Izvo zvinogona kureva kwameno varere

Maererano nenhamba, ari creaking kwemeno pakurara yose nomwe vanhu panyika yose. Kusvikira zvino, nyanzvi hadzina kuwanikwa chinokonzera chiitiko ichi. Kwameno pakurara iuye kubva munhu dzekurara, riri zvinoshungurudza ezvinhu, kuva chero nokuruma zvikanganiso kana kutambura pahope zvirwere udzamu. Ko kana ichi ndicho chinokonzera? Uye sei nengozi kunogona Chiitiko vose vana nevakuru?

Physiologically nokurumanya mazino pakurara imhaka mutinhimira marwadzo masticatory tsandanyama, icho pamwe yakaderera uye creaking ruzha. It rinozivikanwa BP kuchinja, kwemwoyo, afemeruke, uye zvichingodaro. Chiitiko pamusoro bruxism, akaona kazhinji zvakakwana - inenge chetatu nevana vaduku. Uyezve, pamwe kuwedzera zera kubva muzana iri yekudyidzana ipfupi.

Rizivikanwe National chiratidzo parakatonga kuti ngaakuyire kwemeno pakurara - yakasimba chiratidzo pamberi honye mumuviri womunhu. Zvisinei, hapana uchapupu yesayenzi pfungwa iyi havasati vawana. Mumwe kushanda hypotheses, iro runoonekwa sechinhu tsananguro zvezvinokonzera bruxism, inoti kuti munhu anogona muchikuya muchiroto nokuti chero kutyora mutemo wayo udzamu. kubvuma uku anoisa bruxism pamusoro ndima ine mananara akadai sleepwalking, ngonono pakurara, usiku enuresis uye kurota zvinotyisa anopisa murume muchiroto.

Vanachiremba vemazino akaisa mberi yakasiyana zvachose tsanangudzo sei unogona kunzwa kwameno pakurara. Zvikonzero pfungwa dzavo, nhema pamberi chero matambudziko kuruma, kana zvimwe kungava pamusana vachiberekwa STRUCTURAL kusagadzikana shaya midziyo. In vana pasi pemakore chikonzero bruxism kunogona kwete chete pathological nemamiriro shaya kana malocclusion, asi teething. Kana vachicheka matomu kuti matadza mwana kuvava. Uye ari kuedza kubvisa kuvaviwa, involuntarily clenches shaya ake.

vanachiremba vakawanda vanobvuma kuti mhaka bruxism kungava ezvinhu mupfungwa, chero rainzi. Under kushushikana vanhu nechomukati nerongo, kudzikama, manyawi pamberi yokurara. Naizvozvo nokugeda-geda mazino pakurara kunogona kuva kuwedzera mamiriro kukanganisa subconscious chechetere.

pfungwa iyi kunosimbiswa ndechokuti kwenguva pfupi, ari hurongwa mumasekonzi 10, asi nguva bruxism pakurara munogona gwindiri vakuru, mukuru mupfungwa kumashure kuti zvakanaka. Chikonzero izvi kwenguva pfupi watsemuka yebasa iri masticatory tsandanyama idzokere pamusoro subconscious pamwero kuti dambudziko inoda chisarudzo.

Kana mazino ngaakuyire panguva kurara nokuda kunetseka, zvinokwanisika kuti kuchiparadza achishandisa zvinhu Anti-mupfungwa. Chokutanga, unofanira kudya kugara uye vakaomerwa panguva uwandu makabhohaidhiretsi uye caffeine. rubatsiro Good kutsungirira kushushikana vasati vanorara kufamba yakachena mhepo uye ushamwari dzokugezera pamwe kuwedzera kuMudzidzisi basa kutandara aromatherapy mafuta, uyewo nomazvo pakuvaka nguva, kufungisisa nguva inodiwa yokuti zororo. izvi zvose pamwe chete kudzivisa mumuviri uye neuro-mupfungwa zadzisa muviri.

Pakupedzisira, bruxism kunogona kukonzera kuti kuperevedza calcium, magnesium uye mavhitaminzi, izvo anowedzera convulsive tsandanyama pa zororo. Zvikurukuru, richikosha mamiriro masticatory tsandanyama pakurara. Muchiitiko chino, bruxism inogona kubviswa nokutora kwakakodzera vhitamini zvachose - chicherwa zvivako.

chakakomba zvakaipira bruxism sei? Kuwedzera kune mamiriro ruzha achibva mubhedhuru, iyo kunotadzisa kutandara nevamwe, chiitiko ichi inogona kutungamirira abrasion kuti zino enamel zvikanganiso occlusion, pakuonekwa kurwadziwa tsandanyama chiso, uyewo nomusoro. Naizvozvo, kana-geda mazino pakurara chinoonekwa mwana wako, kana mumwe munhu ane hama chipenyu nemi, usazeza kukumbira nyanzvi kugadzirisa dambudziko iri.