Mbatatisi muchoto - kukurumidza uye zvinonaka

Ndiani angadai akafunga kuti inonyanya mbatatisi, inova chimwe chezvinhu kakawanda vakakokwa patafura Russian ose rine pautano. Nokuti mumwe nomumwe 100 g nembatatisi inenge 20 d starch, 1,2 g siyana chicherwa munyu, 2 d mapuroteni. The unobatsira vhitamini C muna mbatatisi riri duku, asi nekuti isu kudya zvakawanda, uye vhitamini C kuwana zvakakwana. 200g mbatatisi itsva, yakabikwa matehwe dzavo, zvakakwana kuti vanoumba nezuva dose vhitamini C, asi iwe unofanira kuziva kuti tiri kutaura pamusoro muduku miriwo, pamusoro kwenguva, uwandu vhitamini mairi kunoderedza. Plus mbatatisi ndechokuti zvinogona kubika akawandisa nezvirongo, zvimwe izvo zvinotsanangurwa munyaya ino.

Mbatatisi muchoto pamwe nyama yenguruve

A paundi nyama yenguruve vanofanira kucheka uye achazunza, ipapo kupfeka kubikira jira kuravira prisolit uye mhiripiri. Top pamwe 2 hanyanisi, sliced mhete. Hafu churu pakati matapiri uye kuchenesa akavezwa zvidimbu, ndokuwarira pamusoro hanyanisi arisase mhiripiri uye munyu. Yokupedzisira rukoko - iri 200 d yasvika chizi uye mayonnaise. Cooking nguva - maminitsi 40.

Mbatatisi nyama muchoto

resipi Iri nyore chaizvo. Uchada hafu kilogram pamusoro matapiri uye nguruve-minced nyama. Matapiri yakabikwa "yunifomu" akanga anatswa uye racherwa 2 sezvikamu. In neimwe hafu nokudzamisa kukama kuita chipunu stuffing uye ezasi sezvikamu zviri zvishoma akagura (saka unogona kurwira). Minced furaya pamwe makerotsi (2 zvidimbu, racherwa rinoparadza) uye mumwe nenguvo dzakarukwa zvakanaka anopararira girobhu racho. Musakanganwa kuwedzera munyu dema mhiripiri uye.

The mbatatisi hafu akaisa kuderera ruomba, ipapo akauzadzawo minced nyama, dira yakapambadzirwa zai uye chizi varara Worn. Achingwarira kupfeka kubikira jira bheka kwehafu yeawa.

Mbatatisi muchoto pamwe madomasi

8 kuchenesa matapiri uye racherwa zvidimbu, munyu, urisase wakatemerwa nedhiri zadza 3 spoon chero mafuta muriwo, mhiripiri wedzera, kana achida. All sanganisa zvakanaka. 3 madomasi uyewo akacheka marin'i.

Gobvu pani kana kubikira zodzera namafuta, akaisa 1/2 pakati nembatatisi, madomasi uye pamusoro yechipiri yezana matapiri. Cover foil uye kubika zvose vanenge 30 min., Ipapo kubvisa foil, uye mbatatisi mumwe 30 min. furaya.

Mbatatisi muchoto, chakabikwa mune ruoko

Matapiri yakabikwa iyi nzira rinozobudawo inonaka chaizvo, uye kubika nyore. 12 matapiri vanofanira peel they and and uye munyu. 8 yenguruve mbabvu vanodawo munyu, vakapararira pamwe mayonnaise, arisase mhiripiri uye kuiswa "ruoko" nokuda muchoto. Around aifanira kuisa nyama nembatatisi, mwaka 2 Chestnokov mazino milled, wakatemerwa hanyanisi uye parsley. "Sleeve" zvinokosha kusungirira uye kubika inenge imwe awa.

French fries muchoto

Vanoda French fries zvingabudirira kuigadzira pachako muchoto. Zvisinei, ziva kuti vakabika iyi nzira French fries vachatitaka kwete zara mafuta uye crispy sezvo zvakakangwa mumafuta.

Mbatatisi vari kucheneswa, zvidimure kupinda rinoparadza uye maminitsi 30. kunyorova mu acharungwa mvura (4 spoon munyu inodiwa hafu fő mvura). Akadzima wake tauro uye kusiya kwemaminitsi 10 wakaputirwa kudzivirira mwando kunyura. Pana 4 spoon mafuta muriwo kuwedzera nezvinonhuhwira kuti mbatatisi, uye ipapo nokudurura musanganiswa matapiri. Akaipetenura uri kubikira pepa rimwe rukoko ashaiwa uye kuiswa zvakasimba kumira hovhoni. Kubheka kusvikira tsitsi.

Mbatatisi muchoto pamwe nyama

Very huya hunenge uye richinaka anotendeuka matapiri chakabikwa muchoto pamwe nyama. Of midziyo uchada hari kana sauté pani.

Hafu kilogram kubatsirwa manyoro nyama racherwa cubes diki (3x3 cm), ipapo arisase munyu mhiripiri uye. Three spoon pamusoro yakanyauka ruomba, nzvimbo iri mugango uye, kana neshungu, furaya nyama pariri (kwete kusvikira munyoro, maminitsi 10 Zvakwana). Ipapo 600 g dzakachena mbatatisi, makarotsi uye 2 2 nehanyanisi. Matapiri racherwa cubes, hanyanisi - mhete hafu uye makerotsi zvinogona kutongokwizwa. Mukuwedzera, muna mundiro, unogona kuwedzera muriwo zvakadai marrows, konifurawa kana mitema bhinzi.

Isa nyama uye miriwo saucepan kana hari. Kana muchida chikafu fatter nechepasi akaisa zvishoma mafuta. Dururirai ose mvura kana muto, wedzera mamwe pizi ose matema mhiripiri uye lavrushku. Rakanamwa mudziyo kubika kwemaawa 1.5. The dhishi anogona kuwedzera domatisi. Kana ukasarudza kuita izvozvo, muidire pakarepo, asi kana matapiri takagadzirira.