How kubika cranberry muto

Morse - chokunwa yaigadzirwa bheri muto nemvura. How kubika zvinonaka uye utano muchero drink?

Kakawanda kupfuura muto kugadzirira vapedze nyota yavo inopisa mwaka, kana sezvo muviri mumiririri. Fruit kunwa dzakagadzirwa razibheri, cranberry, lingonberry drink panguva chando kubvisa tembiricha uye kusimbisazve. Berry muto, muchifumiswa pamwe vhitamini C, kunosimudzirawo rokurera kutapata uye kunokurumidza kupora.

Cranberry - ndeimwe anobatsira bheri, iyo ine zvakasiyana siyana mavhitaminzi. Uyewo cranberry ane yokuwanda acids kuti inobatsira wokudzivisa paumbwe itsvo namabwe. Cranberry phytochemicals sipidhi vasachembera, nokuparadza masero kenza. Kana iwe hanya nhamba dzako, iwe vachafadzwa ne ndechokuti asidhi emulsified mafuta, kukurudzira uremu uye ndichipfeka kubvisa cellulite. Vanachiremba vanoti kuti vana vanofanira kunwa zuva rimwe girazi muchero chokunwa, apo mukuru zvinobatsira kunwa magirazi maviri kana matatu. Chokwadi, kubatsira kunounza chete muto.

Cranberry muto - kupfuura mukurumbira chinwiwa uduku vanamai vedu uye vanambuya. Unoziva sei kuti kubika cranberry muto? Pakutanga, zvinoita sokuti hapana zvakaoma aiitwa, asi chaizvoizvo emakore, pane ruzivo rwakawanda munogadzirira inonaka muchero chinodururwa. Iyo kufanana iwe - woongorora.

How kubika cranberry muto uye uchi? resipi:

Kana ukashandisa yakagwamba nechando cranberries mvura yokunwa, unofanira kutanga unfreeze nayo. Pashure paizvozvo, rangu cranberry ndokuwarira mundiro nokuda kukanya. Achapwanya michero vanofanira tolkushkoy yamatanda iri isiri esimbi mbiya. Pashure paizvozvo cranberries vanofanira kukanganisa kuburikidza nesefa, kudira muto mundiro, vachisiya pulp mundiro uye mapfupa (uchada kuti muto). The slurry asara wakadururwa kuva mugango nemvura (rimwe fő) uye cook kufashaira. Pashure kubika zvakakodzera kuderedza kupisa uye Dowar muto kwemamwe maminitsi 5. Zvadaro kubva pakupisa muto uye firita. Mugore rapera muto kuwedzera dzasara vakaratidza muto uye uchi. Cranberry muto nouchi zvagadzirirwa!

Morse pamusoro -oma cranberries. resipi:

Cranberries vanoda zvakanaka ageza uye dzinofamba mukati pani. Michero kuwedzera mvura uye regai mota. Panguva remota pamusoro soro kupisa michero kuchatanga dzinokaroparuka. Panguva iyi, anofanira kufukidza pani ane muvharo kudzivirira "kuputika". Pakangotanga michero vatanga putika, moto anofanira nekurerusirwa kuti paavhareji. Mushure maminitsi 10, kana ichaonekwa kuti cranberries zvose dzinoputika anogona kubvisa pani kupisa uye kugozha muto. Nokuti dzakapfuma munuhwi anonwa muchero anogona kuwedzera aidya chipunu uchi. muto anogona atonhodze kana kupisa zvinobata kana achida.

Kune zvakawanda mhinduro wokuti: "How kuti cranberry muto?", Asi musafunganya, nokuti zvose kumboda ane cranberries, mvura uye shuga (kana dzinongoitika uye unobatsira chaizvo chinotsiva - uchi). Kana uchida kubika zvakawanda yakaoma muto, isu zano kuti kuteerera zvinotevera resipi.

Cranberry muto uye cranberries. resipi:

Ingredients: cranberries uye cranberries (200g), Ginger mudzi, shuga, mvura.

A zvinonaka chokunwa ane Spicy Ginger kuravidza zvinofadza vakuru nevana, zvakanaka kuti utano uye zvayo zvakanaka. Kugadzirira muto, unofanira kutanga kuti defrost mabheri, vakavarega kuburikidza juicer kana kupwanya tolkushkoy manually. Cranberry uye lingonberry muto zvinofanira kusiyiwa mufiriji uye mafuta keke ugodira 3 litres kuti mvura inopisa. In musanganiswa, wedzera nhindi Ginger ubike zvose kwemaminitsi 5. Musanganiswa kuchitonhora, ipapo kunotadzisawo achiwedzera muto michero muto kubva mufiriji.

Morse cranberry kana cranberry haana zvakawanda. drink ichi rwakafanana chinodhaka, zvingava zvinokosha kunwa zvakare uye zvakare. Wanai pamusoro zvose zvakavanzika chinonwiwa ichi, uye regai kuudza vamwe sei kuti cranberry muto, ngazviitwe kuramba kwako muchiso resipi!