Zvokudya nekumwa, Recipes
Babaganush - recipe with photo
Chero ani zvake ane kamwe kamwe akashanyira nyika yeAsia, ane pfungwa yeBadganush chii. Mutsara wekudya iyi unozivikanwa kune vose vekuEastern chef. Vadzimai vechidiki, kuitira kuti vazadze ruzivo mune ruzivo rwavo, vanogona kuedza kugadzirira ichi chikafu chepakutanga kuburikidza vachishandisa imwe yezvokudya zvinotsanangurwa pasi apa.
Aromatic appetizer
Kumabvazuva uye munyika dzakawanda dzeMediterranean, musikana wese anogona kuita babaganush. Mutsara wekugadzirira kwayo unopfuudzwa kubva kuna amai kuenda kumwanasikana, uchifunga nezvetsika dzomunharaunda uye zvido zvaunoda. Chaizvoizvo, inyoka inenge yakasanganiswa nemvura kana muto unogona kupararira pamusoro pechingwa kana mbatya. Kune zvakawanda zvakasiyana siyana zvekugadzirira. Asi yose inofanira kuva nehutano hwavo miviri miviri yekutanga: eggplants uye pasta kubva kune mbeu yeesame (tahini). Mumba imwe neimwe, Babaganush akagadzirirwa nenzira yake pachake. Iropeti inogona kusanganisira zvinotevera: 2 eggplants, greens maduku (cilantro uye parsley), mafurapu maviri emonamu nemafuta emuorivhi, mapeji maviri egarisi, zvinonhuwira (munyu, pasi coriander uye pepusi yakasviba), seshemu yakasviba sechishongo, Uye nokuda kwetiini iwe unoda magiramu 100 ezvisikwa zvema sermamu uye 35 gramu yemafuta yemiriwo.
Muchiitiko ichi, zvinhu zvose zvinotanga nemiriwo:
- Iyo yakashambadzirwa eggplant inofanira kuiswa pabhaka rinoputirwa necheki uye yakabikwa muvheni, iyo inopisa kusvika kune madigiri 200, kwehafu yehafu yeawa. Munguva ino, zvigadzirwa zvinofanira kunge zvakanyorova zvokuti banga rinopinda mukati.
- Nguva yakasununguka inogona kushandiswa pakubika tahini. Kuti uite izvi, mbeu dzeesame dzinofanira kunge dzakagadzirwa mu blender, uye dzinosanganiswa nehotela.
- Zvokudya zvakasungwa zvakasunungurwa kubva peel, uye mushure meizvi, geda nemuchero wemuoni mu puree, paunowedzera garlic.
- Gadzirai miviri yakagadzirwa.
Vasati vashanda, "babaganush" inofanira kuiswa pamucheka, yakadururira zvakawanda nemafuta, yakasvibiswa nesamisi yakasviba uye yakashongedzwa nemiriwo yose.
The original combinations
Munyika dzakawanda dzeAfrica, zvakare, vanoda babaganush. Mutsara wekugadzirira kwayo wakashandura zvishoma mazuva ano. Mhuri dzemazuva ano dzinowanzoshandisa zvinotevera zvezvinhu: 2 eggplants 2 pcs. 2 tablespoons chero ipi zvayo yogurt, mafuta omuorivhi, jisi remuoni, supuni yepasamu yemuchero, munyu, 3 clove yegoriki, 1/2 teasponi ya coriander uye zira, pepiti yakasviba uye boka reparsley.
Iyo yekubika ndiyo inotevera:
- Majei nepepuru zvakabikwa pamoto wakazaruka kuitira kuti nyama iwane kunhuwirira kunhu hweutsi. Kuti vaite izvi, vanogona kuiswa pavhare muchoto kana kutumirwa kune grill.
- Mushure maminitsi makumi maviri, zvigadzirwa zvingave zvakatowanikwa.
- Mushure mezvo, vanofanira kubvisa ganda, vozochera eggplant internals nevha, uye pepper - kutemwa kuva cubes.
- Sakanidza zvishandiso nekuwedzera yogashi, juimu, magini uye garlic.
