Potato muto pamwe meatballs: kunyanya kubika, Quick uye wongororo

Meatballs - Zvimwe chimwe chezvinhu rokunyaradza culinary zvigadzirwa vanhu! Shoko iri rinobva Italian frittatella (pakutanga: Fried dhishi zvinosanganisira nyama balls, minced nyama uye hove). Zvakaoma haana kubvumirana: somuenzaniso, mbatatisi muto pamwe meatballs anogara kubatsira mumwe muridzi kuti zvinokwanisika kugadzirira chaizvo kukakavadzana uye asati kunodiwa kumirira refu kusvikira yakabikwa nyama, kugadzirira muto. Mune wokutanga mundiro, inonaka uye huya hunenge, unogona kuwedzera mimwe zvinhu, zvakadai chinonhuhwira mhiripiri, madomasi, kana kuti zviri nyore chaizvo uye bhajeti chisarudzo. Kazhinji, sezvo vachiti, ake fungidziro rupo mufashoni dzinoratidza. Zvakanaka, regai ndiri iwe?

Ravirai uye munuhwi, nomuzikamwi kubva pauduku

Kune dzimwe ndiro, mumwe munhuwi pakarepo kuyeuka pauduku, kukireshi kana kuchikoro kunodya zvinenge, lunches mudenderedzwa pamba akabika norupo mbuya. Potato muto pamwe meatballs, sezvo imwe nguva muchina, dzokera iwayo nguva. Uyezve, zviri zvinonaka uye nyore kubika paboka rokutanga! Zvakanaka, yava nguva kare kutanga.

zvinhu

Nokuti mbatatisi muto zongzi tora paundi minced nyama (nyama, nguruve dika musanganiswa). Uyewo, tinofanira mbatatisi iri uwandu pfuurei hafu kilogram, 2-3 svikiro makarotsi, vaviri hanyanisi, 3 zvipunu tika kuti breading hangaiwa lavrushek, musanganiswa pepper, ivhu, dema mhiripiri.

Tips

Nokuda vakadaro anobatsira uye zvinovaka dziripo nyama zvigadzirwa, mbatatisi muto zongzi kazhinji kugadzirira uye yakabikwa nemasangano. Reviews pamusoro Madzimai epamusha akati muchawana-zvisamumirira kana uchida kukurumidza 'bungled "mhuri chisvusvuro. Kunyange kana ukaita kazhinji zvokuti hapana nguva vabika meatballs, zvino kuti pachine kugadzirira kubva minced nyama. Kusvikira meatballs vari yakabikwa, unogona kugadzira miriwo zvokudya. Saka, vaifanira hafu yeawa kudya murume vakagadzirira uye nzara uye vana vari culinary kunomufadza. Uye mumwe bhonasi inokosha kuti kazhinji tara mukadzi ari kutevera wake mufananidzo - mafuta mbatatisi muto pamwe meatballs rakanyatsojeka diki, vanenge 70 macalorie muzana 100 magiramu. Chero bedzi, kana musingadi kuita zvakakanyiwa namafuta kushandisa yakawanda mafuta, girisi. Zviya, unogona kuderedza mafuta zviri zvokudya, kana iwe kutsiva nyama pamwe hove.

