.

Cucumbers akasvuura akavacheka vakaita mapoka maviri lengthwise. Kubva makuru wemagaka vanofanira kubvisa mbeu. wemagaka Next racherwa cubes zviduku uye kuzadza navo nemadomasi muto. Unogona, kana zvaaida, uye mhiripiri uye vanosiyira richadzipa. nguva Izvi zvakakodzera kugeza, svuura uye chendarira kuti makerotsi. Sanganisa zvinhu zvose pamwe chete uye kushumira Salad patafura yakagadzirwa.

- Grated makarotsi uye makabheji kohlrabi.

Makarotsi zvangu, zvakachena uye kuzora chiduku grater. The chete rinofanira kuitwa makabheji kohlrabi. Sanganisa pamwe chete grated makabheji uye makarotsi uye mwaka. Nokuti zvinodiwa zvakakwana kubika uchi, mashed pamwe ndimu muto. Pamusoro lettuce zvinogona yakashongedzwa pasi nzungu.

Chii Recipes anogona kupa kutsanya Muterere nokuda soups?

- Somuenzaniso, wakawondereiko kudai kukanganisa yezvokudya.

Inoitwa nenyemba, hanyanisi, makarotsi, munyu uye zvinonhuwirira. Nenyemba vanofanira kugadzirira maawa anenge 3. Kuisa hari muto yedu panguva iyoyo vose muriwo nenyemba, muzadze mvura uye akariisa pachitofu. Usakanganwa kubvira nguva nenguva kuti kukuchidzira mumuto chinotevera. Mushure memaawa 3, zvose yakabikwa zvinhu vanomanikidzwa kuburikidza nesefa iri rapera muto yavakanga vakabika. Wedzera munyu nezvinonhuhwira yokuravira uye kupa nguva yakawanda kuti kubika. Kana gobvu of chowder haana akauya sezviri zvakakodzera, unogona kuwedzera chipunu kana vaviri semolina uye kubika anenge 10 kwemaminitsi.

- Cold muto.

Ndezvevakazvigadzirirwa kubva chingwa akaomeswa. It izere kufashaira mvura uye kubvumirwa kuzvimba. Panguva ino, bikai maapuro uye michero yakaomeswa chete shuga. In danho rinotevera zvakakangwa chingwa kutsakatisa achishandisa nesefa kana colander. Fruit decoction dzaserera uye kudirwa grated chingwa. All sanganisa zvakanaka uye kuwedzera ndimu muto nesinamoni.

In mhedziso isu icharira Quick dzakaonda Muterere ndiro.

- yakabikwa makabheji.

Cabbage vanofanira nekukatanura pamusoro mashizha, kucheka dzakaoma kumativi uye Chop. In kwakadzika chakabikwa mugango yokudira girazi remvura, ngazvive kubika, akaiisa ine chekawo yacho makabheji mashizha. Vapei akadzimwa, uye wedzera vamwe slaw. Zvakakodzera kudzima kusvikira makabheji hakuchina Crisp. Ipapo iwe unofanira kuwedzera wakatemerwa dzvuku bhero mhiripiri uye matapiri. Simmer kusvikira munyoro zvakakodzera, promeshivaya nguva nenguva.

- Buckwheat Pancakes.

Tinofanira Buckwheat furawa, iyo ingangodaro kuti pachako wako, kukuya Buckwheat mune kofi mukuyi. Buckwheat furawa pm anofanira uchazadzwa nemvura inopisa uye promeshat. About kweawa gare gare muna rinenge dzaserera mukanyiwa kuwedzera mbiriso. Mangwanani unofanira promeshat muvhenganiswa nomunyu uye kuwedzera furawa kuti vawane kwemashoko yakashapa cream. Zvakare, kusiya noushamwari nzvimbo, asi nguva ino kwete kwenguva refu. Kamwe mukanyiwa amuka unogona kubika Buckwheat Pancakes. Kwete zvakaipa, kana Pancakes vari hanyanisi zvizere zuva.