Mapapiro kubva kunegorosi nokuda kwechipiri nyore

Nguruve isina bhakoni inoreva nyama yekudya, sezvo ine mavitamini akawanda B. Panguva imwe chete, zvese zvinobatsira zvechigadzirwa ichi zvinogona kuderedzwa kana zvisina kushandiswa zvisina kunaka. Kunyanya, inonyatsozivikanwa kuti muhove kune nhamba yakawanda yebhakitiriya uye zvipembenene zvinyoronyoro izvo, kana kupisa kusina kugadziriswa kushandiswa, kunogona kugara munyama, kubva ipapo uchipinda mumuviri wemunhu uye kukonzera zvirwere zvakasiyana-siyana. Mukuwedzera, hazvikurudzirwi kuti zviishandise muhuwandu hwakawanda, uye kunyanya kushandisa zvekushandisa zvakasiyana siyana zvezvokudya zvenyama, izvo zvakagadzirirwa kubva pairi. Kuti ubatsirwe uye udzivise zvinetso, zvakakosha kuti udzidze mapepa kubva kune inguruve kusvika kune yechipiri. Vachabvumira kugadzirira zvakanaka uye kunonaka ichi chigadzirwa chinokosha, icho chiri chitubu chemhuka yemaprotheni.

Mapapiro kubva kunegorosi nokuda kwechipiri nyore

Nhasi, munhu wese anonyunyuta pamusoro pokushaikwa kwenguva, kufarira kukuru kunokonzerwa nezvokudya zvinonaka zvakagadzirirwa nokukurumidza uye pasina dambudziko. Semuenzaniso, unogona kukurudzira mapepa kubva kune inguruve kusvika kune wechipiri nemukaka kana zvimwe zvingabikwa zvakabikwa mumashizha.

Recipe 1

Zvinotora:

• ½ kg yenguruve yakasara;
• 200 ml mukaka;
• Munyu, shuga uye pepusi mutsvuku kwe ½ tsp;
• 1 chicken egg;
• 100 g yeupfu;
• 50 ml yemafuta e- sunflower.

Nzira:

• Cheka nyama yacho muzvikamu 8 zvakaenzana;
• Sakanidza zvinonhuwira zvine shuga;
• Grate zvidimbu zvegorosi kumativi ose maviri nechisanganiswa chezvinonhuwira;
• Kudzokorora;
• Isa mundiro;
• Dururira mukaka uende kwemaawa mashomanana, panguva iyo zvimedu zvinosanganiswa kazhinji;
• Pamucheka kuti udururire vanopisa;
• Iroi mazai mundiro, dab yega yega inopinda mukati mayo uye inyura mu breadcrumbs;
• Svetura ganda rinopisa, rodira mafuta pairi uye fry nyama yacho kumativi maviri.

Kushumira zviri nani neparghoheat porridge kana nemiriwo yakabikwa.

Recipe 2

Kana iwe wakanga uchitsvaga kamukira kwechipiri chikafu chegorosi uye anenge asina mafuta, zvino chinotevera ndicho chaunoda. Nokuti zvinyorwa zvakadai mumapuranga zvichadiwa:

• ½ kg yenguruve;
• 2 tomato;
• 200 g yehowa (inogona kuva mushonga);
• Zvinonhuwira nemunyu;
• 1 tbsp. L. Lemon juice;
• 3 dzino. Garlic.

Kugadzirira:

• Cheka nyama muzvidimbu;
• Vabvisei nechisanganiswa chezvinonhuwira;
• Kunyanya kupisa ganda rinopisa;
• Dururirai zvishoma zvamafuta pairi;
• Isa nyama;
• Fry zvikamu kumativi ose maviri;
• Mushonga unosuka, isa pamapepa, kana mvura ichikwira zvishoma;
• Tomati inomesa mumvura inotonhorera, peel uye kucheka (zvichida cubes);
• Sakanidza mishonga nemahowa, edzai akadikwa garlic, nguva nemunyu;
• Isa chidimbu pamapuranga, isa 1 spoonful ye "toppings" pamusoro, kuvhara zvinhu zvose mumashizha;
• Preheat oven kusvika madigiri 200;
• Isai mazamu evuputiki kubva pamashizha uye gadzirai hafu yeawa.

Nguruve muAsia style

Kana iwe uchifarira zvidzidzo zvechipiri negorosi, mapapiro anogona kuwanikwa mumakicheni evanhu veSoutheast Asia. Somuenzaniso, chikafu chinonaka uye chinogutsa chinowanikwa kana nyama inoshandiswa pasi pehuu inotapira uye yakaoma. Zvinotora:

• 800 g yenguruve;
• 2 ekiii;
• Mafuta emichero okugadzira;
• For 2 tsp. Uchi, muto we soya uye apule cider vhiniga;
• 1 karoti uye pepper inotapira;
• 2 dzino. Garlic;
• 2 tbsp. L. Starch.

