Zvinonaka uye manune burgers yaigadzirwa eggplant: danho resipi

Meatballs eggplant, kuti tikundikane yatiri funga, zvokudya zvinonaka chaizvo uye munyoro, kana vari Uyezve kuwedzera zucchini, uyewo pulp yegorosi chingwa uye mazai. Zvinofanira kucherechedzwa kuti yakadaro kudya inogona kugadzirwa uye mafuta muriwo kushandisa chakabikwa mugango, uye vachishandisa bhaira kaviri. Kusarudza wechipiri nani vanhu vaya vanoomerera zvokudya.

Delicious burgers eggplant: a aiitwa zvakakanyiwa namafuta madhishi

Zvakafanira zvinhu:

• vaduku zucchini ane nyoro ganda - 2 bv.
• iodized munyu - ½ chipunu (kuwedzera kuravidza);
• odorless sunflower mafuta - 80 Rine mamiririta (nokuti chakabikwa chikafu);
• eggplant yakanaka vaduku - 2 bv;.
• zai svikiro kwemavara - 2 bv;.
• pulp yegorosi chingwa - 100-150 d;
• girobhu racho hanyanisi - vaviri misoro diki;
• mhiripiri dema anonhuwira - a pinches shoma;
• sifted furawa gorosi - 1/3 cup.

Kubudiswa huru zvinhu

Meatballs eggplant resipi iri zvinoshamisa nyore, inofanira kuumbwa chete pashure ndezvevakazvigadzirirwa zvakazara muriwo guru. Nokuti gadziriro yayo kunodiwa kugeza zvose miriwo, bvisa matehwe dzavo, navels uye gunde, uye ipapo dzichinyikwa kufashaira mvura bikai kwemaminitsi 10. Panguva ino, Zucchini And eggplants vari nyoro, uye zvinogona zvakanaka vanokanya kupinda mush, achidurura zvakazara mvura. Izvi zvinofanira kuitwa tichibatsirwa tolkushkoy kana blender.

Uyewo patties ose zucchini uye eggplant dzinosanganisira kushandiswa anoverengeka misoro nehanyanisi. Inofanira kucheneswa kubva pamateko, uye ipapo chopping nenguvo dzakarukwa zvakanaka nebanga ugodira kupinda kare vanorohwa miriwo. Zvadaro, dzaserera chikuru guru kunodiwa kuti aise kunze pulp gorosi chingwa, 2 mazai, uye inotapira mhiripiri uye iodized munyu. Somugumisiro matanho aya, unofanira kuwana gobvu slurry, izvo tinogona kuumba patties. Kana musanganiswa iri mvura, zvino zviri zvinodiwa kuwedzera zvishoma furawa kana grated mbishi zucchini.

Nezvekugadzirwa Muriwo madhishi

Asati kugadzirira eggplant patties uye furaya navo mugango, kunoguma vakawanda vanofanira kutora muruoko (mune mari yendiro 2 makuru-) uye zvadaro kuti vaunze kubva pariri flattened yakaurungana 2 masendimita paukobvu. Uyezve, zvose zvakafanira semifinished rugwaro rwakapetwa furawa gorosi (pamwe 2-mativi).

Heat mabatiro zvokudya

Kwakadaro cutlets miriwo nani furaya ari skillet ane mafuta shoma sunflower (odorless). Zvinofanira kuva Zvinobvira vakuchidzire, uye ipapo akarara akaumba semifinished. Fry kurutivi rumwe norumwe yavo varumbidzwa kubva 5 kusvika 10 maminitsi (asati yakafukidzwa yendarama mashava).

Sei kuunza tafura

Meatballs eggplant, kuti tikundikane iyo takurukura pamusoro, zvinofanira kuratidzwa vaeni inopisa mamiriro. Uyewo, Zvinokurudzirwa kuti kubika Pasta kana Spaghetti, vakashumira chingwa yakachena chena, nemvumi ane 30% yakashapa ruomba, Spicy sosi kana mayonnaise. Kana mundiro iri yakabikwa miviri bhaira, uye akaronga kuti zvokudya, ipapo zviri nani kubika Buckwheat.