Fried Rainbow - nzira gadziriro

Hove - icho chigadzirwa chinokosha rine zvakawanda mavhitaminzi zvinobatsira uye zvicherwa. Rainbow chakabikwa mugango kana bvunzurudza kuwedzera zvinobatsira ndiyewo rakaisvonaka kuravidza kuti zvichaita kufadza mhuri yako yose uye vaenzi.

Rainbow zvakakanyiwa namafuta ari ndimu muto

Very zvinonaka uye dhishi utano gungwa hove. Nokuti gadziriro uchada:

• Rainbow - anenge 1 kg;
• mafuta muriwo;
• furawa - 2 spoon of Art;.
• Lemon - 1 chidimbu;
• mhiripiri, munyu, nezvinonhuwira.

Kubva pakutanga chaipo, unofanira kusuka hove, ipapo pakaoma arisase munyu, nezvinonhuwira, mhiripiri. Zvadaro arisase Rainbow dzichangobva kusvinwa muto munhu ndimu uye kusiya kwekanguva. Zvadaro kudziyisa mugango kupisa, nokudira mafuta mariri. Rainbow gurwa, ipapo makungurutsira navo furawa akaisa rinopisa chakabikwa pani. Fry hove kusvikira vakabika. Kana zvose makobiri hove furaya zvakanaka, zvakakodzera kusasa kamwe zvakare navo ndimu muto, iyo achariisa zvinyoronyoro uye akapfuma kuravira. Podavetsya Rainbow zvakakangwa nemiriwo. Kudya kwakanaka!

Rainbow zvakakanyiwa namafuta ari breadcrumbs

Zvokubikisa pakubika:

• mazai - 2 zvidimbu;
• Hove - 0,6 makirogiramu;
• mafuta - 60 d;
• furawa uye mabhisikiti;
• Namatai - mashomanana zvidimbu;
• munyu.

Rainbow vypotoroshit zvakakodzera, arisase nomunyu, rugwaro rwakapetwa furawa. Zvadaro kunyudza zai vagokungurusa mu breadcrumbs. Zvino akaisa hove mugango, preheated, uye furaya kumativi ose. Yakabikwa Rainbow kupfeka mundiro, nokudira muto, iyo yakaumbwa panguva kubika. Munoshongedza hove zvinogona parsley, hanyanisi zvindori uye ndimu zvidimbu.

Rainbow Rainbow zvakakanyiwa namafuta (yekamuri)

Products pakubika:

• Rainbow Rainbow - 1,4 makirogiramu;
• kukotamira - 60 d;
• Howa - 160 d;
• parsley - 40 d;
• mafuta muriwo;
• munyu, mhiripiri.

Tinofanira kutanga zvakasimba kuchenesa hove kubva viscera uye mapfupa. Zvadaro usasire Black mhiripiri uye munyu. Ipapo kupfeka parchment papepa. Zvino dzakarukwa zvakanaka dimura ari hanyanisi, parsley, howa. Vose zvigadzirwa izvi kuwedzera hove uye pfunha namafuta muriwo. Zvadaro putira Rainbow mupepa. Zvinofanira kucherechedzwa kuti pane hove uchishandisa diki kukura, umo nyaya unofanira putira mumwe Rainbow mu yematehwe pepa kuti yakagadzirira zvakanaka. Putira vanoda kunyatsotarisirwa, kwete kusiya makomba kuburikidza iyo mafuta anogona zvibudire kunze. Zvino, kuisa hove pamusoro bvunzurudza uye kubika kusvikira nounyoro.

Kana Rainbow akagadzirira chinofanira kubviswa bepa. Somunhu divi dhishi nani kushandisa Salad manyoro miriwo, rinogona kusimbisa rakasiyana zvakabikwa hove ichi.

Izvi aiitwa muraraungu Rainbow akakwana kuti kupikiniki, apo unogona ndagocha nayo pamusoro mumwe moto.

Fried Rainbow pamwe mayonnaise

Kuti agadzirire mundiro rwaunoda:

• mayonnaise;
• munyu, mhiripiri;
• Rainbow - anenge 2 makirogiramu;
• hanyanisi - mashomanana zvidimbu;
• chingwa nokuvhuvha.

Fresh Rainbow zvinofanira kucheneswa kubva scale, vypotoroshit uye zviparadzanise musoro uye zvimbi. Zvadaro kwazvo kugeza nayo uye racherwa steaks. Mushure maizvozvo, kuiswa rakadzika muhari kana mundiro. Sasa nomunyu, mhiripiri, nokudira mayonnaise uye zvose kwazvo. Zvino haazotisiyi marinate kwehafu yeawa, pasina kuisa panguva imwe mufiriji.

Zvichakadai, svuura chopping kuti hanyanisi hafu marin'i. Zvadaro Fry nayo mugango nomukaka wakafa, kusvikira yava yendarama mashava. Fry hanyanisi pamusoro svikiro kupisa apo anokurudzira nguva dzose, uye ipapo ndokuiisa yoga mundiro.

Kana Rainbow promarinuetsya vanofanira kumonera imwe neimwe kupinda breadcrumbs uye pachigaro rinopisa pani namafuta. Mumwe Steak hove furaya kumativi ose, ipapo akaisa yakabikwa Rainbow uri mundiro. Akaisa pamusoro zvakakangwa nehanyanisi. Hove anotendeuka anonhuwira uye akatunhidzwa pamusoro mukanwa nemhaka mayonnaise.

Kudya kwakanaka!