UtanoHealthy kudya

Tang drink

Zvirokwazvo vashoma vanoziva vakadaro nomukaka zvigadzirwa, kufanana Tang. Inwa rakagara richidudzirwa yaigadzirwa wembudzi mukaka, asi mumakore achangopfuura chinoitwa kubva yemombe. The nzvimbo yechizvarirwo of romukaka chigadzirwa anonzi Armenia, Circassia, uye vose zvavo kuCaucasus vane mumwe rupi yayo inokosha yokubika.

Inwa Tang akaberekwa nenzira isingafungidziriki. Chokwadi chokuti muArabhu mukaka chigadzirwa kwave zvachose kuchengetedza zvakafanira - mukaka yakashapa haisi zvakanakisa, saka vakatanga kuwedzera kwairi chaiyo Starter, iyo akapa mukaka rinokosha kuravira. Share chakavanzika mbiriso Caucasian marudzi haasi kunyanya zvaaida, asi inozivikanwa kuti mbiriso inoshandiswa senzvimbo munyu.

Tan - kunwa, izvo zvinobatsira muviri womunhu. Chekutanga, rine zvakawanda mapuroteni uye lactic acids, zvakakodzera kuti zvinoitika kushanda muviri wose hurongwa. Nokuda yakawanda mapuroteni mu murwiyo, Zvinokurudzirwa kuti zvinosanganisira simba vatambi uye vanhu vari kuita rinorema remaoko. Chechipiri, kuti Tang chinodururwa anokwanisa kuparadza pathogenic intestinal microflora, nokuti ane bactericidal ehupfumi. Uye izvi zvose nokuda lactic asidhi uye zviwanikwa alcohols kuumbwa nokuda chinovira mukaka. Chechitatu, zvokunwa ichi chinoshandiswa kurapa hangover. Zvinosuruvarisa kuti vakawanda vanotambura kubva hangover. Tang drink nokukurumidza normalizes mvura-munyu mwero mumuviri uye nokudaro Unotsigira nomusoro, manzwiro "simba" uye anowedzera simba. Saka chero zvazvingava kutenga Tang zvinobata, kushandiswa kwayo chero zvazvingava kuoneka pashure vaviri rinoshandiswa - yekudyidzana kunonatsiridza kudya uye kugaya. Nenzira, vaya kazhinji kutambura gastrointestinal zvinetso, zvinodururwa zvinofanira kuverengerwa mukati kudya nguva dzose, nokuti rinoumbwa tichishingaira Micro-zvinenge, zvakanaka chakatorwa ari ura. A microflora utano - ndiyo kiyi imwe kugaya utano uye utano hwakanaka.

Vanachiremba vanokurudzira zuva kunwa hafu ity pamusoro yakavira mukaka zvinwiwa. Izvi zvichakubatsira kuti nguva dzose kuva akanaka chimiro, uchakanganwa pamusoro nezvinetso dumbu uye ura, mukuwedzera, nokuti yakareba agare muduku, kunyanya ganda, sezvinoitwa nomukaka anonwa yakawanda mapuroteni, uye inozivikanwa, ndicho chikuru chivakwa zvinhu muviri.

Zvino funga mabikirwo kugadzirira yakavira mukaka Tang. The drink rinogadzirirwa ne zaskvashivaniya inovirisa mukaka (zvinosanganisira mukaka mbiriso uye lactic asidhi utachiona) pamwe kuwedzera brine. Dzimwe nguva kunyange akawedzera Basil, nedhiri parsley. Herbs kupa chaiyo yakasiyana manakiro chinonwiwa, mukuwedzera, vane simba bactericidal ehupfumi.

On the echiShinto ose kuzvitoro ano Tan akazviratidza tichishandisa yapfuura - makore vanenge gumi nevaviri kare. Asi ichi nguva pfupi iye akakwanisa kumisa pacharo nezvakanakisisa ruoko - zvino rinoshandiswa vokuRussia vakawanda. Zvisinei, iva nechokwadi chokuti chokunwa, makatengera pachitoro zvechokwadi Thane - hamugoni nharo. Nekuti chimwe nechimwe mugadziri ane yayo yokubikira zvigadzirwa, izvo kune pamwero kuchiri rakasiyana chinyakare yokubika. Saka ini zvamaronga kuti tikundikane paunogona kugadzira kutamba pamba.

Kutenga bifidoobogaschenny kefir, achiwedzera kwachiri mvura girazi inotonhora yakabikwa, munyu kuravidza uye whisk blender. Anogona kunwa chinwiwa zvakananga pashure gadziriro, asi anogona kumirira zvishoma simba kana (vanenge 6-12 maawa).

Panzira, pane lactic iine acid chinwiwa yakadaro, inonzi "Ayran". Kuravidza zviri zvakafanana kutamba, asi zviri siyanei kubika unyanzvi.

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