Food uye zvinwiwa, Recipes
How yakanakisisa yokugadzirira zucchini vane nyama uye mupunga
Stuffed miriwo - iri rakaisvonaka mukana kwete chete kuti Siyanisai wako zuva nezuva kudya, asi kuti vaedze kuita kufarira dhishi zvinovaka muviri uye zvinogutsa. Muenzaniso wakanaka anofambidzana zvakadaro zvingava marrows vane nyama minced uye mupunga. Pane nzira dzakawanda kubika dhishi ichi. chete vamwe vavo anogona kunzi muenzaniso.
nzira huru
Madzimai epamusha Most rinoshandiswa ndechokuti zvinhu anogona chete makabheji mashizha. Izvi hazvisi chokwadi. Decent nzira stuffed makabheji anogona kuita zucchini vane nyama minced uye mupunga. Uyezve, vari vakaita kunyange nyore.
Kuti agadzirire dhishi ichi uchida:
2 vechiduku Squash yakachena 300 magiramu ose minced nyama (yenguruve kana musanganiswa ine nyama), mhiripiri, hanyanisi 1, 100 magiramu mupunga, munyu, Greens danda (dhiri, parsley).
Uye kuti vazadze kudiwa:
1 kerotsi, 2 spoon pamusoro ruomba, nemudzimai clove pamusoro gariki, hanyanisi, spoon domatisi namatidza uye girazi remvura (kana muto).
Cook zucchini vane nyama minced uye mupunga chinofanira sezvinotevera:
- Danho rokutanga unoshambidza Zucchini And akavacheka vose misoro.
- Chikamu vasara chigadzirwa akacheka transversely kupinda vakawanda nezvidimbu ukobvu anopfuura 4 masendimita.
- Mumwe cored kuti preform dzakafanana rin'i zucchini.
- Kugadzirira stuffing unofanira kutanga kufunga remota kusvikira hafu yakabikwa mamiriro. Mince girini hanyanisi, uye ipapo hwakakanyiwa minced nyama zvigadzirwa, munyu uye achiwedzera zvishoma mhiripiri.
- The rakatevera Danho - kwegadziriro mukaguta. Nokuti ichi, kutanga uta anofanira racherwa cubes uye asingaremekedzwi sauté pawo mafuta shoma.
- Mozoisa wakatemerwa makarotsi uye wakatemerwa nyama courgette.
- Pinda zvokubikisa vasara uye uchingozvidya navo kwemaminitsi 5.
- Zvindori zucchini akazara minced nyama uye kuaisa yakadzika chakabikwa mugango (ungashandisa muhadyana).
- Dururirai hari muto uye simmer kwemaminitsi 40.
Process nani kuchengeta pasi muvharo kuti nyama nemiriwo vakanga vakagadzirira panguva imwe chete.
An nzira yepakutanga
Zucchini vane nyama minced uye mupunga kunogona yakabikwa yose. Muchiitiko ichi zviri nani kushandisa aiitwa izvo zvaunoda kuti:
1 zucchini, hafu mukombe mupunga, uye zvakafanana ruomba, zai, 300 magiramu pamusoro minced nyama, 1 makarotsi, munyu, 2 svikiro madomasi (kana domatisi muto 1 mukombe) uye munyoro danda.
The yokubikira muitiro vachatarira zvakasiyana:
- Zucchini zvinofanira kusukwa, akachekwa muzvikamu zviviri pamwe uye kusunungura neimwe kubva mbeu.
- Rice kubika kwemaminitsi 5, ipapo sukurudza, achikanda ndokuita colander.
- Sauté kuti hanyanisi zvishoma kusvikira yendarama mashava.
- Kuti agadzirire zvinodiwa kunovhengana minced, wakatemerwa hanyanisi, mupunga, munyu, hanyanisi uye zai.
- Zadza musanganiswa pamwe zucchini hafu yemasiraidhi rimwe, uye ipapo ririfukidze chikamu chechipiri.
- Mune chakabikwa pani kutumbura grated twakadai uye tomato uye pashure maminitsi 5 kuisa cream.
- Zucchini akaisa utyatnitsu uye muzadze pamwe yakagadzirirwa muriwo musanganiswa.
Kugadzirira runodiwa 35-40 maminitsi. By pasi petafura, makazara muriwo anogona kubviswa crosswise kupinda wandei zvidimbu ugodira musanganiswa umo iri ine muto.
kubikira zvakavanzika
Zviri nyore chaizvo kuti kubika zucchini vane nyama minced uye mupunga muchoto. Kuita izvi hakusi nyore. Zvakafanira chete kuti anotevera zvigadzirwa dzakanga pakombiyuta:
magiramu 300 minced nyama, munyu, 1 makarotsi, girazi mupunga, 2 zucchini, nezvinonhuhwira, hanyanisi, 100 magiramu ose chizi uye zvimwe muriwo nemafuta.
Gadzirai dhishi sezvinotevera:
- Chokutanga, ita zvekupfakira nani. Kuti aite izvi, chokutanga unofanira kuvidza mupunga, uye ipapo sukurudza pasi pemvura.
- Peeled hanyanisi racherwa cubes chopping kuti makerotsi ari grater. Zvadaro, zvose zvinogadzirwa zvinofanira kurerutswa furaya mugango ane mafuta shoma.
- Mune ndiro imwe kuunganidza mupunga, browned pasi nyama uye miriwo. Wedzera zvishoma inonhuhwira, munyu uye tsime kusangana.
- Zucchini akatema nebanga rakapinza lengthwise huviri kuenzana sezvikamu, achibvisa panguva imwe core. pulp Izvi zvakakodzera Chop uye kuwedzera kare yakabikwa stuffing.
- Zadza akavhenganiswa iyi vakasununguka nzvimbo iri zucchini.
