Meatless makabheji mabhanzi ne mupunga uye howa: Quick

Meatless makabheji mabhanzi setsika aishanda patafura on Christmas Evha - manheru asati Christmas. Sezvo mutambo Muterere haabvumiri achigadzirira nyama, akaputirwa makabheji hakuuyisi stuffing uye zvinodiwa mupunga uye howa. Zvakaratidza zvinonaka chaizvo meatless ndiro. Kudzidza kubika makazara mupunga uye howa, nekufukidza munyaya ino. Pano isu Achazarura zvose zvakavanzika kubika dhishi ichi.

Zvakavanzwa yokubikira meatless stuffed makabheji

Paunogadzirira stuffed makabheji vanofanira inotevera kunenge kubatsira kuvandudza manakiro apera dhishi:

1. Nokuti makabheji inomera pamwe zvakasimba zvakakodzera uye kumeso mashizha.
2. Kana makabheji shizha havatombozivi putira zvinodiwa, unogona kushandisa vanhuwo zvavo neshinda kuti vasati kushumira ndiro patafura vanofanira kubviswa.
3. Asati anodzima makazara mupunga uye howa akakurudzira furaya nemafuta emiriwo kumativi ose, ipapo vachava nani kuchengeta chimiro.
4. Pane mupunga achigadzirira mumakomba zvinogona kushandiswa, uye zvimwe zviyo, akadai bhari, Buckwheat, mapfunde nevamwe.

How kugadzirira makabheji mashizha

Madzimai epamusha Vazhinji pakugadzirira makabheji Anovhundutsira nzira kubvisa makabheji mashizha ane musoro makabheji. Uyu ndiwo mumwe nhambo yakaomesesa, izvo zvinoda nguva yakawanda kupfuura kunodikanwa achigadzirira zvinodiwa.

Cabbage Mashizha anogona kubviswa aine musoro makabheji nenzira dzinotevera:

1. Around the cobs kuti cheka nebanga, pashure iyo rezasi musoro iri kufashaira mvura kwemaminitsi 5. Pashure nguva yokubuda mvura yacho makabheji, bvisa pamusoro jira kudzokorora zviito chete zvakare kusvikira iwe kuunganidza rworudyi uwandu mashizha.
2. Akagadzirira makabheji asina kupinzwa kufashaira mvura, apo ari microwave kwemaminitsi 10 panguva soro simba. The jira inogona nyore kuparadzaniswa musoro makabheji.
3. -oma makabheji, ipapo kuipawo bwendefa akaguma nzvimbo tembiricha kwemaawa anoverengeka.

Apo mashizha makabheji vachaparadzaniswa, musakanganwa cheka navo makobvu mutsinga, riri mujinga musoro. голубцы с рисом и грибами. Unogona kuramba kubika makazara mupunga uye howa. Vachadzoka panze nyoro zvikuru uye zvinonaka.

Meatless makabheji mabhanzi ne mupunga uye howa

Mumwe mukuru ndiro Christmas Evha pasi simba kugadzirira chero hositesi, uye panguva achatora shoma pane kana kushanda minced nyama. Howa anogona kusarudza chero uye waoma, uye muchando uye yakachena. Zvakakwana wakanyatsokodzera howa uye porcini howa pamwe stuffing kubuda huya hunenge chaizvo.

Dzidza sei Cook makazara mupunga uye howa, unogona tsoka:

1. Gadzirira makabheji Mashizha nomumwe nzira kuitwa pamusoro.
2. Round tsanga mupunga (200 g) akanga yakabikwa kusvikira pahafu, achitora iyi mvura kaviri zvishoma pane dzose (250 ML).
3. Hanyanisi (2 hrs.), Uye howa (350 g) kusvikira vakagadzirira shava.
4. Ari oga pani furaya ari grated twakadai.
5. Racherwa zvindori 100 g maorivhi dema.
6. Batanidza vose zvokubikisa zvinodiwa: yacho dzaserera mupunga, howa, hanyanisi, makarotsi uye maorivhi. Wedzera munyu mhiripiri uye nezvaanoda yenyu.
7. Gadzirira makabheji mabhanzi, stuffing akaputirwa makabheji mashizha hamvuropu.
8. Sauté kuti makabheji mabhanzi mugango uzviise muhari iri "pamutsago" pamusoro diced hanyanisi uye makerotsi (1 yori.).
9. Dururirai stuffed mvura kare kuwedzera domatisi namatidza (2 tbsp. Chipunu) mariri.
10. Simmer stuffed makabheji pamusoro svikiro kupisa pamusoro maminitsi 20 kana kusvikira nounyoro.

