Beef Steak

Yakabikwa Steak haazoregi munhu hanya, kunyanya kana zviri nyama. Kugadzirira zviri nyore, uye mugumisiro kunopfuura zvose.

Kuti kubika nyama Steak, unofanira:

260 g nyama tenderloin, 10 g aisvuta bhekoni, tomato bhero mhiripiri, 50 g zucchini, 20 g howa, mafuta sunflower, 10 ml Sou muto, nzwara starch, oregano, nezvinonhuwira uye munyu.

Thawed (asi zviri nani - two chilled) nyama tenderloin racherwa kunodiwa vamwe kumbonyanya gobvu zvidimbu mhiri zviyo, yakavakirwa neuwandu huwandu. Zvadaro tinofanira kutora rimwe zvidimbu muriise imwe magumo ane nokuveza puranga, kutsikirira pasi pamusoro rwake, zvishoma flattening Steak kuitira kuti pakukora kunoguma chidimbu asina asingasviki 3 masendimita. Hazvina zvakafanira kushandisa chero namatemo, sando, uye dzimwe ebetsero zviridzwa netsika Madzimai epamusha Russian! Zvose zvinofanira kuitwa chete nemaoko avo.

Unofanira kuwedzera mhiripiri, munyu, nguvo ine ramangwana nyama Steak nemafuta emiriwo, pfekai rinopisa kukandira redare pamwe chemarata pasi. Fry navo kumativi ose vanofanira kuva 3 kana 4 miniti kurutivi rumwe norumwe, uye ipapo akaisa yedu saka vakagadzirira steaks muchoto (pa 200 ° C).

Vamwe cook vanoda kushandisa chinoshamisira chaizvo mashoko dzokumwe, dzakadai "zvitema", "svikiro", "D", "Kuzhandai Dan," etc., asi kana uri kuziva sei kubika nyama Steak, unoziva nzira kuti chete mwero kubika Steak yedu, kureva: "mbishi", "ropa", "hafu-akabika", "waita zvakanaka", "kuipa", "overcooked".

Nepo nyama chakabikwa muchoto, unogona kuita divi dhishi, izvo tinoda bande pamusoro zucchini, chinonhuwira mhiripiri uye tomato ava. Courgette uye tomato ava zvinogona zvakakanyiwa namafuta ari chakabikwa mugango chemarata uye mhiripiri, achicheka zvidimbu pamadiro vanofanira furaya iri nyore saucepan kana chakabikwa mugango, pamwe kuwedzera shoma mafuta sunflower. Zvadaro tinoda chete kuunza muriwo kwedu kusvikira yakabikwa muchoto.

Zvadaro isu vabvise vatogadzirira nyama Steak kubva muchoto, putira ndokuadira zvidimbu manyoro Pink ruchitedzemuka aisvuta bhekoni uye zvakare nditumirezve muchoto mundiro kwemaminitsi 5 - 6. Panguva ino, tanga kuita mumuto. Mune saucepan akaisa sauteed howa, izvo vanofanira kudira Sou muto, arisase oregano, sanganisa zvose pachena mvura uye kupfeka mundiro. Muto vanofanira kubvumirwa zvishoma tikaisa pamota, ipapo muidire mbatatisi starch, rakasanganiswa mari duku mvura inotonhora. Unogona kuona sei mumasekonzi ari mumuto achaita thicken. Nokukurumidza zvakafanira kuti ndiribvise pamberi usina kukonekita kuwana Steak kubva muchoto uye mberi kusvika okupedzisira - aurayiwe wedu culinary rounyanzvi. Zvadaro zvose ruchabudirira fungidziro yako uye kuravira.

Panewo imwe pfungwa kubika steaks.

Kuti agadzirire dhishi ichi rinoshandiswa matsva chaizvo nyama kubva chikamu "intercostal" - chete muchiitiko ichi tichakwanisa kuti kubika zvakanaka.

Saka gadzirira nyama Steak ari chakabikwa pani.

Unofanira:

800 g chiutsi clippings, 50 g ruomba, dema mhiripiri, munyu.

Pakuyera kuti nyama kuti racherwa Steak 3-4 of 4 masendimita paukobvu. Kupisa pani inofanira kuva pane refu kupisa uye zvinonyauka kuti ruomba mairi. Steaks nemunyu uye mhiripiri pamusoro ruoko rumwe, kupinda pani kuti bato. Shure kwaizvozvo unofanira kuwedzera munyu mhiripiri uye nekuvhura mhiri nyama.

hari nguva achavaponesa chii dhigirii "zvakakanyiwa namafuta" here nyama. Steaks kugamuchira:

• shoma zvakakanyiwa namafuta ari kunze uye anenge mbishi mukati - furaya kwemaminitsi 2-3 nerimwe divi;
• kuti zvimwe "rakagochwa" kubva kunze, uye mukati blue - zviri 4 maminitsi;
• Kuti tiwane zvakakanyiwa namafuta goko kunze, asi mukati akanga mbishi nyama - anenge 5 maminitsi por divi.

nyama yedu Steak akagadzirira - vakagadzirira kuzoshumirwa.