Ndiro pamusoro celery mudzi padhesiki rako

Ndiro pamusoro celery Kashoma kuona patafura muimba anoshingaira Madzimai epamusha. Kamwe vanhu vedu vanotya kubika kubva chirimwa ichi. Uye kwazvo pasina. Celery zvinowanzodavirwa kuzivikanwa sezvo zvinokosha chikafu chigadzirwa a. ehupfumi Its runobatsira hazviperi. Uyezve, celery mudzi rinoshandiswa pakurapa. zvinangwa. The nemamiriro chirimwa chinosanganisira yakawanda zvinhu zvinokosha, zvisaririra okunze, nicotinic acid, tyrosine, asparagine, aifarira-vhitamini A, zvinokosha anonhuwirira uye nevamwe vakawanda. Celery mudzi une Anti-sema, muchikuvadza kuporeswa, achibatsira uye inoita kuti zvinhu zvidzikame. Pairi vaberekawo mafuta kuchikosha kuti kunobatsirawo pamusoro muviri mumuviri womunhu. Ndokusaka ndiro ose celery mudzi vanofanira nguva nenguva kuoneka yagadzirwa pa-desktop pako. Usakanganwa kuti vari unonyatsokodzera unyorwe zvokudya panguva kudhayeta.

Saka nezvokudya celery, yakabikwa maererano Quick pasi apa, achafara uye kushamisa neimba yako.

Ngatitange yokutanga mapoka. Edza kugadzirira muto kuti celery mudzi. Kuti aite izvi, unofanira kuva mishonga kuti nguva dzose kunogona kuwanikwa mumba. Tora 200 g celery, 100 magiramu ose twakadai uye leek, 300 magiramu pamusoro nembatatisi, gariki nemiriwo kuravidza, 50 magiramu pamusoro ruomba, vamwe munyu mhiripiri uye. The yokubikira nguva nokwedhishi - hapana maminitsi zvinopfuura 30.

Tanga nepfungwa yokuti munosuka nembatatisi, cheka mumaoko cubes diki uye kutumira kubika mu kufashaira mvura kusvikira nounyoro. Pashure paizvozvo unofanira kushanda celery, hanyanisi uye makarotsi. Kuchenesa navo, kuwacha uye Chop. Next, passaged navo chakabikwa mugango mu ruomba. Kana matapiri kuva manyoro zvinenge zvakakodzera kuti achinakurira musanganiswa hanyanisi, twakadai uye celery rinoparadzirwa pani. The muto iri yakabikwa kwemaminitsi mashoma. The apedza dhishi inofanira kuzadzwa hanyanisi negariki. Uye patafura zvokudya zvinofanira kuva yakachena, anonhuwira chena chingwa.

Saka, mundiro wokutanga zvawagadzirira, uye wechipiri unogona kugadzirirwa puree kuti celery mudzi. Ingredients muchiitiko ichi nemiwo haangavi kushamiswa. Zvinotora anenge 200 magiramu pamusoro nembatatisi, 700 g celery, 50 g ruomba, chizi uye zvakafanana munyu mhiripiri (wedzera kuravira) uye. imi mose vanofanira kugeza celery uye mbatatisi, ipapo peel they and and kwavari racherwa cubes. Pashure paizvozvo iwe unogona zvakanaka kubika navo acharungwa mvura kusvikira vakabika. Ipapo muriwo vari wakaradzikwa ari oga mundiro uye kurova kuwedzera ruomba. Kana rikashandiswa kune mashed tafura vanofanira arisase grated chizi. Ichi divi akakwana dhishi kuti huku nyama, nyama kana nyama yenguruve.

Asi ndiro pamusoro celery mudzi haringorevi chete Quick ose soups uye purees. Unogona kubika nyore miriwo ichi kunyange saradhi. Tora celery, boka lettuce, muto mumwe ndimu, mumwe spoon nemafuta muriwo uye 8 tositi zvakagadzirwa chingwa dema. Zvino iwe unofanira kutema celery tsotso miniti kana chete varikwizire kurutivi grater. Top arisase ndimu muto. Izvi zvinoitwa kuti mudzi haina zvasvibiswa, nekuti unofanira mugoisiira hafu yeawa kupfavisa. Panguva ino, iwe uchava furaya croutons mumafuta kusvikira Crisp. Pashure paizvozvo, vanofanira kuva dzakarukwa zvakanaka hadzisi dzechokwadi. Zvinokoshawo kugadzirira uye saradhi dressings. Tora spoon maviri wetsanga uye vanosanganisa navo akadzvinyirirwa negariki (clove maviri), uye ipapo wedzera spoon matatu womuapuro cider vhiniga, spoon mashanu mafuta (zvimwe omuorivhi), mhiripiri uye munyu zvose. Panoperera yokubikira kunodiwa wokuparadzira mundiro ine lettuce mashizha musoro navo celery, ipapo nokudira muto wayo uye pakupedzisira arisase croutons.

Nakidzwa yenyu kudya.