Muviri Achiputira uremu pamusha

In redu guru zera vakadzi zvakaoma kuwana nguva kushanyira Spa-Salon uye kutarisa tetepa uye anokwezva zvakafanana. Mukuita kudaro, vanogona kubatsira Achiputira uremu kumba. Nzira anokwanisa tipedze mukadzi kwete chete pane imwe kilos, asiwo kuti ganda raichinja-chinja uye kweuduku. Nzira iyi kuchengetedza youth kushandiswa runako yose nyika kubvira kare kare. Kuvhiringidzwa zvinoitwa anotsemura masero mafuta uye kubvisa zvakawandisa mvura kubva muviri wevakadzi. Zvinhu zviri kugadzirira Achiputira muviri, kudya ganda pamwe mamineral mavhitaminzi. It anova raichinja-chinja uye velvety.

Basic mitemo Achiputira muviri uremu pamusha

Kuti kuva Kushandisa nzira vari akatevera mitemo inokosha:

1. Usati wanyatsoputira kugeza uye kushandisa muviri kwesha chokuchenesa ganda, kubvisa vakafa ganda masero ose.
2. Kuti vakuchidzire uye ropa riyerere kuti dambudziko nzvimbo washcloth kana mitten massaging ganda.
3. Shandisa mashoko Sunga takagadzirira makwapa akasvibirika.
4. The dzinodyiwa firimu chakamonerwa muviri nzvimbo pamwe musanganiswa.
5. Kunyorova nokuti 30 kusvika 40 maminitsi. Kusika imwe tembiricha Zvinokurudzirwa kupfeka inodziya mbatya kana pasi pasi negumbeze. Nokufamba nzira vanofanira kutarisira utano hwavo. Rekukwazisa zviratidzo enhamo akanzwa pakarepo kumisa nzira uye kusuka pafuma muviri kure.
6. Kana zvose zvikafamba zvakanaka, panguva yapfuura nguva kubvisa mvura nomuviri kuchirapa nezvakavhenganiswa, hunokonzera zvinovaka ruomba kana Anti-cellulite mafuta.

Kubika uremu muviri Achiputira pamba

Excellent nekusimba wrap pamwe nevhu, algae nouchi. Zvokubikisa somushonga wemisanganiswa dziripo kutengeswa, uye muitiro kunogona kuitwa pamba pasina nesimba. Recipes izvi kubatsira kwete chete chikamu chete yokufutisa, asiwo nokukurumidza kubvisa cellulite.

Achiputira ivhu

Clay inobvisa zvakakwana Urume pasingadiwi kubva mumuviri, anokuvadza muchetura. Somugumisiro, ganda inova mvere, orenji svuura nokupera. Clay wrap kunobatsira kubvisa Stretch mavanga. Achigadzirira zvinhu pakutora 3-4 spoon woupfu ivhu, vachisanganisa pavo mvura kuti kusachinja-chinja pane nemuriwo. To musanganiswa Wakawedzerwa kuti madonhwe mashomanana Orange hunonhuhwira uye spoon ramafuta muriwo.

uchi wrap

Vanobudirira Achiputira uremu - pahwaro uchi. It anowedzera ropa kuparadzirwa, Inowedzera muviri, rinotsemuka mafuta paganda, uye outputs zvakawandisa zvokunwa. Nokuti nzira kushandisa miviri chete spoon emura uchi, imwe yetea dzvuku mhiripiri, zviviri spoon mafuta muriwo. Tikafunga uchi uye mhiripiri zvinogona kukonzera neutachiona pamusoro tisanzwe ganda. Kuumba nyoro musanganiswa mhiripiri zvinogona kutsiviwa nekinamoni upfu.

Seaweed

Nokuti nzira iyi, unofanira kutenga mune mishonga gadziriro kubva yakaoma kelp. Matatu kana mana spoon yakaoma matope akaiswa mumba tembiricha mvura uye akabvumira kuti kuzvimba kwenguva yakati. Zvadaro shandisa musanganiswa kumuviri. Laminaria - yakanaka muviri Achiputira uremu kumba. The unorapa zvinopfuura ganda nokukurumidza mukanamatira zvakakora masero vanobviswa yakabudikira yebhuruu ndiro uye inzwi tsandanyama. Vakadzi vazhinji mushure pamuviri kushandiswa kelp Achiputira kubvisa Stretch mavanga.