Zvakakomba chirungurira. Zvokuita Pazvinoitika uye nei zvinoitika

Risingafadzi unopfuta manzwiro ari huro kana mudumbu - ndiye chirungurira. Zvokuita apo wokutanga kuonekwa? nezvekufadza Similar ngavauye chero zera uye zviri kutanga zvakakodzera kuziva zvikonzero icho pane simba chirungurira. Ko kana mukuru ezvinhu haafuridziri kutya, uye zvimwe zvirwere zviri varipo? Zvikonzero parinowanika kunogona kuva richinyanya Spicy uye zvakakanyiwa namafuta chikafu, kusvuta uye doro.

Kubva yezvokurapa nemaonero - zviri asingatani idzokororo chisingaperi chirwere umo mudumbu ndiro compressed uye zviri mariri anopinda yegurokuro. Sphincter heniya, urikanwi uye gastritis kungaita nokuda umo dzose chirungurira, zvokuita kana rikawira kwazvo uye pamwe kusingafadzi kurwadziwa nomudumbu? Muzviitiko zvakadaro, zvinokosha kuti titsvake rubatsiro rwenyanzvi, izvo zvichakubatsira kuziva chirwere achiri padanho ivepo.

Yakashapa michero uye miriwo, chingwa, zvokuseredzera, aisvuta uye marinades, uyewo chakasimba uye mafuta zvokudya - ichi ndicho zvikonzero zvikuru kakawanda uko chirungurira. Ko kana paine risingafadzi rinopfuta manzwiro pashure kudya? Chekutanga ipapo vanofanira kucherechedza tsika dzavo uye mararamiro. Kuchinja Zvokudya rakapinza zvinoderedza kudyiwa mishonga izvi kuchabatsira kubvisa hachifadzi zviratidzo. Zvakanakisisa yokuderedza uwandu huwandu, asi kuti zvokudya kakawanda. Izvi zvinobatsira kuti Zvakanyanya Kunaka Panguva Yepamuviri resorption kuti bile mudumbu uye nokukurumidza kugaya. Saka, zviri nani neutralized acid, uye mafuta dzaputswa. With kurudyi Fractional simba zvachose Kwakabvisa zvinokonzera matombo omunduru.

A chikamu chiduku zvokudya ozeyewa nokukurumidza uye haangazvidembi vomanikidza sphincter, uye mugumisiro haachazovipo chirungurira. Zvokuita uye sei kusarudza zvakanaka zvokudya? Pashure pezvose, haafaniri chete kuziva izvo zvokudya pave chidzoke zvezviratidzo izvi, asi somunhu kodzero kuronga kudya kwavo utano. Hapazati kupfuura chienderane kodzero kudya pamwe nyanzvi. Zvichakubatsira kuona ukuru acidity uye kupa mazano inodiwa. Kazhinji zvisingafadzi zviratidzo kuoneka pashure mabhodhoro zvokudya mukuru mu acid, asi dzimwe nguva kunyange zvikuru Hakuna Basa zvokudya zvakadai yakabikwa zamu kuonekwe kugara chirungurira. Zvokuita nyaya dzakadaro? Zvakakosha kuziva kuti chimwe chezvinhu zvakanakisisa nzira kutambudzikira kuremekedza kodzero kudya. Postprandial zvakanakisisa Ipfungwa kwaizova zvinofadza kufamba panze kubatsira wakadzikama uye zvakakodzera kugaya. Hazvina varumbidzwa nhema kana kugara munzvimbo dzamira chinzvimbo.

Various mishonga zvinonzi nevakawanda kumiririrwa mu drugstores, kubatsira kubvisa matambudziko akadai chirungurira. Zvokuita uye sei kutora kwavari? Formulations kwakadaro vanotengeswa pasina mushonga (Rennie Gaviscone), avo kushandisa inokurudzirwa panguva nguva nenguva nezviitiko zvayo. Kana zviratidzo zviri kugara, zvakanakisisa bvunza chiremba wako uye kumisa kuongororwa zvakarurama nezviratidzo zvavo.

Kana mamiriro ezvinhu okukurumidzira Pakarepo pakava chirungurira simba, zvokuita zvino? Pano kuyamura yakanakisisa chevarwere mushonga, rave kushandiswa emakore, kubika chingwa pasoda. Kana ruoko asina kugadzirira inokosha, uye rubatsiro runodiwa, mumwe yetea kubika pasoda, kukuchidzira mune kapu yemvura kuchabatsira neutralize zvakawandisa asidhi uye yakachena pomoto. Zvisinei, zvainoita mupfupi, uye Chikurukuru - hazvina kubatsira kubvisa zvinokonzera chirwere. Saka, zvinokosha kuti titsvake rubatsiro nenguva kubva nyanzvi uye mishonga yacho yakaonekwa, uye Chikurukuru, nokungwarira akuteerere zvokudya zvavo uye regai kushandisa zvigadzirwa zvinokuvadza.