Vegetable cream cream: recipe, kubika zvinhu uye nekuongorora

Inonakidza, chiedza uye yakanatswa mishonga yemakisi yakasvibiswa nehutachiona hunoonekwa sechingwa chinodya, iyo inowanzobatanidzwa mune zvakasiyana-siyana kudya. Nemhaka yekusagadzikana kwakakosha, iyi muto yakanyatsopindurwa nemuviri, ichiuisa nemavhitamisi uye uchisiya kusanzwa kusuruvara mukati mudumbu. Kunyanya kufarirwa pakati pevanhu vanocherechedza uremu hwavo isamu yakamupa nekamu. Izvo zvakanakisa mapeji emichero yemakisi anowanikwa munyaya yedu. Ngatiedze kuzarura zvose zvakavanzika zvekugadzirira kwavo.

Zvakavanzika zvekubika chikafu chinonaka chemuchero

Zvingaita sokuti hapana chinhu chiri nyore kupfuura kuita soro yakadaro. Mushonga unowanzoswedzerwa uye unorohwa ne-blender kusvikira unyanzvi huripo hunowanikwa. Muzvokwadi, pane zvakavanzika zvavo zvekuti angagadzira sei chinonaka chemidziyo yekisiki soup.

Mutsva wegorosi muto unogona kusanganisira zvidimbu zvakasiyana-siyana, asi chimwe chete chazvo chakakosha, uye panguva yekubika ndicho chakakosha kuti usakanganise kuravira kwake.

Mvura iyo inorova izvo zvinoshandiswa zvevharo inofanira kubudiswa zvishoma nezvishoma, kuitira kuti muto wekrimu usashanduke kuva wakawanda.

Kana ikashanduka kuva yakasviba, muto mutsvuku wakagadzirwa nehotela, upfu uye mukaka huchabatsira kugadzirisa kusagadzikana.

Vegetable cream cream nemupunga

Mushonga unonaka uye unovaka muviri unogona kuva sarudzo yakanakisisa yekudya kwakanaka kwevana. Mukurongeka, haisi yakasiyana nemafuta anogadzirwa nemiriwo, asi ndiro yekutanga yakabikwa maererano nezvakanaka iyi inoenderana nekugadzikana kwekamu.

Miti yemuchero soupe, mutsara waro unoratidzwa pasi apa, inoshandiswa chete muhuwandu hutsva, saka hunogadzirirwa mudiki shoma kamwe chete.

Nhanho-nhanho yekubika:

1. Mumvura yakarungwa, mupuni wepuni yeirivha yakabikwa.
2. Rimwe squash (100 g) inonongedzwa, yakatemwa mumakumbo uye yakabikwa kusvikira yakanyorova. Miti yemucheka mushure mokubika inofanira kuchengetwa muhuwandu we 300 ml.
3. Zucchini uye mupunga zvinorohwa ne blender kusvikira yakashata.
4. Mukaini yefrying yakanyunguduka mafuta (10 g), mushure mokunge yakabikwa yakafanana yeupfu. Zvadaro, wedzera 50 mL yemukaka, uye mutezi unobikwa muhutano hwakafanana.
5. Muchiri rinopisa rinoshandiswa mucheri uye mishonga yemafuta, yakawedzera yakachengetwa yemucheka muto, munyu uye pepper kuti tate.
6. Yakagadzirira sopu yakanyudzwa nekisiki kusvikira yakashata (40-50 ml).
7. Inoshandiswa patafura nehupfu hwekunhu.

Vegetable cream cream soup uye cream: recipe

Chero mushonga wemiriwo, unopfuma mukamu, unonyanya kunakidza kudarika apo wakanatswa nemukaka wenguva dzose. Tinopa kubika rimwe remapurogiramu anonyanya kuvekwa nemuchero nemafuta ane mushroom ane ruzha.

Miti yemuchero sero nekamu uye mushonga zvinogadzirwa nenzira iyi:

1. Chokutanga, mbatata yakagadzirwa (4 tubers) inogadzirwa kusvika yakagadzirira. Mushure mokubika, chikamu chemuti chinofanira kuchengetwa.
2. Champignons (300 g) uye anyanisi zvakabikwa mumafuta ezviyoka kusvikira zvabikwa.
3. Uine blender, mbatatisi uye mushroom neeiii zvinokonzerwa ne puree nyika. Pakurohwa, kamukisi ane mafuta anokwana 20% (500 ml) inowanikwa mumiriwo. Wedzera munyu, pepper kuti tateve uye decoction kana kushandiswa kwemasvini kwakanyanya.

