Recipe yeZucchini: inokosha kuedza, inonaka.

Handizivi pamusoro penyu, asi ndinonyatsoda zucchini. Iyi hama yepamhenderekedzo yeEzambique yakasvika kuEurope kubva kuMexico. Mumiriri wemhuri yehupu, iye, sepungu, anogona kukura kusvika pakureba mamita akawanda. Asi iwe haugoni kubika kubva kumaho giants. Zvokudya zvinonaka kwazvo zvinowanikwa kubva kune michero inenge yakareba masendimita 20. Zvichienderana nemhando dzakasiyana siyana, zucchini inogona kuva yerima yakajeka kana yhizha, monophonic kana yakavharwa nemavara kana mavara.

Kusiyana netsika dzemazuva ano, shamwari yake yeEurope ine ganda rakanyanyisa, risingagoni kubviswa. Uye zukini dzinogona kudyiwa zvakasvibirira.

Edza iyi recipe. Zucchini (vaduku, vasina mbesa) vanocheka kuita zvidimbu semakango. Zvisiyanisa kuita kupfeka: kusanganisa mafuta omuorivhi, balsamic vhiniga, goroki yakakoswa, miti inonaka. Kupfeka kwakanyatsorongedzwa, kunwa nemvura ine saladhi, uye kumusoro kunosaswa neParmesan.

Dzimwe nguva, apo ini ndinoda kuwana tambo yakashata, ndinoshandisa imwe recipe yemupu. Zukini inonwiwa kwete nevhiniga, asi nemucheka mutsvuku, yakagadzirirwa kubva kumadhoro uye yogurt. Icho chinopera zvakakwana.

Chii chandingaita kune zucchini? Hongu chero chinhu. Ndinoda mapunduke ewucchini. Iwe unongoda kubvisa chibereko chimwe pane grater, kuwedzera hafu yekapu yekefir, mahwanda mashoma efurawa, slaked soda, zvinonhuwira. Huchafu haufaniri kuchinja zvakanyanya, zvakadai sekugara pancakes. Fry pamusoro pemasvikiro ekupisa, kusvika muchetura. Zvokudya zvepakake zvakanaka zvose zvinenge zvakafanana nemucheka mutsvuku, yoghuti, mukroma.

Muvakidzani wangu akandipa imwe kamukira. Zucchini iyo inoshandiswa pakubika pie. Icho chinosvika yakanaka dessert isina unsweetened. Akarova mazai maviri, kirasi yekamuki kana mukaka, 2 maspuniji eupfu, 2 maspuniji e yogurt, munyu, miriwo, uye pepper. Mumuchina wakaputirwa, shandisa zucchini yakagadzirwa, simbisa uye gadzira maminitsi 45. Kuwedzerwa kwakanaka kune papa yakadaro kunogona kuva chibereko chakanaka, uchi, marimu kana kuti kungova cream yakasviba. Mapepa kubva kuZucchini anobvumira chero ruvara, pano iwe unofanirwa kuisa pfungwa dzako pane zvinonaka zvako.

Muzhizha, mhuri yangu inofara kudya mishonga yemaspati yakasviwa. Kunyanya tine recipe yakadai yakakurumbira. Zucchini, pamwe neeiii, karoti, pepper inotapira uye garlic, ini ndinoda mafuta emiriwo. Ndinoiisa muhari, chitunha kwemaminitsi mashoma. Blender Ndichitsvaga zvinhu zvose zvakachena, ndinowedzera mafuta, girazi rekamu, ndinozvirega kubika. Fukidza nezvinonhuwira nemiriwo, munyu. Ndinonyanya kufarira mint uye parsley. Sopu inogona kushandiswa ne breadcrumbs kana kusaswa ne grated cheese. Iyo yakashata uye inonhuhwirira, muto uyu unobatsirawo kuderedza uremu.

Kana tichitaura pamusoro pezvokudya zvechipiri, saka mapepa angu anondifarira zucchini ndiwo michero yakakanyiwa nemiriwo, uyewo yakakosha zukini muvhiniga.

Nekugadzirisa kwepukisi yakakanyiwa, ini ndinotanga kugadzirira kuputika. Karoti, bell tsvuku, parsnips (white root), anyanisi inenge yakaenzana yakaenzana yezvitunha kusvikira yakagadzirwa mumafuta ezviyo. Zucchini akacheka muzvindori zvakakura, sarudza masimbi, sanganisa nemiriwo inotapira. Ndiri kuisa zvindori, nekunyatsozviparadzira muhombodo kwemaawa mashomanana, chitunha mu sour-tomato muto nezvinonhuwira. Ipapo ndinosasa nechesi uye ini ndinotumira kwemaminitsi mashomanana muchoto, kuitira kuti inyauka. Kana mumwe munhu achida zvikafu zvinopisa, fungidza cheese muchoto ichigona kunge isati yashumira.

Heanoi imwe kamukira - zucchini muvhiniga. Ini ndinotanga kugadzirira gesi. Anoda mafuta emuorivhi, vhiniga, garlic yakagurwa. Tinoda zvinonhuwira, saka tinotora gorozi. Zvose zvakanyatsogadzirwa nemunyu kusvikira zvakagadzirwa zvachena.

Pamusoro pemoto wakasimba, fry zucchini akacheka muzvimedu. Ndinozviita nekukurumidza zvikuru: zukini haigoni kudhakwa. Ndinoparadzira miriwo yakabikwa muhomwe yakadzika, ndoisasa nemusanganiswa wemadhiwi akacheka kwazvo uye pepper inotapira. Pamakwenzi ayo ini ndinoda musanganiswa weminwe, sage, basil, thyme. Asi iyi nyaya yerara. Ndiri kudurura kupfeka. Ipapo ndinodzokorora nzira yacho. Ichi chikafu chikafu chikuru, chinogona kuchengetwa mufiriji kwenguva refu.

Zucchini inogona kuchengetwa kwechando. Kazhinji ivo vanokodzera mapeji ose ayo amaikadzi vanoshandisa pakucheka mapukamu.