Food uye zvinwiwa, Recipes
Pork mwoyo - Quick
Ndiro pamusoro offal, kuti raiva uye nguruve mwoyo Quick chichakurukurwa munyaya ino, sezvo mutemo, muna kwegadziriro Muterere kunyimwa hanya. Uye pasina! Zviri mavhitaminzi nezvimwe zvinovaka muviri hakusi muduku nhamba zvakafanana zvinoriumba mune dzimwe, zvingangoita kuti kushandisa zvinhu zvedu.
Ndosaka varapi vekare vaishandisa nyama ne-zvigadzirwa senzira zvirwere zvakawanda, mabasa kushandisa imwe muviri mhuka kuti vabatwe zvakafanana muvanhu. Somuenzaniso, mumwe munhu ane mwoyo chirwere yakarumbidza kubika nyama yenguruve mwoyo. Chokwadi, zvino yekare nzira yokurapa hadzina ainyepa. Asi, pasinei ichi, Zvinokurudzirwa kushandisa nguruve mwoyo - wayo wakanaka womunhu muviri hazvirambiki. By-zvigadzirwa ane zvakasiyana-siyana mavhitamini, zvakadai mavhitaminzi A uye Group B, uye mugove zvicherwa zvakasiyana Somuenzaniso, mwoyo - nokutengesa yakawanda simbi. With yakaderera mafuta nyama zvigadzirwa, uye kunyanya mwoyo, vaitirei Mishonga chigadzirwa.
Kutaura sei kubika nguruve mwoyo, zvinyorwa zvemabikiro ungayeuka zvakasiyana chaizvo. Rinoshandiswa gadziriro nezvikafu zvishoma siyana uye salads uyewo kupisa ndiro. Kazhinji yenguruve mwoyo inoshandiswa ichizadza pizza, nemakeke uye Pancakes. The Hot zviri inowanzoshandiswa ine muto, asi dzimwe nguva pane ndiro zvakakangwa byproduct. Kakawanda, apo kugadzirira chigadzirwa akadai nguruve mwoyo Quick zvinoda precooking. The varumbidzwa nguva - 2 maawa. Unogona kubika mumwoyo zvavo mvura, asi unogona Spice kuti kufarira, kuti, kunze softness, achapa yeshoko wokupedzisira chigadzirwa.
Saka nguruve mwoyo Quick
Somuenzaniso, imwe anonakidza dhishi, izvo zvinogona kushandiswa zvese sechinhu Salad uye somunhu mukuru mundiro, divi dhishi achiwedzera nayo muchimiro mashed nembatatisi, etc. Nokuti gadziriro yayo vachada zvidimbu 3-4 (zvichienderana ukuru) kwemoyo, 1 hanyanisi, mayonnaise, vhiniga, miriwo, munyu, nezvinonhuwira. Sezvaunogona kuona, vakasvimha, uye yakachipa. Heart, sezvo akataura pamusoro, kunofanira vagocherwa rakapihwa yokubika - mumvura munyu. Kucheka kupinda rinoparadza. Next pickle nehanyanisi. Kuti aite izvi, gadzirira marinade nevhiniga uye mvura: 2-3 tbsp. l. pa 100 g kuchekwachekwa hanyanisi dira wakagadzirira marinade uye kusiya maminitsi 30. Pashure nguva ino, pickled hanyanisi kusuka pasi mvura inoyerera uye mupe mvura kuti wopedza. In guru ndiro kuwedzera vakakwira mwoyo, hanyanisi, nemiriwo (nedhiri cilantro kana parsley) mayonnaise. All sanganisa zvakanaka. Ndizvozvo! Zvakazoonekwa chaizvo zvinonaka uye kujairika dhishi, ndiro chokwadi kufadza iwe vakokwa!
Muenzaniso mumwe muzvizhinji inopisa madhishi anogona vagocherwa - nguruve mwoyo zvakakangwa howa. Kuti kuita, unogona kushandisa chero howa. Heart, sezvakanga muzvirevo yokubika, unofanira kwerubwinyo rwakagara rwuripo kumubiki. Salt inogona kuwedzerwa sezvo mvura panguva kubika, uye pashure pacho. Zvichienderana mhando notumwe vakasarudzwa naivowo vanoda zvavo rokutanga kubika. Champignons uye Oyster howa havadi nayo, uye navamwe howa ndiyo yakanakisisa kubika kuti maminitsi 15.
All akagadzirira zvinhu zviri racherwa cubes: mwoyo (1 chidimbu), howa (200 g), madomasi (1 chidimbu). 1 hanyanisi dzakarukwa zvakanaka unotemwa, coarsely Chop miriwo (Basil, parsley). The inokosha inoshandiswa pakubika zviri nyore uye zvinotora zvishoma nguva. First zvishoma zvakakangwa nehanyanisi. Wedzera mwoyo, munyu, uye kurunga furaya kweanenge 5 maminitsi pamusoro unosvikirwa kupisa. Wedzera kuti madomasi uye miriwo, kumutsa, furaya mumwe miniti 3. Uise howa, wakarwadzisa imwe maminitsi 5-7, wakapfeka pamwe 2-3 tbsp. l. anovava ruomba, kurunga. Simmer pfupi, vanenge 1 miniti. Added munyu kuravidza. Kuitwa! Kana akakumbira, kuti kuchinja, unogona kuwedzera muitiro kubika negariki. Asi uyu mudzidzi. Uye pasina kuti chinonaka dhishi uchava chakasimba.
Sezvambotaurwa, kubva nguruve mwoyo zvinogona vakabika zvokudya zvakawanda zvinogona kuva akakodzera mutambo tafura, uye nokuda kuzodya. Vose achava kushongedzwa chaiwo Muterere wako, zvichiita siyana. Recipes ava uchapupu kuti.
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