Kugadzirira:

• Nyama uye karoti zvigurwa zviduku uye zvakabikwa;
• Anyanisi akacheneswa uye, mushure mokuputika, kuwedzera kune karoti uye yengurube;
• Pepper, kubva pane iyo mbeu uye mbeu dzakabviswa, zvigurwa kuva zvimedu uye zvinotumirwa kunyorera pamwechete nemimwe michina;
• Muchidimbu tsunga vinegar neuchi uye soy sauce;
• Wedzera munyu, peperi uye yakapwanyika garlic;
• Dururirai musanganiswa pane zviri mukati payo;
• Starch inonatswa nemvura (2 tbsp.);
• Dururira starch panyama nemiriwo, funganya uye uvhare nechifukidziro, uchinge uchinge uchitonhora kupisa kwemaminetsi makumi maviri.

Nguruve mumucheka wakasviba

Mapapiro kubva kumbebe pechipiri anogona kunge asingatarisirwi. Somuenzaniso, munhu wese anoziva kuti nyama yemombe inowanzogadzirwa kubva kune veal. Zvisinei, ndiro iyi haigoni kuipa kubva kune inguruve. Zvinotora:

• ½ kg yenguruve;
• 1 onion;
• 3 tbsp. L. Sirimu yakasviba;
• 1 tsp. Dry adzhiki (kana iwe uchida yakapinza);
• 2 tbsp. L. Mafuta;
• Pepper uye munyu.

Kugadzirira:

• Nguruve rinoshambidzwa uye rinochekwa kuita zvidimbu nehupamhi hwe 1.5 cm;
• Irove imwe nhindi yenyama nenyundo;
• Dzvora nyama yenguruve mucheka mutsvuku;
• Munyu, pepper, add adjika;
• Anomutsa;
• Mafuta anogadzirwa nemafuta anopisa mumoto unopisa;
• Fry zvidimbu zvenyama;
• Isa muzinga rinopisa 3 tbsp. L. Sirimu yakasviba;
• Dururira 2 tbsp. L. Flour;
• Munyu;
• Dururira girazi remvura inotonhorera uye sangana;
• Isa chifukidzo nyama mujisi nechivigiro, chengetedza kupisa uye usasike kuti uende kune imwe maminitsi gumi.

Mapepa kubva kune inguruve kusvika kune yechipiri mu multivariate

Vanhu vekare vaibika nyama pamoto kana moto, saka vakanga vasarudzo shoma. Nenzira yakanaka, nhasi mashandisirwo akawanda akachenjera akaumbwa kubatsira vatungamiriri, vachivabvumira kuti vanyatsogadzirisa zvakanakisisa uye vasina matambudziko. Somuenzaniso, pane mapepa kubva kune inguruve kusvika kune yechipiri, iyo inogona kugadzirirwa mune multivariate. Neimwe yezvaanosarudza, unoda 1.2 kg yenguruve mutsipa, 4 clove yegoriki uye musanganiswa wezvokudya, zvakagadzirwa nemucheka mutsvuku, wakaita uye wakatsvuka, wakatorwa 1 tsp. Munhu wose.

Kuita kubika nyama yenguruve mune multivariate

Zvakakosha:

• Shamba nyama uye soak nemucheka wepapa;
• Garlic kuti ipfuure nepamuviri, wedzera musanganiswa wepiresi uye munyu, kusanganisa uye musanganiswa unogadziriswa gadzira pork mutsipa;
• Isa nyama iyo isina chinhu uye, kuvhara firimu yekudya, kuisa marinated kwezuva, nguva nenguva kutendepa mutsipa;
• Kana chikamu chacho chakakura, zvino nekubatsirwa kwe skewers, inofanira kupiwa mamwe maitiro akaoma;
• Dururirai yenguruve mujasi rekubika;
• Putira kumagumo emasirasi kumusoro uye musunga, kuitira kuti juisi inosunungurwa panguva yekutsvaira inoramba iri mukati memapuranga;
• Isa nyama yacho mujasi mumudziyo we multivariate;
• Dururira mvura kusvika hafu yepamusoro ye "roll";
• Isa iyo "Stew" mumutsetse wekugadzirisa wemuiti, uye isa nguva yacho kwemaawa maviri;
• Vhura chivako uye tendeza iyi device;
• Kana kubika kwapera, unofanira kusiya nyama mu multivarquet pasi pechifukidzo chakavharwa kweimwe maawa maviri;
• Bvisa chikwama che nyama kubva mundiro;
• Ivhara pfuti uye rega jisi inopinda mune imwe mhando yekubika (zvakakanaka kuti ugadzire peji yeghakheheat, iyo iwe unogona kushanda sekunakirwa nyama);
• Shumira nyama muhuni inotonhora nekunaka, dura muzvikamu nehupamhi hwe 2 cm.

Iyi kamukira yechipiri chikafu chegorosi ine mhando dzakasiyana-siyana. Semuenzaniso, mune sleeve nenyama unogona kuisa peeled midzi mbatata, iyo inogona kushandiswa sekunaka.

Nguruve mu-multi-bar nekamu

Ichi chikafu chinogadzirirwa nenzira yakafanana nenzira yakapfuura. Zvisinei, mushure mekunge nyama yakanyungudutswa, unofanirwa kutora chironga chechiremba uye chikapinza muchikamu che2 1/2 st. Cream. Zvadaro nyama yenguruve inofanira kuvharwa mumapuranga kuitira kuti mvura isadziye, uye kubika, kuisa iyo "Multicore" pamashigirii 150.