Ndechipi kunotoda kudya Muterere?

Kuuya mumwe Datenroku kana resitorendi aipika katarogu iyo inogona akarayira kuti chisvusvuro kana kwemasikati. Pamazita rino rakakamurwa mapoka (nezvikafu zvishoma, zvokunwa, kupisa zvokudya) uye anonzi "Menu". Asi dzimwe nguva akaisa zvikasadaro, rokuti kugutsikana, vakapiwa kuti zvokudya zvinogona yekudyidzana kukanganisa nzira chirwere uye murwere apore. Ndechipi kunotoda zvinovaka muviri menu ndedzipiko mhando dzakawanda zvinowanzovapo zvokudya?

Zvinodiwa kuti kurapwa Muterere

Pakazosvika Muterere sezvo chine madhishi zvikuru kugadzirira wadya uye vakashanda imwe kuti, kusangana dzinotevedzana zvinodiwa. Saka, tinofanira kuva pakati nepakati uye zvine nhamba inodiwa munhu makabhohaidhiretsi, mapuroteni, kwemafuta uye micronutrients. In zvakafanira kufunga nhamba macalorie kuparadzwa kuti muzadze vakarasika simba masikati uye kudzivisa kufutisa. Paavhareji mukuru kunoda 2800-3000 macalorie.

Kupindura mubvunzo pamusoro chii yokurapa Muterere, zvinofanira vaifungidzira kuti zvinotevera ezvinhu zvakasangana:

1. The Kudya kunofanira zvizere kupindirana kuchirapa kudya pamusoro murwiyo, kugadzirira zvemichina uye unhu zvigadzirwa.
2. Zvakakodzera hwakakwana pamwe chete ndiro wadya.
3. Kutongoravira varwere vanofanira kuonekwa kuti paumbwe maonero akanaka achiita zvaidiwa mitemo zvokudya.
4. Mari zvigadzirwa vanofanira kutevedza mari dzinounzwa zvokudya.

The chikuru Misimboti zvataidya zvokudya

Munzvimbo dzinochengeterwa vakwegura, kutarisira mwana nzvimbo uye zvipatara kuziva chiremba zvokudya Muterere, uye zvinoenderana anodiwa kudya kuti kusimba muviri. Medicine rinozivisa 15 dzakasiyana-siyana zvokudya zvichienderana chirwere. Vari kunzi "tafura" pasi chaiyo nhamba (1 kusvika 15). Hwaro 1-5 matafura akaisa kukudzivirirai musimboti uyo murwere akwanise kubudikidza nokushanda zvomudumbu turakiti panguva chikafu kugadzira. Vanoverengeka marudzi akajeka kukudzivirirai kudya (Muterere pazuva):

• Mechanical. Kunosanganisira vachikuya zvokudya mbishi ezvinhu kana pashure kupisa kurapwa: peretortye miriwo, rakawunyana mbatatisi, kubika, puree muto.
• Chemical. Mode kunosanganisira chokudzingwa kubva kudya zvinhu kusimudzira anotambudzika nhengo dysfunction (munyu, shuga, zviya chenjera) kana kuchinja nzira dzavo kugadzirira. Somuenzaniso, kushandiswa yakagochwa apuro panzvimbo yakachena, meatballs steamed pachinzvimbo zvakakangwa.
• Thermal. rudzi urwu zvinoda achisiya chafariz mikana yakawanda yokukurudzira, vachinetesa basa muviri murwere. Saka, muna zvirwere nemudumbu, ziva kuti zvakanyanyisa yakakwirira kubika tembiricha kunonoka motility uye irritant. Low - zvinoderedza gastric secretion. The tembiricha kunonyanyisa inofanira kuva 60 madhigirii, apo shoma - 15.

Kuchirapa Muterere (tafura 1)

Uchifunga emhando dzakawanda zvinowanzovapo zvokudya, tinofanira kufunga peculiarities zvokudya gastric urikanwi kana duodenal. tafura iyi 1, izvo dzimwe nguva rinoshandiswa varwere vari rikwanise gastritis. Chinangwa - kuti mhanyisa urikanwi kuporesa uye kubviswa gastric mucosa kana duodenal kuzvimba. It kunoratidzwa munhu fractional simba (5-6), mwero zvokudya, kunze zvigadzirwa zvichikonzera wakawedzera secretion, uye zvatinofarira mabikirwo gadziriro kubika kana nokuipisa noutsi hwemvura. Zvakakosha kunwa zvakawanda (1.5-2 litres pazuva) uye kushandiswa grated zvokudya. Eggs zvinofanira kudyiwa chete abika.