Makazara makabheji ne mupunga uye howa mu multivarka

Kuzadza nokuti stuffed makabheji mu multivarka wakagadzirirwa pachishandiswa howa akaomeswa. Asi kana zvakakodzera, anogona kutsiviwa matsva rakasanganiswa 1: 6 (a mwero 50 g = 300 g Dried itsva).

Step achibika dhishi zvinotevera urongwa:

1. Dried howa (50 g) kuwedzera mvura inotonhorera 1 awa uye ipapo milled kushandisa banga.
2. Long Fig remota kusvikira hafu (1 cup mupunga kutora rimwe mukombe wemvura inotonhorera).
3. Fry Howa nemafuta emiriwo.
4. Hanyanisi uye makerotsi (2 hrs.) Kuti zvisvundu shoma mafuta muriwo.
5. Dzaserera zvokubikisa ari stuffing kunovhengana mundiro.
6. Isa akagadzirira stuffing makabheji mashizha.
7. Bottom rwehadyana Multivarki akarara makabheji mashizha, makazara makabheji pamusoro anoora, izvo akavharwa zvakare Mashizha makabheji.
8. Dururirai pamusoro makabheji mabhanzi nemvura uye kuwedzera spoon nevhiniga.
9. Pave makazara makabheji pamwe howa uye mupunga kunosanganisira kugadzirira kwavo multivarka mu "anodzima 'kwemaminitsi 40.

Wakagadzirira-kudya akashumira patafura yakashapa Cream nemiriwo.

Meatless makabheji mabhanzi, chakabikwa muchoto

Muchoto anogona kubika kuri zvinonaka chaizvo uye utano makabheji mabhanzi. resipi ravo sezvinotevera:

1. Kugadzirira stuffing chehove mupunga kusvikira hafu (200 g) zvakakangwa hanyanisi, makarotsi, howa (600 g).
2. Wakagadzirira stuffing iri pamusoro mashizha uye akamonera.
3. Kugadzirira muto. Kuti aite izvi skillet zvakakanyiwa namafuta hanyanisi, munyu akawedzera (1 h. Chipunu) neshuga (2 tbsp. Nezvirongo), gariki nemadomasi extruded kupinda brine (1 L), pre-anobvarurwa-bvarurwa ari blender. The muto iri yakabikwa kuti gobvu kwemashoko maminitsi anenge 20.
4. In kwakadzika kubikira dhishi pasi izere nechimedu muto, makabheji mabhanzi pamusoro kuparadzirwa, uye kuparadzira mumuto yasara. The Foroma yakafukidzwa foil uye vakatumira preheated muovheni kwemaminitsi 30, kubheka pa 180 °. The dzasara maminitsi 20 meatless makabheji mabhanzi ne mupunga uye howa vakagadzirira, pasina foil. Zvinoguma zvinonaka chaizvo uye utano dhishi muchoto.

Makazara makabheji pamwe howa uye mupunga kubva Chinese cabbage

Pane makabheji kana kubika makabheji kana savoy anogona kushandisa Beijing mamwe nyoro mashizha. Vari kwazvo akaparadzaniswa musoro makabheji, saka haina kuti kudzikiswa kupinda kufashaira mvura. To mashizha nyore kushanda, vari kungoti akatumwa 1 miniti ari microwave.

Kuzadza makabheji nokuti vachigadzirira mupunga (chinhu 1.5.) Uye howa nehanyanisi (300 g). Fit uye itsva howa, uye muchando nezvikara howa. Next, zvinodiwa iri wakaputirwa shizha kuti makabheji. Makazara mupunga uye howa vari zvakakanyiwa namafuta nemafuta emiriwo, akazara mvura uye rakasanganiswa domatisi namatidza (1.5 v. A chipunu mune girazi kufashaira mvura) uye kudzima anenge 30 maminitsi unosvikirwa kupisa. Vakashumira kupisa yakashapa Cream nemiriwo.