How kubika mapfunde pamusoro pemvura? Recipes, mapikicha, vanorumbidza

Saka zvinofungirwa kuti sezvo divi dhishi kuti nyama kana hove, kazhinji vakashumira vose zvatinosiita mashed matapiri kana Pasta. Asi sezvo ari kwokunwa huru dhishi, unogona kushandisa uye zviyo, izvo zvikuru zvikuru. Uye kubika rawo nyore. Somuenzaniso, sei kubika mapfunde mvura. Asi usati watanga kubika unofanira kutenga ari chitoro yepamusoro zviyo pamwe unodikanwa ehupfumi. Kuti izvi zvidaro, nyaya ino chinopa mamwe mazano. Kunewo wandei Recipes.

Useful ehupfumi yegorosi

Vanokanganisa aidavira kuti pagadzirwe bota iri gorosi kushandiswa. Kutaura zvazviri, yakatsvuka zvinhu ndiyo vanonzi "chingwa East" - mapfunde. Madzibaba edu akaonga ayo zvivako zvinobatsira uye anonzi dzinongoitika chemishonga. Maererano puroteni zviri gorosi mukuru Buckwheat uye mupunga, zviri akapfuma nokusanzwira zvinobatsira kwemafuta. Nokuda dzose kudyiwa zvokudya kubva mairi chinosimudzira excretion chepfu uye nezvimwe zvinokuvadza yeimwe. Doctors vanokurudzira kudya kusanganisira mapfunde pashure pokutora mishonga nokuti "nokumutswa" kuti zvinobatsira zvigare uye kuzoita kasvisto. Asi zvinoitika, hazvina kudaro nyore kuti ichi anobatsira chigadzirwa. Unofanira kuziva kuti kubika mapfunde. Uye kuti, kuenda zvakachengeterwa zviyo, uzive pamwe siyana nemarudzi uye dzavo tsamba zvivako.

Kwakadaro siyana mapfunde

Sei vabika Porridge kuti mapfunde mhando dzakasiyana uye kusachinja-chinja? Kuti aite izvi, zvakakosha kutenga yepamusoro bota.

Kurongedza. Kuti mukwanise pakarepo nemaziso kuongorora nebemhe "ne ziso", zviri nani kuti asarudze mhunga, mumapepa mune segirazi mubhegi.

Noruvara bota. Color tsanga ingabva whitish-yellow kusvika orenji. The chichiwedzera yellower nebemhe, ari tastier kubuda mariri Porridge. Dark crumbly zviyo kuti mundiro, uye chiedza kunonyanyisa vari yakanaka vanoda ozeyewa "nemuriwo."

mamakisi:

- Pshenko-Dranets. Izvi tsanga rose, izvo chaizvo kwete kupatsanurwa navo akabvisa chete ruvara firimu. Millet ane noruzhinji kubwinya. On the mukanwa pane palpable chaizvo shungu. Inonyanya kubatsira yamarudzi ose, sezvo vose zvakakodzera zvinhu kudzivirira maximally.

- sanded. Nucleoli vakasununguka kubva plenochek pamwe kubva Líquido membrane. Yellow ruvara saturation, kupenya havana mbeu. bhari iri yakabikwa mhanyisa, nyore kugaya. Yakanaka kugadzirira bota uye casseroles.

- Akurirwa. Nucleoli vari kucheneswa uye kupwanyika. Zvinotora risingamboshandisi nguva yokuti gadziriro. Akakodzera vana zvokudya.

Sei ini kuwana uye sei kubvisa inovava manakiro kubva gorosi?

Sezvataurwa pamusoro apa, groats, kudya - Dranets - uderedze zvishoma unovava. Asi zviri nyore akabvisa nokugezwa rakaoma mbishi zvinhu kanoverengeka mumvura inotonhora. danho iri kwete uchashayikwa, kunyange kana hari unyanzvi yakareruka uye anobvisa kushandisa zvimwe zvinoriumba. Asi sei kubika mapfunde mvura inonaka, kana usiri yepamusoro nenhumbi? Zvakaratidza kuti unofanira kutsvaka kana kutenga nechipiriso pachitoro pasherefu upenyu uye, naizvozvovo, regai Stock kukwira yakawandisa kwayo uwandu. Mhunga, kusafanana nedzimwe zvinhu zvakafanana, akakurumidza kuva aomarara uye otanga kuravidza unovava. Mukuwedzera soaking mumvura inotonhora, kubvisa risingafadzi kunaka anogona kungova nzira mbiri:

- dira groats pashure kugeza pamwe kufashaira mvura;

- furaya rwakapwa granules mugango kwemaminitsi 3-5 uye ipapo dira mvura ..

