Honeydew uye visi uchi

Munhu wose ajaira vakawanda mhando uchi, iyo inosanganisira Buckwheat, madota uye emisidhari. Dzavo ehupfumi unoshanda vazhinji emakore inoshandiswa nokurongazve nekuramba muviri. Pakati siyana mhiri mazita maviri kujairika - honeydew uchi uye visi. Chii?

Pine uchi haiwanzowaniki asi anokosha kwazvo zvokudya nokuda guru zviri miriwo uye mhuka zvicherwa, acids uye munyu dzevanhu. Rinobva inonaka secretions nezvipembenene uye mvura anofukidza mashizha madzinde zvinomera. Munzvimbo umo nyuchi vatore chaizvo shoma ruva nekita, vanotanga mhuka kukohwa uye chirimwa Pad.

Sezvo mupaini uchi chigadzirwa chiri runonyanya mavambo mhuka, zvinonzi hunodzorwa mapuroteni yeimwe. It ane rima manyoro kana shava ne zvishoma munyoro tint ruvara uye zvishoma zvinovava kunhuwa. Chimiro uchi kwakadaro angafanana Birch tara. Hazvifaniri vakabika. The matsva mupaini uchi zvikuru. Zviri zvakasikwa mishonga yakadaro delicacy muna 1,7 munguva kupfuura ari ruva. Huwandu cobalt munyu, simbi, phosphorus, manganese uye senitrogen mu mapuroteni zvinhu kwazvo 3.5 nguva.

Pine uchi zvinowanzoshandiswa uye airemekedzwa zvikuru kwose. Uye kunyange ane guru pakarongwa hwakanaka, uyewo ane zvainovhiringidzawo dzakawanda. chigadzirwa Izvi hygroscopic, kusagadzikana uye nokukurumidza kisnet.

No zvishoma dzinonakidza nardek, nani kuzivikanwa visi uchi. A chaiyo delicacy, izvo zvinogona kuitwa pamba, pasina nyuchi. resipi kwake nyore, kuti simba chero muridzi. Zvichatora chete vazhinji vezvikwata uye mwoyo murefu.

Chokutanga, gadzirira manune uye inonhuwirira pulp kuti yaibva visi. Kuti aite izvi, ainatse kubva svuura uye mbeu, ipapo muchikuya kuva puree. The rakapedzwa kurema akagadzirira kupararira mutambo wakaita wandei akaturikidzana pamusoro cheesecloth ea, uye nokungwarira nepavaigona. Tisangosiya muto kuburikidza jira uye nyama asara mukati rakabvisirwa.

Pamusana mvura dzakadururwa kuva emhangura kana enamel bheseni. Mudziyo pachigadziko anononoka moto. Zvakawandisa mvura iri Ipwa kusvikira bhuku iri chiuno ipfupi 6 nguva. Ramba manyukunyuku, uye kubvisa scum they skimmer, riri kuumbwa zvakawanda pamusoro pemvura. Watermelon uchi anoonekwa kuva vakagadzirira kana kuderera kuzvidzora hakurevi kupararira pamusoro mundiro. Pashure pokugamuchira zvakanaka mharidzo, kunoguma manyuchi anogona kudirwa girazi zvirongo ayo akavharwa pamwe epurasitiki lids. Inogona kuchengetwa chero inotonhorera nzvimbo.

Nevamwe zviri chigadzirwa ichi mupfumi shava kana rima yakatsvuka uye kusimba kukaringa zvezhizha. Sezvo visi uchi rinogadzirirwa pasina kushandisa shuga, rine zvangoita fructose uye shuga. Izvi zvinobvumira kuti kushandisa delicacy iri zvokudya vanhu nezvimwe zvinhu uye chirwere cheshuga.

Mumwe zana magiramu ose nardek zvine macalorie ane zana negumi. Saka, unogona kushandiswa panguva kudhayeta. Kushaikwa remafuta akawandisa tigutsikane mavhitamini zvose, amino acids uye yakawanda nyore digestible Energy, tinoberekwa matsva visi, zvichiita chaizvo.

Watermelon uchi yakarumbidza kushandisa kana kune vanofanira kuunza muviri inokuvadza zvinokachidza namatongo, nekusazvidzora zvokunwa munyu. Chine semushonga, uye yakafara-chakarondedzera inoshandiswa kurapa zvemwoyo, zvetsandanyama nemapfupa, kupererwa neropa, dumbu, chiropa uye sezvo kudzivirira kenza.

Watermelon uchi akakwana kuti kuwedzera confectionery. Rinogona kushandiswa pachinzvimbo manyuchi kuti cheese, cheese, sezvinoita zvekupfakira kuti makeke, pizza uye makeke yakavharwa. Nardek daily yaunodya haafaniri kupfuudza spoon maviri.