Nutrition uye kudya pashure bowel kuvhiyiwa

Zvikonzero zvakadaro yakakura muchimiro vabatwe chihombe uwandu. Zvino mubvunzo iwoyo - simba pashure bowel kuvhiya - nevarwere vose.

3 kudyisa nguva

Wokutanga kumwedzi rinovapo mazuva maviri-matatu pakarepo pashure kuvhiyiwa. Diet mazuva ano ndiyo yakanyanya.

nguva Rechipiri - kubva 4 kusvika 5-7 mazuva pashure kuvhiyiwa. Ya iyi kunoenderana murwere apore rikurumidze.

Third nguva - kubva 7th kusvika 30-40-fung zuva avhiyiwa. The guru uye kupfuura achinyengera, nekuti ndinoda kuti zvose, asi nguva yose hazvibviri.

Wairambidza zvigadzirwa pashure bowel kuvhiyiwa

1. Doro.
2. Fresh bhekari zvigadzirwa, kunyanya kubika chingwa.
3. Mafuta zvikafu.
4. Food ine yakawanda munyu nezvinonhuhwira, uye marudzi ose kusvuta.
5. Raw mukaka (mukaravhani), mafuta mukaka uye mukaka zvigadzirwa, chizi.
6. Crisp uye bhinzi Porridge, Pasta.
7. Vegetables, kusanganisira mbishi (kunyanya zvechokwadi makabheji, madomasi, asiparagasi).
8. Howa.
9. Nuts.
10. Mafuta soups. Cold mukaka uye bhinzi soups.
11. Cocoa, kofi, muto wemazambiringa, carbonated uye two chilled zvinwiwa.

yokutanga nguva

Diet pashure bowel kuvhiyiwa kuri pasi mitemo yakaoma.

Nguva iyi ndiyo chakaoma murwere. Power mumazuva iwayo anofanira kuva kunonyanyisa Kudzikisa nemudumbu. Izvi zvinoitwa nokuda kwezvikonzero zvinoverengeka:

1. Kuderedza injini basa ura, sezvo ari kugaya zvokufonongonwa uye mafuta zvokudya ura kushingaira uchifamba.
2. Neb secretory basa. Bile uye makemikari anogona wokuparadza suture, iyo seari pasi ura. Kana zvikaitika Kuparadzwa sutures, ipapo kutanga peritonitis. Ichi ndiyo ngozi upenyu murwere, uye nguva yose pakupora kwacho kunowedzera kanoverengeka. Asi mucosal munyama muvanhu kuporesa zvakanaka nokukurumidza. Naizvozvo, pashure pemazuva 3-4 panyaya zvakanaka kubvumira kuti zvokudya nokusazvidzora.

zvokudya zvose pamazuva iwayo anofanira kuva mvura kana gel-zvakadai, kudziya, kwete wakawanda, uye bhuku hapana mukombe dzinopfuura imwe panguva. Unofanira kudya 7-8 kanomwe pazuva.

Pazuva rokutanga, sezvo mutemo, murwere riri yevanenge pasi takarinda ziso medics. In maawa 10-12 wokutanga, aisagona kudya kana kunwa chinhu. Asi kumboda hapana kushumba pavarwere pachavo - zvose hosha uye hope kubva rufimbi. Saka zvinoita sokuti kumurwere.

Zvisinei, ichi ane zvakasiyana tsananguro. Vanachiremba panguva nokushanda uye pashure chinotarisirwa nomutsinga aizomupa zvinogadzirisa, izvo zvokudya muviri. Zviri nemhaka zvinogadzirisa izvi mukutanga maawa murwere asingadi kuona nzara.

Mushure memaawa 10-12, murwere anobvumirwa kunwa chete zvokunwa. Murwere kudya kunosanganisira siyana edoro muchero, mishonga teas uye muriwo broths. Akabvumira muto, asi chete hafu. The zvachose Vhoriyamu Urume kunofanira zvinenge 2 litres. Pakazopera rokutanga, unogona kudya muchero mondo.

Pazuva rechipiri pashure pokuvhiyiwa murwere zvokudya zvinogona kupa mukuru siyana emura. Ivepo yakaderera-mafuta nyama muto, huku inogona kuva. Fruit jellies uye facial nazvo siyana zviripo pashure bowel kuvhiyiwa. Unogona kuwedzera mafuta kuti nyama uye mupunga mvura (kana hauna music mupunga).

Kubva rechitatu zuva kudya pashure bowel Kuvhiya achibvumira famba - mune chakaipa ezvinhu utano - kumusoro mvura (akapukuta) ezviyo, nyama uye hove souffle, mumwe mazai yakabikwa munyoro.