Cream soup nekamu uye mushonga zvinoshandiswa patafura nechingwa chechigunwe.

Creamy Pumpkin Soup

Yakachena, inobatsira uye inonaka kwazvo yepukuchi soup maererano neyiyi ino yakagadziriswa pamusana pehuchi muto. Asi kana iwe uchida, iwe unogona kuzvitsiva nekasi-fat cream, iwe uchawana unhu hwakakosha wemuchero wekisi.

Mutsara wekubika ndeyu:

1. Chikamu chiduku chepungu (200 g) uye karoti inonyorerwa, kutemwa mumakumbo maduku, inodururwa nemukaka wekuku uye yakabikwa kwemaminitsi gumi nemashanu.
2. Panguva ino, uta hunopwanywa muhupuni hwemaorivhi kusvikira kuendarama.
3. Zvadaro muhomwe yepukeni uye karoti maeiii anotumirwa, munyu, tsvuku tsvuku yekuravira yakawedzerwa.
4. Zvose zvinoshandiswa zvinokonzerwa nenyika yakachena ne blender. Kana zvichidikanwa, kamuti inowedzerwa kuti ibudirire kudiwa kwakashata.

Vegetable cream cream: chikafu chekudya

Izvi zvakaderera-koriori yezvokudya sopu inzvimbo chaiyo yekuchengetedza mavitamini. Nyanzvi dzinyanzvi dzinokurudzira kuti uzviise pane zvakagadzirirwa zvekudya zvakasiyana-siyana, uye vanachiremba vanokurudzira kuti vadye apo gastritis uye mudumbu wesonda. Chinhu chikuru chezviyo zvemiti yemuchero yemuchero ndiyo fennel root ine yakasiyana-siyana yemakemikari.

Nhanho-nhanho Kugadzirira muto inotevera:

1. Miti ye fennel yakatemwa mumakumbo maduku uye yakaiswa muhombodo yakanyunguduka (20 g). Zvadaro, mvura shomanana inowedzerwa, nokuda kwokuti fennel yakaoma inononoka uye inononoka kwemaminetsi gumi nemashanu. Usati wabika, miriwo inofanira kudirwa uye inogadziriswa.
2. Muchena weeeks unocheka muhomwe yezvindori, yakawedzerwa kune fennel uye yakabikwa kwemaminitsi mashanu pamwe chete nemudzi.
3. Pedyo nemiriwo, diced mbatata inowedzerwa, izere nemvura inopisa uye yakabikwa kusvikira yabika.
4. Mvura inodururwa kubva pane pani nemiriwo, mushure mokunge uwandu huri pasi ne blender kusvikira yunifomu. Kuti uwane gorofu soupe, musanganiswa unogadziriswa unofanirwa kutapudzwa kuburikidza nesave.
5. Shredded soup inodururwa mu saucepan yakachena, pakarepo mushure mokubikira kuwedzera 200 ml yekamu (20%) kune iyo.
6. Bvisa kamu-cream mumoto, ufukidze nemishonga yakanaka uye ushumire patafura.

Cream soup ne broccoli

Kuti udzivise kenza, chironda chemudumbu, mwoyo uye dzimwe zvirwere, zvinokurudzirwa kuti udye broccoli kwemazuva mashoma pavhiki. Uye kuve nechokwadi kuti mavitamini ose ari mumakabichi akanyatsopera, zvingava nani kuita mishonga yemuchero yemuchero kubva pauri.

Mutsara wekubika unosanganisira matanho anotevera:

1. Gadzirai bhubhu uye mbatata yakawanda kubva kune peel uye ucheke miriwo mu cubes.
2. Broccoli inofanira kuparadzaniswa pane inflorescence (400 g) kana kutengesa.
3. Shamba miriwo pasi pemvura inoyerera, uise mubhokisi, uwedzere mvura uye ubike kwemaminitsi gumi nemashanu kusvika pakugadzirira.
4. Chengeta ½ mukombe wemhino uye shandisa mvura yakasara.
5. Gadzira kabichi, mbatatisi uye anyezi neyemvura yakabhabhatidza, zvishoma nezvishoma kuwedzera kukwaya (150 ml) uye muto wakachengetwa.
6. Grate chero gorozi rakaoma pa grater yakanaka (100 g).
7. Wedzerai chesi kune yakagadzirwa gorosi soup uye musanganise.
8. Shingairira zvakabikwa muhari yefry.