Sei hope kwameno avo

Ko munoziva kuti vanenge 15% yevanhu vose muchiroto nokugedagedesa mazino avo. Zvinokoshawo kuti nhamba yevanhu vanotambura mazino nokugeda, iri kukura zvishoma nezvishoma. Rutapudzo of kutsenga tsandanyama, kunoitika nomuzvarirwo uye anoita kwameno pakurara, iri kushandiswa kwemabhuku kunotaurwa bruxism. Izwi anowana kubva muchiGiriki bruxism - brychein, zvinoreva creak mazino. Bruxism kunoitika pamwe maitikiro vakaenzana vakuru nevana.

Kubva chii chiroto nokugedagedesa mazino avo?  

Panguva iyoyo, masayendisiti haagoni vanyatsoona chaiyo chikonzero, kubva chii hope nokugedagedesa mazino avo. Asi pachiitiko ichi kuchine mamwe hypotheses. Vamwe vaongorori chiwanzo chokudavira kuti mazino creak - ndiwo mumwe kuratidzwa vazhinji hope zvirwere, uye zvakawanda zvakananga ayo udzamu. Gritting meno ake, akaita ngonono, kazhinji chokuita kutevera vamwe vanhu kurota zvinotyisa.

Zvimwe masayendisiti anodavira kuti hope creak mazino vanhu vane mwero mazino occlusion, uye kusvikira nyaya iyi yapera, bruxism nokupera. Zvinofungidzirwa kuti chikonzero gritting mazino ake - ndiko Kuvapo vamwe vanhu residual dzepanguva, dzepanguva, akafanana nemhuka, izvo nenzira iyi vakarodza mazino avo.

Chimwe tsananguro nokuti chokwadi kuti vamwe vanhu kwameno avo pakurara - ndiko kutapurirana majini kuti nhaka. Chaiwo mafungiro pamusoro nezvokupindira nedzimwe majini asi, asi kubvuma iyi sohunobishairira kukurukurwa nemasayendisiti.

Asi mubvunzo "Sei muchiroto nokugedagedesa mazino avo?" Ruzhinji nyanzvi vakagadzirira kupa mhinduro inotevera. Vanowanzotevedzera nokugedagedesa mazino avo panguva hope ndivo vanhu kuti kupesvedzera zvinokangaidza, izvo zvinogona kuguma kufunganya uye makakatanwa yomukati. Somugumisiro, pane mufaro pamberi yokurara. Zvisinei, bruxism unogona kuonekwa vanhu norugare zvikuru pakati nepakati hunhu uye havasi kuita kukurumidza kuratidzwa manzwiro.

Kana isu kutaura mwana bruxism, vakawanda vevana, chikamu ichi hazvirevi pangozi uye kazhinji inoitika nezera. Zvisinei, nyanzvi dzinoti zvakasimba mune zvimwe zviitiko kubvunza psychoneurologist. Dzimwe nguva vana ava vanoda kushandiswa kutarisirwa kana psychotherapy, uye mune zvimwe zviitiko vanogona kuratidza kwakakomba kwepfungwa zvokurwara.

Kana hope nokugedagedesa mazino avo pane zvinogona kukanganisa munhu munjodzi kuna nyonganyonga ichi?

• Chekutanga, nomusoro uye mazino kurwadziwa.
• Mune ramangwana, chikamu ichi kunogona kukuvadza mapfupa uye Hudyu shaya shanduko.
• Zvinogona kuita kuti vawedzere zino nehanya uye kutsanya amortization.

Chii zvose zvakafanana here kana muchiroto nokugedagedesa mazino avo mhuri pedyo yako?

Pakutanga, Zvinokurudzirwa nzira psychotherapy uye mupfungwa, izvo zvinotibatsira kubvisa kunetseka kana kuderedza zvavo inokanganisa. Kana dambudziko iri ari mwana, zvinokosha kuderedza kunetseka mutoro, kunyanya pamberi anoenda kunorara. Kana tsika iyi yava wechigarire hunhu, kudiwa kakawanda kubvunza kuti chiremba wemazino kuziva mazino mwana wako. Unogona kupa mwana wako kudya apuro ndisati ndarara kana makerotsi. Izvi nyore muviri chichamubatsira kwenyama dzemuviri uye kuderedza mukana kwameno pakurara. Imwe nzira, iyo yakakodzera vakuru nevana - ari inopisa tsonyera, mugumisiro iyo achava kuzvivaraidza kuti tsandanyama.

Sezvo tine akati kuti muchiroto nokugedagedesa mazino avo ndivo vanhu kuti havatani kushushikana, ndinoda vazvibayire Anti-kunetseka matanho: dzose kudya, kudzingwa kana zvinoderedza kuti caffeine, Migumisiro vachava vanofamba pamberi yokurara. Uyezve, Zvinokurudzirwa kuvaka kwenyu zuva kushanda kuti tisanyanyozvidya zvinorema. Zvinonzi Dzakamukurudzirawo kure sezvinobvira kudzivisa kurwisana uye nharo, dzimwe nguva zvichida panguva yokurara, kana zvichikodzera, tora mishonga pamwe kunyaradza miriwo.

Asi zvirokwazvo kuyeuka kuti kurapwa kuti bruxism vari tisingatauri nomumwe, saka chero kurapwa kunofanira kubatana zano nyanzvi.