Lacedra (hove): tsanangudzo, mapoka

Zvinofadza uye zvinovaka muviri hove dzehove zvinowanikwa. Pane zvakawanda zvekuporesa nekuda kwekugadzirira kwavo, zvichida zvakadai semhando dzehove pachavo. Zvokudya zvakadai zvinokosha, nokuti zvine zvinhu zvinobatsira, mavitamini nemaminera. Ihove inoshandiswa mumenyu yezvimedu zvakasiyana siyana zvekudya zvepasi, kusanganisira Japanese. Iko pano kuti chigadzirwa chakadai sa lakedra ihove, kubva kune vapi vomuJapan vanobika samashas, sushi uye zvakasiyana-siyana zvemakwenzi. Ikoko, inokura mumapaki emvura anokosha, ayo akavakirwa nzvimbo dzegungwa. Asi chinyi chinhu chinokosha chekutengeserana, uye ndezvipi zvingwa zvinogona kubikwa kubva pazviri? Tichataura pamusoro peizvi.

Tsanangudzo ye lacetra

Saka, rc rune ihove iyo ndeyebhiza mackerel, hove pelagic, iyo yakakura. Mumuviri waro wakazara, wakamanikidzwa kubva kumativi emuchena-bhuruu. Kubva kumusoro kusvika kumuswe kune shoma shoma rakaputika. Musoro wehove unoratidzwa, uye muromo mukuru. Lakhedra murefu kazhinji haapfuuri mamita, uye uremu hwahwo hunopfuura gumi kilogiramu. Inogara kumabvazuva kweAsia, Japan, Korea, uye inogona kuwanika mumvura yeSakhalin uye Primorye. Lakedra inonzi imwe yezvokudya zveJapan, pano hove inonzi "Hamachi", sushi nezvimwe zvinonaka zvinogadzirirwa kubva pairi. Zvisinei, isu tichataura zvakawanda nezveizvi ...

Hamachi nigiri

Zvishandiso : zana magamu ejeri yakagadzirwa yakagadzirirwa sushi, makumi mashanu magiramu emashizha e-lacedra, wasabi, soy sauce, ginger yakasanganiswa.

Kugadzirira

Hove yakagadzirwa nehove inotapira mucheka, maoko, akambodzwa mumvura, acidified newaini, inoumba hwaro hwe sushi, iyo yakanyatsomirirwa, kuitira kuti rizi ribatanidzwe pamwe chete. Pamusoro pekuisa wasabi, uye yakarongedzwa nehove lacerra, kugadzirira kwatinofungisisa nhasi. Smile sushi inomanikidzwa muruoko kuti ivape chimiro chakanaka. Shumira hamachi nigiri ne marinated ginger uye soy sauce.

Yakarohwa mumukaka wechizi uye sesame

Zvishandiso : mazana mashanu magiramu ehove, zvidimbu zvitatu zveupfu, zana girasi chechikafu, mazai maviri, imwe eiii, rimwe girasi reSesame, mafuta ezvirimwa, imwe yemamoni, munyu kunotora.

Kugadzirira

Lacedra (hove, iyo mifananidzo yayo yakanamatirwa) inodonhwa muzvidimbu zviduku, inodirwa uye inodururwa nemuto wemamuro. Iwe unogonawo kugora ne grated anyanisi kana uchida. Nyaya yacho yasara kuti iparidze kwemaminitsi gumi namashanu. Munguva iyi, mazai akarohwa, munyu wakawedzerwa, grated cheese uye yakavhenganiswa. Nhove dzehove dunk muupfu, uye evha mashoma uye kunyange muesame. Muchiri rinopisa, kupisa mafuta ehuputa uye fry hove kubva kumativi ose muchingwa kusvikira ichitenderera ndarama. Zvadaro zvinopararira pamucheka wepape kuitira kuti usiye mafuta akawanda, uye wakashanda nemiriwo.

