How kubika uchi kubva manwiwa?

Nguva manwiwa - iguru mukana yokunakidzwa siyana kuti michero, uyewo kuti kufadza pautano. Madzimai epamusha akawanda kundofanomugadzirira chando, kuoma nechando, otvarivaya, pickling, salting visi. Asi vashoma vanoziva kuti zvinokwanisika kubika chimwe chikuru vaitire - uchi manwiwa. Zvinonyatsozivikanwa kuchengeta, uye chando manheru kuchafadza anoshamisa kuravidza uye munhuwi muzhizha zuva.

Chii - visi uchi? Uye zita delicacy ichi chinoshamisa? Rakagadzirirwa kubva muto muchero, iyo yakabikwa kusvikira gobvu. Zvinoshamisa, nokuti kwegadziriro Goodies havadi shuga kana zvimwe yokuvirisa.

Honey kana uchi?

Sezvaunogona kuona, nyuchi havabatanidzwi pakugadzirira chigadzirwa ichi. Pamwe havana kumutumidza uchi? Kutaura zvazviri, zita rakapiwa dzakawanda ruvara uye kusachinja-chinja. Chaizvoizvo Externally mutambo anoyeuchidza dzinongoitika uchi inounganidzwa nenyuchi. Vazhinji vanoziva chigadzirwa ichi, kuRussia vaitaura vanhu vanouti ndiyo uchi visi.

mamwe mazita

Zvinoshamisa, chigadzirwa ichi kunze kwenyika zvakajairika chaizvo. Kazhinji, pane uchi visi inonzi pekmez. Shoko iri rinobva Asian. Pamwe naye kushandisa shoko rokuti "bekmez" uye "pekmez" kureva vakabika kuti kusachinja-chinja pane imwe mondo-akafanana michero kana michero muto. inonzi "nardek" kunoramba rakajairika.

Rakatanga resipi

Honey manwiwa munogara yakabikwa kuwa kana namakeke dzakawanda uye vane chipa. The nzvimbo yechizvarirwo yemutambo uyu anonzi Central Asia, uko vakadzidziswa vanhu vazhinji. Gare gare, zvakaitika kubika uye yokubika akatora pamusoro Don Cossacks. Pamusana kwavari mundiro kwazopararira, zvakatanga kugadzirira zhinji vise vachengeti.

Cossacks vakabika nardek mukupera kwematsutso. Huru mapato chatengeswa kare, uye akasara muchero duku, asi hombe-bellied kushandiswa kugadzira uchi. Watermelon akatema hafu, chipunu ichisarudzwa nenyama, vakapfuura izvozvo kuburikidza nesefa kuti muto. The zvichiguma mvura dzakadururwa kuva kukandira simbi bhaira, neshungu pamusoro ane moto rakavhurika, kunyange pasina achiwedzera shuga. Muto yakabikwa kusvikira yava gobvu shava manyuchi. The kusachinja-chinja inofanira kufanana nardek munhuwo muduku uchi. Kuzvipira Goodies uye akatsunga pamusoro maererano ichi. Ready Honey akachengetwa nevhu hari kana kungoitwa nemabhengi, sezvatinoita isu.

Adygeya nardek akashumira for tea, ivo akadurura Pancakes, muffinit uye casseroles, ndokuwarira pamusoro chingwa.

Nhasi, uchi vise, kuti tikundikane izvo kuramba ichishanduka, bikai zvinenge kose. Vamwe kuti zvimwe zvinhu kuti kupa siyana itsva uye nguva refu pasherefu upenyu, asi munhu anoramba akatendeka Classics.

kubatsira

Zvirokwazvo pamberi kugadzira uchi kubva manwiwa, iwe funga kana chigadzirwa ichi runobatsira utano. Nardek anoramba zvakakwana zvose zvakanakira yakachena visi. Kana kubika haashandisi shuga, chigadzirwa inowana chete kuravira nokuda kugutsikana dzinongoitika ingredients.

Tasty delicacy hunosimbisa masoja emuviri uye kunonatsiridza havi. Uyezve, nardek ane kwaibatsira pamusoro itsvo, chitaka, nemudumbu, uye kumwoyo. Doctors vanokurudzira chigadzirwa ichi kuti zvinyorwe zviripo vaya vanotambura tibhii uye nezvimwe zvirwere chakasimba uye chisingaperi kufema. Kugara kunwa nardek chikafu kunowedzera Chizenga, kunobatsira kutsungirira atherosclerosis, uye kunyange kuchititadzisa ikure anomera.

Kugadzirira visi uchi zvigadzirwa

The muto yakabikwa zvakasimba. Kuti tiwane churu zvibereko, tinoda makirogiramu ose mbishi zvinhu 15.

