Old Chirungu Kudya - nzira tetepa muchiuno

In British chikoro chebhodhingi kuti mupfumi vasikana kubva revatongi mhuri yaiva yakakurumbira chaizvo Old Chirungu zvokudya. In iri Victorian yaitonga, aikoshesa zvishoma akavaka musikana, pasina uhwu vakanga zvakaoma kuwana nzvimbo yakakodzera bato. Guide mapuranga chaizvo pansionerki sechigaro mukadzi chaiye. Maererano kugamuchirwa maonero, mudzimai wechokwadi anofanira kuva pfungwa yakanaka, vane mutete chiningoningo, uye rakamanikana muchiuno. Zvinosuruvarisa, kwete vadzidzi vose vakanga vakadaro unhu hunokosha. Uye kana yakarurama pakukora zvemaoko zvakanga zvisingaiti, zvino kutenga duku muchiuno chaizvo inokwanisa. Taishandisa Old Chirungu zvokudya, izvo rinoshandiswa kusvika 90% of namapuranga England.

Products panguva mutengo zvinodhura chaizvo, uye dzimwe vatsoropodzi tsamwisa angadaro aifunga kuti nenzira iyi pensions utungamiri kuedza kuchengetedza zvokudya. Ivai kuti hazvo, nguva nenguva asi vose vasikana vakanga kupfeka shomanana Muterere, zvisinei muviri wavo mhando. Vamwe yevanogara Kudya rinoshandiswa 4 pagore, mune dzimwe zvikuru - kamwe ose mishoma kana kuti mavhiki. Old Chirungu Kudya rave richishandiswa 5 mazuva, panguva iyo nguva zvakatorera makirogiramu mashomanana kufuta. Akura dzakaonda musikana akaenda ari kupera kwevhiki siyana evanhu zviitiko, iyo inoshandiswawo kuva mugove kudya. Revatongi Vakadzi vave rinoshandiswawo zvokudya, izvo akavabvumira kuita pasina corsets.

Old Chirungu kudya: Menu

1 zuva

Breakfast: yakabikwa mvura O bota, girazi unsweetened simba tii.

Lunch: kapu yetii, huku muto ane bande chingwa, munyu muto anobvumirwa.

Chisvusvuro: kapu yetii, mumwe bande chingwa, tumafuta nemafuta (ruomba).

zuva 2

Breakfast: bwendefa oatmeal, kapu yetii.

Lunch: Chicken Eggs - zvidimbu zviviri, chingwa nomukaka wakafa uye bande pamusoro chizi, mumwe tii simba

Dinner: 2 zvidimbu yabloki-.

zuva 3

Breakfast: yetii jamhu (1/3 mukombe).

Lunch: huku gumbo uye kapu yetii.

Dinner: vakabika bhinzi - ndiro imwe.

zuva 4

Breakfast: bwendefa oatmeal, mukombe simba tii.

Lunch: mazai matatu huku.

Dinner: muchero - peya 2.

zuva 5

Breakfast: mumwe bande nechingwa chizi uye ruomba, girazi unsweetened tii.

Lunch: huku gumbo uye girazi mukaka.

Dinner: maviri yakabikwa nembatatisi, kapu yetii.

Tudyo hwagara yaiva simba tii pasina shuga.

Sezvinogona kuoneka kubva Muterere, zvokudya pamusoro Chirungu vasikana akanga shomanana chaizvo uye yaiva anenge 800 macalorie. Panguva iyoyowo, zvokudya zvakawanda mapuroteni, uye uwandu makabhohaidhiretsi mairi ipfupi. Chingwa nani kushandisa wose gorosi, uye pachinzvimbo jamhu kukodzera zvatinosiita bheri Jam. Kubvumirwa kutsiva huku drumsticks chehove yakagochwa. Black simba tii anowedzera kunosimudzira uremu. zvigadzirwa zvose dziripo, panguva yavo kurovedza achatora vakasvimha, inova nani zvokudya. Ndingaita sei uremu pamusoro zvokudya? Akataura 5-10 churu iwe kashoma kuti aite kudaro pfupi, asi kubvisa 3-4 makirogiramu kunogona kuva.

Zvisinei, nezvezvokudya regai kuvakurudzira kushandisa kudya kwakadaro, iyo rinorumbidza kudya Old Chirungu-refu. Reviews vanoti mufambiro nesimba mararamiro achava zvakaoma. Uyewo, zvokudya pasi michero uye miriwo, saka kubva Muvhuro kusvika Chishanu, kushandisa vhitamini zvokuwedzera. With kutarisira zvakafanira tatevedzera yakafanana Muterere vanhu vane zvomudumbu zvirwere hurongwa. Imwe caveat: apo kudhayeta haugoni kushandisa munyu, saka mufaro iwe chete regai kundoitora. Kana unogona kugara zvipingamupinyi izvi, ipapo kuchengeta zvokudya uye sokuti chaiyo Chirungu mudzimai.