Panguva ino murwere pakurira kubva kudya. Asi unofanira kuidya. The Kudya hakusi zvakasiyana chaizvo kubva yapfuura zuva. Unogona kuwedzera yakaderera mafuta ruomba, uye kuderedza multiplicity kuti kudya kusvikira 6 kanomwe pazuva.

With yakavira mukaka zvigadzirwa zvinofanira kuva yakarurama. Kana kare murwere aiva kusashivirira kuti mukaka, kunyange yakadzika ndichiri muduku, asi zvino haisi nguva yokuti kuedza. Yakaviriswa zvokudya kungamutsawo ane undesired kushanda. Somuenzaniso, yogati dzakakwirira mafuta kana mukaka kunogona kukonzera flatulence, zvinobata zvakabikwa mukaka, vamwe vanhu chinokurwadzai kupatira. Cheese dzimwe nguva unocherekedza. All mananara aya ndiho zvikuru kunaka. Asi kana murwere asina kare vakatarisa chinhu rwakakwana Kupindura dheri nezvinogadzirwa nomukaka, pashure kuvhiyiwa, anogona zvakachengeteka kuinwa.

Kana pakuwedzera zvokudya murwere, marwadzo, bloating, kuda kurutsa, kurutsa, kufenda, manyoka kana kupatira, unofanira kudzokera yapfuura Muterere.

chechipiri kumwedzi

Nezvakanaka panguva yacho postoperative nguva maawa 3-4 murwere zvaitambidzwa wemauto wadhi. Diet pashure bowel kuvhiyiwa anoramba kuva munyoro kuti muura. Asi iye wakange akanyanya siyana, uye zvishoma nezvishoma anotanga vapinze ura zvokudya zvakawanda zvikukutu.

Kupinda zvinotevera bota: gorosi, rye, O, mupunga, semolina. Of kwavari anogona kubika Porridge slimy mvura. Unogonawo ngaugadzirirwe pamwe zviyo izvi mucous soups ari nyama muto. Siyanisai zviripo hove uye nyama souffle, hwemvura mapuroteni omelets. Uye, unogona kufadzwa inonaka mango uye kuderedzwa mafuta dheri zvigadzirwa.

Asi kana murwere mamiriro noutano murombo, zvokudya pashure bowel kuvhiyiwa kuti kutanga kuvandudza inoramba zvakafanana. Uyewo panguva ino, vanachiremba vanotarisira murwere yakazvimirira chair.

wechitatu kumwedzi

Mumazuva chakaipa mukurwara mazuva 7-10 avhiyiwa murwere wakaitwa asunungurwa kubva kuchipatara.

Zvaizoratidza sokuti mugumo zvokudya zvose. Asi hapana chikonzero maererano ... Kudya kweinenge mumwe 2-3 mavhiki.

Diet pashure bowel kuvhiyiwa inotevera munguva. Sarudzo inofanira kupiwa ndiro, steamed. Fat zviri muto uye nezvimwe soups pasi. Careful chete nemiriwo nemichero, izvo zvinogona kukonzera flatulence! Anogona kupiwa zvakanaka zvose nomukaka zvigadzirwa kubva rechi14 zuva avhiyiwa. Uye Chikurukuru, pachigaro inofanira kugara, uye kuita defecation nyore.

Recipe pashure bowel kuvhiyiwa

slimy muto

Zvinosuruvarisa, mistresses kwete vakawanda vanoziva sei kuti kubika. Uye ruzha hakusi rinonaka, asi wakati aigadzirira yokubika ichi, iwe uchava kukuchidzira kuti dhishi ichi. In kufashaira mvura (1 fő) Dururirai 2-3 spoon ose oatmeal. Kubika kusvikira zvakakwana pokufa flakes, vanenge 1 hr. Zvadaro dzinobvisa, asi musadzima.

In yokutanga nguva avhiyiwa zvishoma munyu uye kudya. In rechipiri nguva pashure pokuvhiyiwa, unogona kuwedzera zai-mukaka nezvakasanganiswa. Uye wechitatu nguva, unogona kuwedzera zvishoma mbatatisi, grated makarotsi uye kubika zvakare. Next, kubudikidza nesefa - uye kare zvikuru zvokudya zvinonaka muto vakagadzirira slimy.

Meat kana hove soufflé

Kugadzirira zvaida magiramu 100. minced nyama. Kwatiri, zvinofanira minced dzakaonda nyama kana hove. Mumwe zai mondo, 20-30 ml mukaka uye yetea kuti semolina. All mix, wedzera zai chena.

The zvichiguma muvhenganiswa ukauyiswa kubikira jira chakabikwa muchoto kwemaminitsi 15-30 kusvikira aita. Munogonawo kubika mune bhaira kaviri.

Kudya kwakanaka uye kunokurumidza kupora!