Chii tofu?

Chii tofu? mubvunzo uyu inowanzobvunzwa nevanhu vanogara mune yaimbova nzvimbo post-Soviet. Pashure pezvose, havana vakapamba maererano zvoumbozha uye kazhinji havazivi kuti zvinonaka uye anobatsira mune dzimwe mhiri kwemakungwa zvigadzirwa. Chii tofu? Curd Izvi zvakaunza kubva soyabhinzi pamwe kuwedzera thickening nevasori, iro Anoiswa inopisa soybean mukaka. Chaioneka chigadzirwa ichi muna China, kare 3rd remakore BC. Rinhiko zvakaitirwa? Madii kuongorora zvimwe chigadzirwa ichi pamwe kare?

Chii tofu, vose vanoziva Japanese kana Chinese. Munyika idzi, chigadzirwa inoshandiswa pasina anosara. In China, soyabhinzi vanobatanidzwa mune mazita miriwo matsvene. Uye muAsia chigadzirwa ichi - rakanakisisa rine mapuroteni. Tofu rine shoma makabhohaidhiretsi nokukurumidza uye nyore nyore yokuita zvinoitwa muviri, saka rinoshandiswa mune zvokudya, kwete chete vakuru asiwo vana.

Izvi chizi nyoro ari kushingaira kushandiswa pakunyora miriwo. Wakatengesa, sezvo mutemo, muna Vacuum packs it kuti vakafufutirwa mvura. Kazhinji, chigadzirwa iri pasteurized panguva fekitari, saka kana akavharika kutonhora harudikanwi. Asi unpasteurized tofu zvakanakisisa akaramba ari kumbonyanya inotonhorera nzvimbo. Kana chikamu chigadzirwa iwe kushandisa, chinofanira kusukwa uye kuzadza nemvura zvakare. Zvinofanira kushandurwa daily. Kazhinji, kuti tofu yakanakisisa dzapera mukati pavhiki. Rinogonawo akachengetwa muchando ichi fomu kusvikira mwedzi mishanu.

Vaya vanoziva zviri tofu, mukufamba - chigadzirwa anogona kuva akasiyana kusachinja-chinja: kuva nesimba kana munyoro. Imhaka kuvhiringika uku pamwe zita raro; vamwe vanouti chizi, apo vamwe - chizi.

Ndiro kubva tofu zvakakwana midzi padhesiki rako, kunyanya kana iwe - mutsigiri zvinovaka muviri. Hedzino dzimwe Quick ichabatsira Siyanisai zvokudya zvenyu zvakarurama:

Tofu mangwanani

Tora 360 magiramu pamusoro nyoro tofu, naMashi naro forogo, wedzera waini tsvuku vhiniga (kwete kupfuura 100 ml), mugoisiira zvose marinate kwehafu yeawa. Zvino dhureni zvakawandisa vhiniga, tora blender uye batanidza nayo tofu ane handigoni zvomumagaba Sarimoni (kana Tuna). The zvichiguma vakawanda kuwedzera wakatemerwa celery (anenge rutanda rumwe) uye mbiri makarotsi, hanyanisi uye vakadzvinyirirwa negariki clove. Shumirai Appetizer ichi unofanira tositi hwakanaka.

Tofu ne mupunga

dhishi Izvi chaizvo yepakutanga, asi ane rakaisvonaka kuravira. Tora 230 magiramu ose Sou Curd uye 300 magiramu mupunga, furaya pamwe mafuta muriwo, ipapo dira mvura iri mugango, vanenge 200 magiramu ose sosi uye munyu kugutsikana. izvi zvose angasvikira mota pamusoro soro kupisa, uye ipapo kudzima kuti simmer kwemaminitsi anenge 20 pasi namahwindo muvharo.

nokuti inonaka zino

Unogonawo kubika koteji chizi mabhisikiti. Izvi zvinoda 200 magiramu ose tofu kuwedzera magiramu 150 wakatemerwa ruomba, teaspoonful Vanilla shuga, spoon pasoda ose, slaked cucumber asidhi uye 250 magiramu hwakatsetseka vsyp zvishoma nezvishoma. Zvino vanokanya hupfu. Unofanira kumonera nayo patafura imwe Ukobvu kwete asingasviki 5 millimeters, zvidimure kupinda zvidimbu (unogona kushandisa anoumba kana vanhuwo girazi), ndokuzvinyika nomumwe kunyika shuga, uye ipapo munhu kubika jira, tsvete, tuma Cookies ramangwana muchoto. Baking nguva - hapana kupfuura maminitsi 20, tembiricha inofanira madhigirii anenge 170. Shumirai unogona kuva uchi uye tii.

Fried tofu, akabika, akawedzera kune salads uye zvimwe zvokudya vakawanda kukusiya hanya. Just edza nayo. Kunyanya zvino kuti chigadzirwa zviri nyore kuwana muzvitoro, uye mutengo waro chinhu asi nakisisa. chainaka kuchaita kuroverera kwete iwe chete asiwo mhuri yako uye vaeni iwe kukoka kuti anoravira.