- pamwe grated chizi Top amboita kusaswa.
- Stuffed zvokudya kupfeka kubikira jira ugozvitumira muchoto. The tembiricha mukati kuva 190 inegumi.
Gadzirira zucchini vane mupunga nenyama muchoto nemaminitsi 35. Uye pashure paizvozvo iwe unogona kudya navo, achiwedzera mugove ndiro imwe itsva hanyanisi uye yakashapa cream.
Mishonga mikana
Paunogadzirira stuffing kushandiswa yehuku nyama, mundiro zvichava zvikuru munyoro uye zvishoma zvinovaka. Muchidimbu, zucchini - Yum. Kudiwa kutora sezvo huru pakugadzira:
4 muduku Squash, huku, munyu, 200 magiramu pamusoro chizi, hanyanisi, twakadai 1, mayonnaise, tomato mafuta miriwo uye mhiripiri.
Nokuti muto:
30 magiramu neadhiri, Chive 1 uye 100 magiramu ose mayonnaise.
Kugadzirira zucchini dzakadaro kujairika:
- First pemidengerero vanofanira kuva vakanaka kuti varikwizire nomunyu, arisase mhiripiri uye furaya mune rinopisa chakabikwa pani pasi muvharo kusvikira Crisp.
- Carrot, domatisi uye hanyanisi racherwa vakaenzana cubes nowakapwanyika chizi pamusoro zvinonyadzisa grater.
- Zucchini nebanga huviri longitudinal sezvikamu, uye mumwe nomumwe wavo yetea kuti kwesha core.
- Zucchini akapeta kupinda chimiro, arisase nomunyu uye siya kwemaminitsi 10, saka ivo rega muto.
- Sauté kuti sehanyanisi uye makerotsi.
- Meat neatly racherwa cubes kana Chop ari blender.
- Batanidza chicken, browned muriwo uye tomato uye muzadze magwa ose zucchini yakabikwa stuffing.
- Zvadaro, tinofanira kunyatsoongorora akaisa pamusoro azora kubika jira, dira mayonnaise ndokuisa muchoto kwemaminitsi anenge 30 pa 180 inegumi.
- Semis, arisase chizi uye ipapo kuvatuma kubika kwemaminitsi 5-10, kusvikira chizi yanyungudika chose.
- Oga, unogona kubika anonhuwira muto, achiwedzera mayonnaise pamwe wakatemerwa makwenzi negariki.
Yakabikwa dhishi anotarira Appetizing chaizvo, saka vazhinji vanodana zucchini izvi "Yum." Izvi zvinogona kuoneka mushure anoravira.
Appliances mumba
Zucchini makazara nyama uye mupunga, anogona kugadzirira kushandisa rinokosha kicheni midziyo yemagetsi. Uchada multivarka uye risingamboshandisi akagadzirwa zvigadzirwa:
2 zucchini, 100 magiramu chehove mupunga, munyu, spoon domatisi namatidza, 100 ml ruomba uye arohwa ruomba, uyewo 400 magiramu dzenyama minced uye zvinonhuwirira.
Preparation:
- Zucchini svuura uye akavacheka crosswise kupinda 3-4 zvidimbu uye abvise nyoro core.
- Stuffing anobatana mupunga nezvinonhuhwira, uye ipapo nokuzadza pamwe musanganiswa kare kugadzirira muriwo sepombi.
- Semis kuisa vertically mundiro ugodira navo Multivarki anovava ruomba muto, ruomba, nezvinonhuhwira uye tomato ava namatidza.
- Ugopfiga muvharo uye akatanga maminitsi 40, "anodzima" nzira. For guru Squash achatora nguva yakawanda (1:00).
Shumirai dhishi ichi nani mundiro, zhinji achidiridzira mikombe zucchini makazara nemadomasi Cream mumuto. Runako yokubika ndechokuti zvokudya panguva gadziriro yavo vasina kurinda. Multivarka kuita zvose pacharo uye kupa chiratidzo kana muitiro zvakakwana.
nokukurumidza
Kana yokubikira nguva ishoma, zviri nani kushandisa akasiyana yokubika. Zucchini vane mupunga uye minced nyama kuva nyore unogona kuzodzimwa. dhishi ichi vachatarira sezvinoita pilaf. Kushanda kunodiwa:
nokuti 1 zucchini yairema magiramu 300 mhiripiri pod 1, 200 magiramu mupunga, hombe hanyanisi, Chive, 1 makarotsi, munyu, magiramu 450 nyama minced upi, mhiripiri, ndimu muto sezvikamu uye 2 spoon ose Sou mumuto.
The yokubikira kwacho zvikuru nyore:
- First unofanira kubika mu acharungwa mvura Fig.
- Diced mhiripiri, hanyanisi uye Yakanatswa wakanyorova. Makarotsi nani chokuzora pamusoro grater.
- Zvose kunotanga chakabikwa nehanyanisi. Mushure maminitsi mashoma kuti nawo mugango, unogona kuwedzera makerotsi.
- Pashure zvimwe 2 maminitsi mu zvachose uremu, kupinda Zucchini And mhiripiri. nguva yakawanda zvaida kuti steamed miriwo. maminitsi mashanu richava zvakakwana.
- Zvino unofanira kuwedzera mince uye kubika zvokudya pamwe kwemaminitsi 10 chete nokugara anokurudzira.
- Zvino unofanira kudururira Sou muto uye ndimu muto, uye pashure mumasekonzi 30, akaisa wakatemerwa negariki.
- Kanenge zvakafanira kuzadza mupunga, ide zvokudya uye pashure maminitsi 2-3 kudzima kupisa.
Zvino dhishi inodiwa yokubika. Zviri zvakakwana kuva maminitsi gumi.
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