Utano, Zvirwere uye Conditions
Ndechipi chikonzero akaoma emaoko?
Ndokusaka ganda makatsemuka
Chikonzero yakaoma emaoko nhamba imwe - vhitamini kushaikwa; kuwedzera kune maitiro zviratidzo (ziso vachivavhiringidza, kubuda ropa uye zvichingodaro. d.), kuperevedza mavhitaminzi A, E, D akaratidza maronda ganda. Uyezve, kuoma kwezvinhu emaoko - chikuru chiratidzo mapapu uye vakadzima siyana pamusoro avitaminosis. In Mumatsutso nedehwe emaoko pamusoro pakanyorwa munhu yomwaka kushaya mavhitaminzi Kuwedzera anotambura tembiricha nokufamba.
Pane zvokuimba chikonzero chakaoma emaoko - kukundwa mutsa, "vachidzipukuta" ganda kubva kwenguva basa patafura. Izvi "chirwere" vashandi hofisi achishanda makombiyuta uye nyaya dzemapepa. Sezvineiwo, chikamu chisarudzo dzokugezera pamwe yokuvirisa, furo, uye kunyange chlorinated mvura kunoitawo kuti dziome ganda. Common kuchinja kwemakemikari omuviri, sezvo kukonzerwa nezvirwere zviri adrenal, rwatata, uye zvichiguma mupfungwa, kutungamirira kutyorwa trophic pezvakaitwa paganda, uye saka - sei ayo marongerwo uye chitarisiko.
Sei kubvisa akaoma emaoko
Kana uine akaoma emaoko, zvikonzero izvi zvinogona kugadziriswa nenzira dzinotevera:
- zvakazara dzinofambiswa, uye mumatsutso-yechando "kusimbisa" pacharo mavhitaminzi muchimiro kugadzirira mishonga;
- uite Maitiro peeling uye zvinovaka ganda kutarisirwa emaoko.
Kana chikonzero pakaoma emaoko kuti kukwana hanya, uchabva chete ruzivo peeling. Chokutanga, inofanira kuitwa pasina kupfuura kaviri mazuva manomwe uchishandisa kwesha (zvinyoronyoro kwesha) uye scrubs (kushandisa pumice kukwesha uye zvisingagamuchirwi, inopa chete wokuwedzera ganda zagrubenie). Mushure peeling ganda emaoko akafukidza anovava ruomba kana kefir chifukidzo, naicho zvinogona kurapwa maranjisi muto (ndimu, bhuratifuru), kana kunyange muto sauerkraut. Izviwo, achawana kuparadza akatsvuka anokonzerwa peeling.
Kana uchinyatsoda hanya utano hwako, iwe hazvivhiringidzi inoratidza chokudzivirira kuongororwa nachiremba, nekuti, sezvataurwa pamusoro apa, chikonzero pakaoma emaoko angave akavanda kuti vakawanda chirwere vamwe mutsa uye ganda - rudzi girazi muviri, achipa chiratidzo yomunyika nenyonganiso uye matambudziko.
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