- Sesame inodonha mumarara, uye nenguva inosvika nomunyu, zira, pepper uye mafuta.
Kubatana nemakemikari akagadzirirwa, zvakakosha kubvumira musanganiswa kumira kwenguva.
Chinhu Chisingawanzoitiki
Kune vatevedzeri vemitambo, iwe unogona kupa kwete chaiyo yemuwandu we "paste" babaganush ". Mutsara nemufananidzo munyaya ino ichange ichinyanya kukosha - inobatsira kutonga nzvimbo imwe neimwe yegadziriro.
Izvi zvinotevera zvinotarisirwa kuti zvibate:
- 4 eggplants 2 aubergines, 3 clove yegoriki, hafu yekuri pepper, 3 tablespoons yejiti yakasvibirira uye juisi, boka remiji (basil, dill, parsley) uye 5 maspuniki eiri maorivhi.
Basa rinoitika mumatanho akawanda:
- Chokutanga, miriwo inofanira kubikwa muvheni kwemaminitsi makumi maviri, ezvo oiriisa nemafuta. Kana uchida, unogona kushandisa microwave. Panguva imwecheteyo nguva yekubika ichaonekwa zvishoma nezvishoma. Hazvitoreri kupfuura maminitsi 9. Mushure mokutonhora, zvigadzirwa zvinoda kubviswa zvachose.
- Chokutanga tsanidza miriwo mune blender ne garlic.
- Zvadaro wobva wawedzera zvimwe zvimwe zvinoshandiswa. Mazai ne pepper anofanira kunge apinda pakupedzisira.
- Patafura, chigadzirwa chakapedzwa chinonyanya kushandiswa mubato rakakura, kuridiridza ne yogurt kana mafuta.
Izvi zvinogadzirisa zvichava kuwedzera kwakakwana kune chero nyama. Kunyange zvazvo vagari vemo vanojaira, chaizvoizvo, kuti vadye nechingwa (lavash).
Nzira yakakurumbira
MuAustralia, zvakare, vakagadzirirwa babaganush kubva paburiro. Mutsara, zvisinei, zvakadaro zvakasiyana zvakanyanya neaya anoshandiswa nevanocheka vekumavirira. Pano ndiyo tsika yekutora sekutanga zvigadzirwa:
- Imwe huru yepuropiti yakagadzirwa nevhaveji yegariki, imwe yepuniji yepuniki yemafuta yemichero, yechina yepuniki yeparaway powder, 1/3 yevhareji yemuonamu, ipuniki yekagadzirirwa "tahini" pasta, kana pinegranate (kana parsley) nemapomegranate.
Gadzirira chidimbu chakazivikanwa nekombiji yemazuva ano:
- Kutanga eggplant yakabikwa muchoto, yakawanda yakazora mafuta. Mushure meizvozvo, yakaiswa pane kabati uye kuruboshwe kuti itonhorere, zvichiita kuti banga rive rakakura.
- Zvose zvinowanikwa pamwe chete. Maererano nemitemo, izvi zvinofanira kuitwa neforikisi, asi iye zvino madzishe ari kuwedzera kushandisa blender. Pakutanga, maasplants, tahini, garlic, kumini uye juisi inotorwa zvinotorwa. Mushure mokunge zvinonhuwira nemidhoro zvinowedzerwa. Mafuta anowanzodururirwa zvakananga muhote pamusoro pemuyo wapera.
Nekushongedza, miori yakakanyiwa uye mapomegranate makota anoshandiswa. Patafura, ndiro iyi inoratidzika chaizvo.
Pamusoro pezano remumwe nyanzvi
Zvishoma zvakasiyana nekugadzira babaganush yakakurumbira maererano nekamukira kaDavid Leibovitz. Munyori anozivikanwa wemabhuku ekubika anoshandisa kusanganisa kwezvinhu zvinoshamisa.
Kune 2 eggplants yepakati pekura, anotora chikoro zvakawanda uye garlic cloves, juice yemononi imwe duku, pinch yemumini, munyu, uyewo hafu yepunikipuni yeasamei paste uye mafuta emuorivhi.