Sarudza mhando vane inonaka manune nenyama. Kurigeza zvakasimba pamwe visi, vakavarega yakaoma. Akatema hafu kana kupinda vanoverengeka kumativi - sezvo zvaunoda. Kuparadzanisa nyama.

kuwana muto

Pindai nyama nokutyora kana slicing zvidimbu vobvisa mbeu. Kumanikidzira muto unogona kushandisa juicer kana daka nayo manually kuburikidza nesefa. Vazhinji manikidzira akapiwa nemuriwo uyewo kuburikidza cheesecloth ea. Kana usati kubika uchi kubva visi, haufaniri kubvisa zvose mapfupa uye Svinai panze muto uchishandisa juicer, mbeu nezvimedu anogona kupinda chigadzirwa. Izvi ndihupe munhu zvinovava kuravira.

yokubikira rwakazara

Kuwana kupfuura basa bhizimisi. Honey manwiwa tobika svikiro kupisa, unomutsa uye dzichibvisa furo. Kwapera maawa mashomanana, muto yakabikwa pasi nehafu. Kudzima moto, uye murwi muhomwe imwe ndiro uye muchitonhorera regai. Nardek siya vari murima inotonhorera nzvimbo kwemaawa 12. Pfuurai muto kuburikidza nesefa zvakare, kudzokorora yokubikira pachikuva, pakugadzirisa uye munomimina katatu. Nguva dzose manyuchi achaita thicken zvakawanda.

Hazvina zvakafanira kuti kubika nardek pane imwe nguva, nokuti haringauyi uyere rima iyi, uye uchapisa kusvikira pasi. Zviri nani kutora nguva, kuita nesimba - uye mugumisiro chinhu chinonaka uye akanaka uchi manwiwa.

How kuongorora unoda?

Transparent rinopenya nardek kunofanira chaizvo gobvu. Kuchadonha madonhwe mashomanana ari mundiro uye kudhonza uye - uchi dzichayerera. Nenzira, zvinokwanisika kushandisa unyanzvi ichi uye kuona Kuwanikwa chero Jam.

Kucheka ramangwana

Agadzirira uchi wamagaka, bvisa kubva pakupisa uye vanosiyira zvichitonhorera. Panguva ino, riitwe pakunyora magaba: kusuka, chenesa, pukuta rakaoma. Kana nardek dzaserera 40 madhigirii, dzinobvisa nayo kubudikidza nesefa, uye ipapo akatambanudzira pamusoro mabhanga. Zvazvinosarira rakanamwa koko.

chengetedzo

Cool mabhanga pasi noushamwari negumbeze, uye ipapo kufamba munzvimbo yakavanda, garaji, rakateurwa - apo tonhorera. Kana paine nzvimbo unogona kuchengeta chirongo mufiriji. Kana iwe usina zimba uye nhurikidzwa, siya uchi kubva visi muwadhiropu. Edza kushomeka uwandu chiedza.

Kushandiswa kwemvura-vise uchi

chigadzirwa ichi chinogona kushandiswa kunyange panguva kudya zvinenge zvataurwa. Wedzerai aidya chipunu sohuchi nokuzipa ari kunwa. Watermelon nouchi hunotapira chaizvo uye kunhuhwirira asi kwete caloric. Kana kuushandisa musoro zvakawanda, hazvizovi kukuvadza nhamba. A shoma spoonfuls nardek zvazvichanyungudutswa girazi remvura kubatsira nyota yako.

Kana chikosoro kubatsira kugadzirira zvinotevera musanganiswa: Couple zvienzane zvikamu uchi visi, womuapuro cider vhiniga uye wakatemerwa nehanyanisi. Sanganisa uye kupa zvishoma bika. A aidya chipunu chigadzirwa vakawana inokurudzirwa kukurumidza zvishoma nezvishoma mumuromo. Kuti uvandudze gastrointestinal kutsiva shuga iri kudya pamusoro nardek. In chenjera ezvinhu panguva rikwanise chiropa chirwere anogona kubviswa nokushandisa O muto pamwe kuwedzera shoma uchi visi. Kana nguva tora tii kubva akamuka muhudyu, visi zvinotapira uchi, kunogona kuvandudza uye kudzikamisa nenhanho Chizenga muropa uye kubvisa kurwadziwa mumwoyo mangu.

Unogona kudya chigadzirwa ichi uye vachingonakidzwa. Inogona kuwedzerwa zviri zvinodiwa kuti pizza, cheesecakes, makeke, vakabatana michero uye chizi. Very zvokudya zvinonaka nardek pamwe Pancakes, donuts, fritters.

muviri Information

Usati kuti uchi vise, dzidza zvakawanda pamusoro wayo pasi mafuta kugutsikana. 100 magiramu nardek mabhati 110 chete kcal, kunyange zvazvo chigadzirwa ichi rine vanenge 60% shuga. Nokuda kwechikonzero ichi, vanachiremba vanobvumirwa kurishandisa, kunyange vaya vanorwara chirwere cheshuga. Uyezve, nardek mabhati 9% mafuta, uye kwete kupfuura 1% mapuroteni.

Edza kubika dhizeti ichi kuti mhuri neshamwari. Uyu unobatsira varaidzo haazoregi munhu hanya.