Potato nyemba, pasina kunevamwe

Dzimwe nguva dzose, matapiri akaponesa vanhu vakawanda kubva nzara. Zvisinei, zvinonzi zvakaratidza kuti kana munhu zvokudya ine matapiri uye mumwe kuwedzererwa chaizvo zviduku chaizvo nezvimwe zvinogadzirwa, kunyange rinogona munhu simba uye kukwanisa kushanda. Chikurukuru, kuti mbatatisi kumbobvira pall, isu upise miriwo ichi anenge mazuva ose akasiyana-siyana nezvirongo kwemasikati soups uye broths, uye chisvusvuro sezvo ari oga dhishi kana divi dhishi. Chete nenzira iyi, romuriwo yakaita mbatatisi, rinonzi chingwa wechipiri. Its simba mutengo zvakangofanana 348 KJ, riri kusvika katatu kupfuura mamwe marudzi miriwo. Potato zvokuyamura yedu muviri zvakakwana simba, nokuti ane ayo anoumba anopfuura makumi maviri muzana "kutsanya" makabhohaidhiretsi. Potato Zvokudya - kupa kukosha kupfuura Somuenzaniso, zvakakangwa. Zvakanakisa, Chokwadi, zvakanaka kuti kurishandisa somunhu divi dhishi pamwe matsva miriwo - madomasi, magaka, pepper, mutema bhinzi, konifurawa. Asi vamwe pane kuti, unogona kudya muriwo ichi sezvo ari oga mundiro, akadai akabika nembatatisi, kuti tikundikane zviri nyore chaizvo, panguva imwe chete uye inobatsira chaizvo kuti muviri.

Potato Zvokudya chicken

• Five huwandu;
• kilogram pamusoro matapiri;
• Three svikiro makerotsi;
• Two Mabumba;
• Two spoon ose domatisi namatidza;
• mafuta;
• Chicken hovea paundi;
• zviya;
• Green hanyanisi nemiriwo matsva.

Chicken pakuyera racherwa matete micheka ane urefu isingadariki masendimita matatu uye zvakakanyiwa namafuta ari chakabikwa mugango kusvikira shava. Matapiri kuzvinatsa uye racherwa zvidimbu. The pani tinoisa sliced matapiri uye zvakakanyiwa namafuta huku, muzadze mvura kuti kufukidza zvachose zvigadzirwa. Simmer kwemaminitsi mashanu kumusoro kupisa, uye gumi vari pasi. Nepo ine muto nembatatisi, dzakachena uye racherwa cubes diki hanyanisi, vatatu makarotsi uye yakachena. Hanyanisi uye makerotsi vanofanira furaya mugango nomukaka wakafa kusvikira munyoro, kureva kusvikira orenji ruvara vakashandisa mafuta, ipapo wedzera kuti domatisi namatidza, imwe mvura shoma uye ariswededze maminitsi mashoma. Kana muriwo wakagadzirira, wedzera navo pani kuti mbatatisi uye huku, simmer mumwe maminitsi gumi. Wakagadzirira kudya kupararira uri mundiro uye munoshongedza neminhenga manyoro hanyanisi uye siyana miriwo matsva, pahwaro pamusoro Urume iro ine muto matapiri inogona yakabikwa akanaka mumuto.

Potato Zvokudya nyama uye howa

• anozowana Seven:
• Matapiri matsva kilogram;
• Fresh champignons magiramu mana;
• Pork kana nyama, magiramu mazana mana;
• Hanyanisi zvidimbu zviviri;
• Makarotsi zvidimbu zvitatu;
• mafuta;
• anovava ruomba;
• Tomato namatidza.

Fresh matapiri vari kushambidzwa nemvura uye akasvuura, racherwa cubes kana zvidimbu uye zvishoma furaya mugango. Fresh Howa vaishambidzavo uye kucheneswa, racherwa cubes uye nyemba mbatatisi pasi pakavha pamwe shoma mvura maminitsi gumi. Nyama racherwa cubes uye furaya, ipapo kuwedzera matapiri uye howa. Simmer mumwe maminitsi gumi. Munosuka hanyanisi uye makarotsi uye racherwa cubes, makarotsi kunogonawo kuzorwa pamusoro grater yakaisvonaka. Fry mugango nomukaka wakafa uye tomato ava namatidza. Wedzera matapiri kana zviri vatogadzirira. Pakupedzisira, kwemaminitsi matatu kusvikira yakabikwa, wedzera vaviri spoonfuls ose anovava ruomba, kukuchidzira, up. Tinoshumira nemiriwo itsva ive yoga dhishi zvekudya kana chirariro, asi nokuti vanhu kurasikirwa kurema chinhu dhishi zvakanakisisa zvaparadzwa mangwanani.

Potato Zvokudya - pachakwo hunogutsa chaizvo uye rinorema dhishi. Kana ndezvevakazvigadzirirwa pamwe zvinoriumba dzakadai howa uye mbatatisi, ipapo yakawedzerwa mutoro pamusoro zvomudumbu hurongwa, saka kana uine gallbladder chirwere, dumbu uye rwatata, ipapo dhishi ichi uri varumbidzwa kudya chaizvo kakawanda.