Stuffed lacre

Zvishandiso : mazana manomwe magiramu ehove, imwe karoti, imwe anyezi, hafu yemononi, mafurai matatu emafuta emichero, munyu uye pepper kuti tate.

Kugadzirira

Nehove yakanyanyisa yakavhenganiswa yakasvibira. Kugadzirira kwendiro kunotanga nekuti iyo yakanatswa, kubvisa miswe nemafuta, kushambidza uye kusvina munyu uye pepper mukati. Kunyange zvazvo hove dzichimanikidzika, durai anyanisi muzvindori zvehafu, karoti tsvina pa grater. Iyi miriwo inenge isina kuomeswa mumafuta. Rimwe rekuisa rakaiswa pachiteshi chekubika, pane hove ine mishonga inotanga kuiswa uye kusunungura dumbu rinowanikwa. Iwe unogonazve kuisa zvishoma zvimiti zvemonimu mukati. Lakedra akaputirwa mumapehwe uye akaisa muchoto kuti abike kwemaminitsi makumi mana. Imwe nguva isati yasvika pakupera kwekubika, chidimbu chinobudiswa kuitira kuti hove dzive dzakasvibiswa.

Inotungira necheka uye chishuwo chibereko chemuu

Zvigadzirwa : zana nemakumi magumi emurairi we sushi, hafu yemashizha e-noria, rimwe chibereko chekuda, masendimita makumi maviri emakisi ekisiki, magiramu gumi emaruva emarangi, masendimita makumi matatu emashizha e-lacedra, masendimita gumi nemashanu emashizha emashizha, Giraadine sirasi uye juisi yearangi kuti vate.

Kugadzirira

Iyi ndiro, iyo inosanganisira lacedra (hove), yakagadzirirwa kwazvo, asi inosvika kuva yakakosha uye inofadza. Saka nyama yeruchiva inosanganiswa nemusi wearangi uye "Grenadine", kurohwa mu blender. Zvadaro inonatswa uye yakanyorova. Zvadaro gadzira rugwaro, mukati maro rinomanikidza cheese, hove uye machungwa emapupa. Uyu mupumburu unodurwa muzvikamu zvisere zvakaenzana. Pakudya kukuru, dururira muto, uise mashizha mukati, wakarongedzwa nechishuvo chekuchiva michero, mazamu akaapoteredza. Iyo ndiro yakagadzirira!

Carpaccio hove

Zvishandiso : zana magamu ealmon, zana g gramu ye lacedra, gumi gumi zvebasil, mafura gumi nemashanu emafuta omuorivhi, makumi mashanu magamu emucucumber, makumi matatu magiramu ema lettuce mashizha.

Kune marinade : mazana maviri magamu emujisi wearangi, ma gramu mashanu e badyan, makumi matatu magamu eshuga, ma gramu maviri emunyu uye pepper, magiramu mashanu emaginger.

Nokuda kwemuputi : zana magamu emufaro wepaspipe, rimwe rinotapira chibereko, makumi maviri magamu eshuga.

Kugadzirira

Muchiri rinopisa, mapurisa ekutsvaga michero uye shuga anounzwa kumota, achikurudzira kusvikira shuga ikanyungunuka zvachose. Ihove yelacrea, mapepa atinofunga nhasi, inofanira kunge yakagadzirirwa panguva ino - ichatsvaga zvidimbu. Zvipfeko zvinodururwa pamusoro pemvura yakagadzirwa, wedzera ginger rakaora. Mushure meizvi, hove yasara kwemaawa matanhatu munzvimbo inotonhora. Zvadaro yakanyorova nemafuta emuorivhi uye yakasaswa nebasil yakasanganiswa. Inotenderera kubva pamabhanji, inoisa munzvimbo inotonhora kwemaawa maviri. Ipapo ucheke zvidimbu, wakapararira pane imwe chikafu, musati wadiridza muto. Pakati penzvimbo iyo yakatswa makucheka uye lettuce mashizha. Iyo ndiro yakagadzirira!