How kubika mapfunde pamusoro mvura, saka zvikazooneka crumbly?

To Porridge akatendeuka akabuda dzinonaka, chengetai mitemo inotevera uye nhungamiro:

- kwakajaira inorwara mishonga - 1 chikamu chakaoma zviyo 2 zvikamu mvura;

- chokwadi, kunyange kusavapo shungu zviyo, kugeza pamberi amudanire kakati;

- tenzi chakavanzika sezvo mapfunde yokubikira mvura kuwana crumbly guru - kushandiswa ruomba kana muriwo masanganiswa;

- kazhinji "mafuta" chikamu kutaurwa kuti pulp pakutanga yokubikira, zviri chinodiwa kana kushandisa mumwe mberi mugove pamusoro ndiro akaisa diki chimedu ruomba;

- wakawanda kukaringa Porridge zvinogona muriwo, nyama kana howa perezharkoy uye zvinozipa - akaomeswa, yaoma zvibereko, syrups, etc ...

The rakapedzwa Porridge pashure kubika kwemaminitsi 25. regai kumira pasina kuzarura pachifunhiro charo pani. Unogona kunyange kuchiisa icho nani kunetseka.

Cooking mapfunde Porridge mu multivarka

Kunyanya kubatsira kubva inoshanda nemaonero, pane kicheni vabatsiri zvakadyiwa zvinhu zvinoda mamwe nzeve, akadai mukaka. Naizvozvo, hapana inokosha zvakavanzwa sei kubika mapfunde mu multivarka. Ichi chishamiso muchina zvose oga kuita iwe, uye kutevera mukaka kuti "hakuiti kutiza," uye kutsigira zvinodiwa tembiricha kuti crumbly uye kubvunda muromo wako panguva imwe chete nechipiriso. Zvikuru, ichienzaniswa pakugadzirira mapfunde nemvura munzvimbo kwakajairika nenzira, nevamwe. Kunyange zvazvo inogona kushandiswa kwete chete dzokubikisa dheri bota. Zadza mukombe 3 mikombe mvura kana mukaka uye kufukidza magirazi 1 mapfunde ndikandoshamba kakawanda. Pakarepo isa chimedu ruomba (anenge 50-70 g), shuga kana munyu kuravidza. Unogona kuwedzera akaomeswa, apricots yakaomeswa, vanorichekerera, Squash, candied michero uye zvinonhuwira - Vanilla, sinamoni. Pane zvakawanda zvingaitwa. Sarudzai aiitwa nevanhu vachiedza. Ipapo akaisa "Mukaka Porridge" kwadzinoita uye nguva maminitsi 50.

How kubika mapfunde kuti hove? The resipi pamusoro Porridge

"Sunny" anonhuhwirira Pshenko ariwo kukwezva zvikuru hove. Akanga zvikuru kwazvo nehove yakakura kabhu mhuri. Funga resipi, sei kubika mapfunde kuti hove. Tora chikamu chimwe zviyo uye zvikamu zviviri mvura. Batanidza navo pamwe chete mugango uye kuunza kubika. Kurudzirai uye kuderedza nekupisa. vanofanira kubika pacharo, chinyararire unokusuwa Porridge Next. It haafaniri kupindira. maminitsi 15 gare gare, apo tsanga kuzvimba, unogona kubvunza chipunu, kana Pshenko wedu zvinopiswa. Kana pasi raikurudzira akanzwa firimu - kudzima moto. Porridge ari vatogadzirira! Ipa richadzipa kweinenge awa. Zvinoita sokuti hapana zvakavanzika, sei kubika Porridge kuti mapfunde kuti hove. Asi pano uye ikoko! Somunhu kwokupedzisira danho unofanira kubika potoloch uremu yemapuranga rinopfungaira hoko kuti bvunzo zvakananga pani. Zvadaro Porridge wana zvinodiwa viscosity uye ipapo acharamba zvakanaka chimiro uye munamatire mabhora. In mhedziso, arch wake kusarudza anise, hemp, yakabikwa zviyo, uchi uye zvimwe zvinhu zvakanaka.

Vabati vehove ukabata zvakanaka, uye navamwe anonhuwira mapfunde Porridge pamusoro petafura!