Psychological Zvinokonzera kufutisa

Kufuta vazhinji idambudziko dzakakura zvinogadzirisa munzira ndivo zvose nzira: kubva zvokudya uye yokurovedza muviri kupedzisa nenzara. Zvichakadai, vanachiremba vane chokwadi chokuti chikonzero mamwe kilos ndiyo psychosomatic ivhu.

Zvakatonyorwa refu Zvakacherechedzwa kuti vanhu vari kuita kufutisa, kusiyaniswa mukutsvaka zvisingaitiki zvinangwa, pfungwa usingabatsiri, kuzvinzwira tsitsi, kusurukirwa. pasina Rwomumwoyo kunoda kwokufananidzira zvekupfakira, kufunganya - rugare. Zvinangwa izvi, uye rinoshandiswa zvokudya kukuru. Chido "dzinomubata" mupfungwa inova tsika, somugumisiro tsika iyi yava kufuta.
Food rinowanzoshandiswa ndanyarara hangu uye kushaya pfungwa kuti vanhu ruzivo muupenyu hwavo. Panyaya iyi, imwe kurema haatori refu.
Vaya vanotambura kubva kuzara, vanachiremba angarayira kuti uyewo kufunga nezveukama nevabereki vavo. Chokwadi chokuti-refu kudzvinyirira kutsamwa pa vadiwa riri kuva chikonzero yokufutisa.
Pane uchapupu uye kuti vana vaya dzakaona refu kushushikana, kazhinji talkivayutsya mune ramangwana kudiwa kuchinja uremu hwako. It podtverdlaetsya ongororo panguva Institute of Psychiatry pa waMambo College London. 6500 Profiles Vakwikwidzi British Birth Boka chirongwa vakanga vakaongorora, iyo yakatanga muna 1980. Rakanga akapindwa vadzidzi makore makore gumi. Vanachiremba vakaona nokuzviremekedza mumwe ubatanidzwe chirongwa, ake mupfungwa mamiriro, uyewo body mass indekisi. Pashure pemakore 20, kana vana vakakura, masayendisiti vakadzokera Profiles dzavo uye vakawana muenzaniso anonakidza. It Vakawana kuti vana vakanga pachena kuti kunyadziswa, akanga kusanyatsozviremekedza uye kakawanda rekusuwa, sezvo kazhinji vakuru vanotambura wakafuta. Asi avo zvikuru nyaradza vezera vakafuta hanya zvishoma.

Data zvose izvi zvakakwana kugumisa kuti uremu omunhu chokuita ake kunetsa. Naizvozvo, nokuti kurangwa kurema kazhinji mazano wepfungwa uye psychotherapist kutamba mukuru basa kupfuura kunyatsoteerera zvokudya uye kurovedza nezvakawanda zviri yokurovedza muviri.