Nzira iyo iyo nyoka yakagadzirirwa yakasiyana zvishoma kubva kumashanduro apfuura:
- Nhamba dzokutanga dzakashambiswa uye dzakaomeswa dzakaputirwa muvheni kwehafu yenguva. Pakupedzisira ivo vanofanira kutorwa neforogo munzvimbo dzakawanda.
- Apo kubika kuri kuitika, tahini inofanira kusanganiswa zvakasiyana nemusi wemamu. Zvakakosha kuzadzikisa zvakadaro izvo zvose zviri zviviri zvinongobatsirana.
- Zvimwe muvhu rinopwanya cumin nomunyu, garlic uye chili.
- Gadzirai miviri miviri, uye wobva wawedzera mafuta uye zvigunwe zvakagadzirwa.
- Nyama eggplant neforikisi, uye wozobatanidza zvose zvinoshandiswa.
Kune tafura ndiro ndiro inoshandiswa muhari ye saladhi uye inoshandiswa nechavash itsva.
Mucheka mutsvuku
Dzimwe nyanzvi dzinofunga nezvekudya yakakurumbira kwete chiyeuchidzo, asi mutezi chete, unonziwo "babaganush". Nzira yekugadzirwa kwechigadzirwa ichi inogona kuve nyore nyore zvakanyanya. Kuti uite basa, iwe uchingodikanwa eggplant, yoghurt, garlic, tahini pasta, munyu uye juisi.
Zvose izvi zvinosanganisira zvikamu zviviri:
- Kutanga mavhaplants akabikwa pabheka rimwe muhovheni kwemaminitsi makumi mashanu. Pamberi payo, vanofanirwa kutemwa kuita zvidimbu. Mushure mokudaro, zvigadzirwa zvinofanirwa kupora zvakasikwa. Izvi zvinotora maminitsi gumi nemashanu.
- Zvose zvikamu zvinofanira kuiswa mukati mezvokudya zvekudya uye zvinosanganiswa kusvikira zvichishanda plastiki, yakafanana mashoma.
Yakagadzirwa nemucheka inofanira kuiswa pahote, uye yobva yakashongedzwa neparsley yakasvikwa uye pasi pepuru tsvuku. Pamwe pamwe nekunhuhwirira kwakanaka kune tsika yekushandira mbiriso. Muchidimbu, inogonawo kupararira pane chingwa chitsva. Pano, munhu wese anosarudza iye pachake nzira yakanakisisa yekushandisa.
Traditional
MuTurkey, pfungwa yakasiyana-siyana yegadziriro ye pasita "babaganush". A recipe classic, inoshandiswa nevaperekedzi vemo, inosanganisira zvinotevera zvinoshandiswa zvinoshandiswa.
Kune ma2 eggplant makuru, 40 milliliteri emafuta omuorivhi, 75 gramu ye peeled walnuts, muto muto, 30 milliliters emonamu uye girasi ye yogurt inodiwa.
Gadzirira ganda rakakurumbira sezvinotevera:
- Kutanga, maapuroplitsva matsva anofanira kunge akaomeswa pamucheka. Vanofanira kuva vashoma uye vanowana kunhuhwirira kwehutsi hweutsi. Kana pasina chigadzirwa chakadaro mumba, ipapo iwe unogona kungoshandisa huni. Kuchengetedza miriwo kubva pakuputika apo inopisa, inofanira kutanga inoputirwa nevha kana fomu.
- Kushandisa sipuni, bvisa mbira kubva mumiti yakarohwa, wozoisanganisa nemiti yakagadzirirwa.
- Nokudavira muhuni, unogona kuwedzera mayonnaise maduku uye cilantro yakagurwa.
Usati washumira, chigadzirwa chakapedzwa chinongorongedzwa nemiti. Munguva yekudya, ivo vachanyatsobatsiridza kutora kwekare ikozvino kwechingwa chepakutanga. Izvi zvinosarudzwa, asi zvinogona kushandiswa sechinhu chisarudzo.
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