Kugadzirira mbatatisi muto pamwe meatballs

1. Ngatikurukurei muriwo vokutanga. Pane vaviri nzira rokugadzirira. Unofanira kugadzira soups pamwe zvakakangwa? Zvadaro, makarotsi matatu nehanyanisi kuchekwachekwa. We siya parutivi, zazharku zvatinoita kana tine Kinema meatball nyemba. Asi kana ari mafuta haana kuiswawo pakati urongwa, nemiriwo kare kuita zvakasiyana.
2. Matapiri racherwa cubes (cubes) runodzingira mu kufashaira mvura. Nenguvo dzakarukwa zvakanaka dimura ari hanyanisi, kana uchida kuti arambe ari kwokupedzisira chigadzirwa (asi, uti, ive mudzidzi). Option: kuisa hanyanisi yose, uye kana mbatatisi muto pamwe meatballs ndiko vatogadzirira, bvisa nayo. Nokudaro hanyanisi kupa kuravira, uye vana, somuenzaniso, hazvizovi kubata kubva yapera ndiro kare.
3. Aine kerotsi uchigonawo "kuratidza okugadzira zvinhu." Panzvimbo machipisi kucheka mariri ari muchimiro maruva asterisks - utsanzi kwakadaro, kutonga nezvinooneka mhinduro vanaamai vechiduku, zvechokwadi akaita vana.
4. Vegetables vari yakabikwa, tigokuitira pamwe nyama yedu. Cooking anoda kuedza, saka kuti, pane nani kuita myaska stuffing - nyaya yezvaunoda kuravidza uye zvaunofarira. Kana uchida kuwana mamwe meatless muto, tora huku, kuTurkey stuffing (Tsuro haina zano, nyama haina yakanyatsokodzera pakubika). Nokuti dzakapfuma kuravira anoita mhando Assorted siyana nyama. Ipfungwa Izvi zvichaita zvisiri kurasikirwa kune meatballs. Stuffing zvishoma munyu, wedzera mhiripiri nezvinonhuhwira kuravidza kupenya. Zvino balls akauya makobvu uye anotsvedzerera, dzinga kuti stuffing (tora muruoko uye anosiya kuti tafura - kakati Zvakwana).
5. Meatballs Kuumbwa (ruoko soka mvura). Kana stuffing rwauya zvakare emura, ipapo balls anogona isaparara. Zvadaro, shandisa yetea, soaking mumvura inotonhora. Uye nokuti stuffing arambe achirema ipapo, unogona kupinda zvishoma breading, sanganisa mukanyiwa.
6. Zvakatora maminetsi 15, uye mbatatisi rinenge zvabikwa. Runodzingira akaumba nyama. Kubika kwemaminitsi 15 pazuva simba moto. Pano uye makagadzirira mbatatisi muto pamwe meatballs. Its shoma caloric kugutsikana, asi anonyatsorayiridzwa zvinogara. Uye asati kushumira ngazviitwe kugadzira pachavo kuti hafu yeawa, saka kuti akawedzera zviya maximize kuzivisa kunaka kwavo uye zvinonhuwirira unhu.

How kubika mbatatisi muto pamwe meatballs Fish

The zvokudya zvinonaka chete wokutanga inogona yakabikwa pazuva hove. Mukuwedzera, mumuto achaita superdietichesky. Zvakakwana kutsiva mumwe hove mince. Zvingava zvakanakisisa hovea mugungwa hove (kunyange banal pamusoro hake uye pollock), asi epamba zhinji vanoti vakashandisa uye rwizi - chete chinonyanya zvakafanira kusunungura kubva mapfupa. To meatballs kwete yakadhirika, zvinokwanisika kuwedzera zvakawanda zai uye breadcrumbs (kana muduku furawa). Zvose siya saizvozvo sezvo ari inokosha yokubika.

The French Shanduro (mashed)

Kana uchida kushandisa imwe experimental yokutaura, hazvina zvakafanira kugara pamusoro achicheka makerotsi. Unogona kuchinja misi muto muna zvinonaka chikafu. Kuti izvi zvidaro, kana mumuto wacho yakabikwa, rubanzu meatballs, muriwo vose kumorwa nowakapwanyika blender, mugodzoka kunyika mugango pamwe meatballs. Uye nokuti softness kuravidza kuwedzera chiduku nhindi ruomba kana zvishoma cream.

Meatballs nemaoko ake

Kana kutsvakwa, "zamorochitsya" anogona kuitwa mince maoko ake amene, pane kutenga chitoro. Kutonga nezvinooneka wongororo, kupfuura richinaka meatballs hwakakanyiwa minced nyama: nyama uye nyama yenguruve, huku, Turkey, veal kana kunyange gwayana.

1. (Zviri nani kutora rukapwa, asi pasina goko, zvichaita kuti meatballs yedu yakawanda nyoro) Kwenguva kilogram pamusoro minced nyama kutora 900 magiramu dzenyama ari nhamba mashanu mashanu, 100 magiramu chingwa, hafu kapu mukaka, hanyanisi, mhiripiri, munyu uye negariki - zvishoma zvose uye kuravira.
2. Nyama racherwa cubes, mipumburu ari nyama mukuyi, nokubatanidza nechingwa otmochennym mumukaka, munyu mhiripiri uye, kuchiwedzera wakatemerwa kana grated hanyanisi (zvichava kupa manune meatballs).

Uye mugumisiro ichi Kuumbwa minced nyama balls, vachitevera mimwe Pfungwa sezvo ari yepakutanga shanduro, kumusoro. Hongu, uye zvose kudya inofadza!