Sei pickle makabheji ruvara: Tips uye Recipes

Sei pickle makabheji ruvara? In chiitiko ichi, hapana rakaoma nekuti nedanho salting kwakakurumbira kwemazana emakore. Recipes akaedzwa vakawanda namarudzi, nguva dzose nani uye kuvandudzika.

Ko pickled konifurawa inobatsira?

Sei munyu mavara makabheji muchando? Izvi zvinobatsira. Sesaline konifurawa, sezvo zvimwe miriwo, ari chezvinonhuwira yakatarwa zvokudya, nokuti rine risingamboshandisi yakawanda shuga, mafuta uye macalorie. Izvi pandiri chaiyo faibha zvinodiwa chakaipa nokushanda zvomudumbu hurongwa. Uyewo munyu konifurawa rine zvinhu vanorwa vakasununguka radicals, anonzi antioxidants. Nedhiri gariki, izvo kazhinji ndivo chikamu brine iri akagadzirisa nhamba mabhakitiriya.

The yakasiyana ehupfumi ari chigadzirwa

Konifurawa, saka akadana kufanana Inflorescence maruva, dzinoratidzwa kwete chete nokuda kwazvo kuravira, asiwo nedzimwe sezvamunoita rurefu zviri vhitamini C, PP, A, B, phosphorus, mapuroteni, calcium, yavaibvisa, magnesium uye simbi.

Mishonga internet muriwo tsika kunobatsirawo pamusoro intestinal microflora, kudzivirira nemudumbu kubva ulceration uye bundu Nokudzvinyirira tusingaoneki hunokuvadza. Nokuda zviri allicin kushandisa tsika iyi kunoderedza mukana wokuti zvemwoyo chirwere. Konifurawa, iyo inobatsira kuderedza uwandu remafuta akawandisa mumuviri, chibereko ane yakaderera mafuta kugutsikana: 100 g yemudzimu kcal chete 30. Zvinobudirira pamwe zvigadzirwa zvose, kunze vise, visi uye mukaka.

Zviratidzo yepamusoro muriwo

Konifurawa, anopindura nzvimbo rukudzo pakati vamwe vanachiremba, miriwo, nyore chaizvo kugadzirira. Sei pickle konifurawa?

Kutanga uchida kusarudza zvakarurama muriwo, zviratidzo zvacho:

• chena kana ruomba ruvara (yero ruvara kuchaita kunoratidza overripe chigadzirwa);
• kuti arambe achirema of makabheji musoro;
• hapana mavara;
• freshness forogo dzokunze mashizha;
• Pasina Dots dema, chichiratidza kushandiswa yaikura zvakawanda makemikari.

The yokuwana pamusoro katsamba

Zvokuita inotevera? Sei pickle konifurawa? Vakabika muriwo vanofanira kuva Chiso chinopenya uye ive florets, izvo achinyatsotaurira kufashaira mvura asisiri kupfuura 1 miniti. Timeout kukanganisa kunaka unhu chigadzirwa chayo arambe achirema. Uyezve makabheji vanofanira atonhodze pasi pasi mvura inotonhora. On a zvinonyadzisa grater vanofanira chendarira makarotsi uye vakadzvinyirirwa negariki.

Chinhu chinonyanya kukosha ndiyo brine salting makabheji. Zviri kumusoro yakarurama rokugadzirira kwayo kunoenderana zvakabikwa zvokudya zvavo. Zvinofanira kubika mvura muhari, apo munyu uye shuga (a spoon pa fő emura).

Danho iri pickling makabheji raro kuturika regirazi chirongo: akaturikidzana, rave ne twakadai, uhwiro Bay shizha uye dema mhiripiri pizi. Izvi kuwedzera miriwo itsva uye negariki. Somugumisiro, kubhengi inofanira kuzadzwa nemiriwo zvakaoma pamu. Zviri girazi mugaba kunodiwa kudururira marinade, akaisa makabheji pasi kudzvinyirirwa. Itirawo vadiwa acharungwa makabheji kunogona 5 mazuva.

Beets, makarotsi uye konifurawa

Sei pickle konifurawa inonaka uye zvakanaka? Quite nyore kugadzira yokubika ichava chimwe chezvinhu zvikuru nevanhu vari culinary notibhuku vemba ose.

Unofanira:

• konifurawa - 1 kg;
• bhiti avhareji - 1 yori;.
• makarotsi svikiro - 2 bv;.
• negariki duku - 3-4 clove;
• shuga - 2 tbsp. l.;
• pasi mhiripiri;
• Munyu - 4 tbsp. l.;
• parsley kana dhiri (kunogona).

Konifurawa zvinofanira Chiso chinopenya kwazvo, nekukatanura, kurirasa ichaparadzwa maruva kwavo pamberi. Peeled makarotsi uye beets chopping zvidimbu, negariki clove rakakamurwa akawanda nhengo. Fruits akaisa mumidziyo, dira mhiripiri (yokuravira).

How kugadzirira pickle makabheji? Mune saucepan dira vanoda 1.5 litres mvura. Bikai kwemaminitsi 2-3, wedzera munyu uye shuga, muhomwe takagadzirira zvirongo pamusoro sauerkraut, akaisa pasi pejoko. Budirira anenge 4 mazuva.

Konifurawa pamwe chilipippuri

Sei pickle konifurawa nevamwe miriwo? Dzevakawanda yepakutanga kunaka uye nyore kunogadzirira aiitwa konifurawa pamwe zvinonhuhwira mhiripiri. Nzira zvakafanana yapfuura yokubika: 1 kg zvibereko kugeza nekukatanura kupinda zvinoriumba.

Tora 4 zvimedu bhero mhiripiri namavara siyana (somuenzaniso, tsvuku yellow), vakasununguka kubva mbeu uye racherwa matete zvindori. Muchikuya 1 boka guru (anenge 50 g) uye parsley.

Solim mavara makabheji nemabhengi yechando. Vakagadzirira muriwo zvinofanira vakaradzikwa nemabhangi zvakasimba kuparadzana akaturikidzana. Zviri chinodiwa rokuparadza zvishoma. Alternation kuita rimwe mavara urongwa:

• rukoko chilipippuri;
• parsley;
• rukoko yeyero pepper;
• konifurawa;

Dzokorora kusvikira zvakakwana zvinodiwa magirazi mugaba. Zvadaro dira zviri zvinogona kwerubwinyo rwakagara rwuripo yakabikwa brine: 1 fő mvura iri kufashaira 1 mukombe vhiniga uye 8/6 yetea munyu ..

Chenesa zvirongo kwemaminitsi 15-20, pamusoro kumusoro pakuguma kufashaira mvura kumusoro. Roll.

Original: pamwe fruit

Vanoumba rakasiyana yokubika:

• 700-800 d konifurawa;
• 100-150 g akanatsa walnuts tsanga;
• 2-3 svikiro kukura nehanyanisi;
• 2 yetea munyu .;
• ivhu chili;
• 2 tbsp. nezvirongo 6% vhiniga.

Washed uye kwoita zvinoumba konifurawa inodiwa problanshirovat 5 maminitsi mu kufashaira mvura, inotonhorera pasi kumhanya. Wedzera wakatemerwa hanyanisi, wakatemerwa nzungu, gariki, mhiripiri uye vhiniga.

Ingredients munyu, kurunga, kuiswa sterilized zvirongo.

The zvichiguma preform wakaparadzana musha uzere dhishi. Kungava kujairika kuwedzera hove kana nyama.