Salad mazai zvihuta. Best Recipes

Salad mazai zvihuta kuchaita tariro chero tafura. Kunyanya nokuti Recipes vake vakawanda. Ngationei kugara chii chinobatsira zvihuta mazai, uye sei kuti kubika. Uyezve, isu tsanangura yakanakisisa Quick.

Ngatitangei takurukura chinobatsira zvihuta mazai. Ivo zvinokosha Mishonga chigadzirwa, pamusoro muviri unhu izvo kubvira kare. Muna zvihuta mazai ane: mapuroteni, zvinokosha amino acids (histidine, glycine, lysine, threonine uye tyrosine). Mukuwedzera, vane yakawanda mavhitaminzi A, B2, uye zvinokosha chiya chisingadiwi okunze (phosphorus, potassium, simbi, mhangura uye cobalt).

Salad ne zvihuta mazai "Petite". To kubika uchada: mazai masere, ina yakabikwa nembatatisi, namazana mana magiramu zvakakangwa huku mumwe magiramu zana mufushwa, nehafu handigoni pizi, tsvuku hanyanisi, zvishoma wakatemerwa parsley uye mayonnaise. Dimura zvinhu zvose muruoko cubes diki. mazai zvihuta kubika kwemaminitsi mashanu, zvino atonhodze navo uye akagura vamwe zvokubikisa. Sanganisa zvose, achiwedzera pizi uye mayonnaise. The dhishi inogona vakashumira pakarepo, akajeka miriwo.

Salad pamwe zvihuta mazai uye huku. Chokutanga zvakafanira kuti kubika chityu mu acharungwa mvura maminitsi gumi nemashanu. Cool uye racherwa rinoparadza. Bikai mazai gumi zvihuta, sezvataurwa pamusoro apa. Akazviisa mvura inotonhora, uye pashure maminitsi gumi uye yakajeka chekawo sezvo rinoparadza. Muchikuya saizvozvo madomasi maviri makuru, makumi masere magiramu yakanaka itsva makabheji uye mumwe zana magiramu pakati chizi. All zvokubikisa kunovhengana, mayonnaise arisase croutons.

Salad mazai zvihuta "mu Russian". Kuvidza zvihuta chitunha, inotonhorera, kuparadzanisa nyama namapfupa vaiguranye muruoko matete rinoparadza. Three pickled wemagaka, akasvuura Apple, vatatu yakabikwa mbatatisi tuber uye mazai gumi akadzvinyirirwa saizvozvo. Kurudzirai zvinhu zvose pamwe mayonnaise, wedzera muto hafu ndimu.

Salad "Olivier" zvihuta mazai. Zvinofanira racherwa cubes zana magiramu vaHamu (aisvuta hove uye soseji), pickled wemagaka uye vaviri matapiri. Bikai nesimba yakabikwa gumi zvihuta mazai, inotonhorera, svuura uye akacheka chete zvidimbu. Sanganisa zvinhu zvose, wedzera kuti girazi zvomumagaba pizi, mayonnaise, duku chipunu inopisa muto uye wakatemerwa nemiriwo matsva. Zvakafanira kuti dhishi kumira kwemaawa matatu mufiriji.

Salad "Gourmet" zvihuta mazai. To kubika uchada: paundi yakatsvuka kuti shrimp, Cherry madomasi gumi, zvidimbu nomwe yemiorivhi, hafu ndimu, duku wemagaka, lettuce ndikandoshamba danda, zvishoma parsley nedhiri, zana magiramu pamusoro Parmesan chizi uye mayonnaise. Bikai kwemaminitsi mashanu, nhanhatu zvihuta mazai, inotonhorera, svuura uye paradzanisa vakaita mapoka maviri maviri. Zvino nokuti shrimp. Vanofanira kuiswa kufashaira mvura, ngaawedzere kwachiri bande kuti ndimu uye zvishoma nedhiri. Remota kuti shrimp vanoda isingasviki miniti, ipapo bvisa uye wakachena. Maorivhi racherwa muzvindori, madomasi - vakaita mapoka maviri maviri, Julienne wemagaka shinkuem uye chizi huru nhatu. Next, tinotanga voisa saradhi.

Nechepasi ane sandara dhishi akaisa hafu danda maoko zvakabvaruka lettuce mashizha, arisase navo zvishoma Parmesan chizi. Akatevera rukoko inofanira kuva madomasi uye wemagaka, ndokusasa ose chizi. Takazotendeuka vanounganidza vasara zvakabvaruka lettuce, mazai zvihuta uye zvishoma Parmesan chizi. imi mose vanofanira kudururira ndimu muto. Zvino kunyatsoongorora anoora shrimp. Pamusoro Salad kuti kuisa magiramu zana mayonnaise, arisase vasara chizi. Dish shongedza pamwe hanyanisi uye maorivhi.

Kudya kwakanaka!