Menu pasi zvose zvinodiwa inogona sezvinotevera:

• Breakfast: grated mukaka Porridge (Buckwheat kana mhunga), zai, tii (kudiwa mukaka).
• Lunch: kubikwa peya (100 g).
• Lunch: mukaka muto (mupunga kana noodles), chiutsi meatballs veal, mbatatisi puree, michero jellies.
• Tudyo: aizomupa ruva muhudyu, yaoma chingwa chena.
• Dinner: Freshwater hove steamed, mashed mbatatisi, uye tii.

Menu, normalizing GI mabasa

chiremba ose anoziva Muterere (tafura 2) kuchirapa zvokudya gastritis pamwe secretory insufficiency. Chirwere achiperekedzwa colitis, enteritis vachikumbira kweiyi ari secretory kushanda mudumbu. Kudya uku basa pasina concomitant chiropa chirwere. chinangwa chacho - kuti normalize gastrointestinal motility. Kuwedzera zvinodiwa kuti kuchirapa kudya (Table 1), zvinoda kushandiswa faibha mukuru wegiredhi uye zvokudya zvakawanda collagen uye elastin. Uyewo kwakakwana kubviswa indigestible kudya kwairayirwa Kuchengetedzwa chafariz hwechiKomonisiti.

The Muterere ingasanganisira:

• Breakfast: scrambled zai, Porridge nemvura kana mukaka, girini tii.
• Lunch: koko.
• Lunch: huku muto pamwe Pasta, hwemvura cutlet, miriwo muto, muchero mondo.
• Dinner: hove aspic, mupunga Pudding, muchero mumuto, tii.
• Ndisati ndarara: yakaderera mafuta yogati.

Table 3 №

Menu rinoshandiswa vanhu vanotambura intestinal zvirwere, uyewo kupatira, kusanganisira mhingaidzo. Vavariro yake - kusimbisa motility muviri. Meals vanofanira tisingatauri fractional, uye vanodzinga zvose zvinotungamirira kuora uye ichivira mumuviri. Izvi zvokudya alkaline (michero uye michero, kusanganisira yakaomeswa, midzi, miriwo, mukaka yakachena, nzungu, mutema bhinzi), zvinogadzirwa zvakadai furawa uye kubikira youpfu mukuru-sosaiti, ruomba, aisvuta, Sausages, bhinzi, doro, kofi, tii , nyama, mazai nehove, uyewo makabheji, maapuro uye Pears, doro, Champagne uye zvihwitsi.

Zvinotevera zvinogona kushandiswa zvokudya:

• Breakfast: Fresh miriwo Salad pamwe yakabikwa Tuna, koteji chizi uchi, michero compote.
• Lunch: Orange.
• Lunch: zvomugungwa muto, nyemba, miriwo, simba tii pamwe miriwo.
• Afternoon tudyo: matsva Pasta.
• Dinner: Buckwheat Porridge namafuta, burgers hove, muchero compote.
• Ndisati ndarara: yakaderera mafuta yogati.

Menu chiropa zvirwere

Kuchirapa Muterere (Table 5) yaishandiswa cholecystitis uye kuzvimba chiropa. Pachirehwa pasina concomitant zvirwere ura uye mudumbu. Objective - normalization nokushanda biliary turakiti uye chiropa. Main Menu - izvi zvagara refractory mafuta, anonhuwirira, oxalic acid, uye zvokudya akapfuma remafuta akawandisa. Zvinotora mvura yakawanda, lipotropic zvinhu uye faibha. Pachii kushandiswa stewing yokubikira, asi nyama, uye zvibereko faibha zvaanoitawo kukuya.

Daily Kudya angava sezvinotevera:

• Breakfast: oatmeal mumvura kana mukaka, chizi kana ruomba yakashapa uchi, tii (zvinogoneka kuwedzera mukaka).
• Lunch: Baked peya.
• Lunch: muto pamwe miriwo muto, huku chena nyama mumukaka muto, divi nezvokudya mupunga, ine muto muchero.
• Tudyo: aizomupa ruva muhudyu.
• Dinner: Freshwater hove (steamed), mashed mbatatisi, Cheesecake.
• Usiku: yakaderera-mafuta yogati.

Mishonga kusiyana

Diet matafura shanu yokutanga zvakagadzirirwa kuvandudza nemudumbu basa. Subject wacho apore hazvo kuitika munguva pfupi. Namakondobwe yakatanga kuchirapa menu uye dzimwe hurongwa hwevanhu, izvozvo 6-15 matafura.