Sei vabika chizi makeke pamwe maapuro?

Cheesecakes - zviri zvinonaka chaizvo uye utano nendiro kuti akakwana mangwanani uye nokuda kuzodya. Vanhu vazhinji vakaita chikafu ichi. Tinopa iwe kubika Cheesecake pamwe kwamaapuri.

The hwaro mundiro ndiye chizi. Pane ruzivo kuti kunokonzera chikamu mafuta mairi, kuti zvikuru chigadzirwa muviri. Naizvozvo, kana zvichibvira, sarudza munhu mafuta yokurenda chizi. Ndiani ari kudya, unogona kushandisa yakaderera-mafuta chigadzirwa, asi zvinokosha kuti kuwedzera kwachiri aidya chipunu yogati. Sezvo karusiyamu iri nani yokuita zvinoitwa muviri. Mukuwedzera, chizi acharavira nani.

A akanaka nzira - ndiko 3% mafuta. Izvi chigadzirwa calcium mapuroteni iri rakaramba, apo mafuta zviri zvishoma. Unogonawo kushandisa koteji chizi 9% mafuta.

Recipes keke Goodies kwazvo. Zvino isu ndikuudzei nzira shoma kuti kubika cheesecakes kubva koteji chizi pamwe kwamaapuri.

zvigadzirwa vakadaro vakawana kusimba kwazvo, vane chiedza womuapuro pakubika, izvo zvinogona hunowedzerwazve kana Dururirai kwekushinywa nekinamoni.

Chii chinodiwa kuti kubika?

• 400 g chizi (mafuta kugutsikana 9%);
• Article matatu. spoon upfu;
• Two huku mazai;
• maapuro maviri;
• 2 tbsp. zvipunu shuga;
• mafuta muriwo (zvichidikanwa kuti chakabikwa).

Of mari iyi, zvigadzirwa vaizova anenge gumi zvidimbu makagadzirira akagadzirwa cheesecakes Zvisinei, Chokwadi, nhamba iri anofungidzirwa, nokuti zvinoenderana kukura Curd.

Cheesecakes vane maapuro: resipi

1. Fruit sukurudza pasi pemvura, svuura. Zvadaro chendarira (kudzika).
2. Tora mbiya, urisase mu chizi, ipapo paundi pamwe shuga uye nemazai kusvikira wakatsetseka.
3. Zvadaro, muna vanokwanisa ichi, achiwedzera maapuro. unogona kudira kwekushinywa nekinamoni, kana achida.
4. In kunoguma vakawanda kuwedzera furawa. Sanganisa zvose zvakanaka. Somugumisiro, unofanira kuwana homogeneous guru, kubva izvo iwe uye acharonga ramangwana cheesecakes. Pashure paizvozvo, mukaka zvigadzirwa kuti kunyudza furawa.
5. Zvino tinoda kuva pani. Iye akaisa pamoto, nokudira miriwo mafuta uye nzvimbo chizi makeke pamwe kwamaapuri. Products vanofanira furaya kumativi ose kusvikira inonaka, crispy. Pakangotanga cheesecakes achawana mumvuri, unofanira vagodziputira musaramba, bikai kwemaminitsi nomwe.

Ndizvo zvose, redu chizi makeke pamwe maapuro vakagadzirira! Naizvozvo, unogona pasi navo kuti tafura uye akashevedza hama. Best kudya inodziya Curd uchi kana ushamwari ruomba (15% mafuta).

Mishonga chizi makeke pamwe maapuro muchoto

Kana pachigaro kudya uye kuverenga macalorie, isu anoratidza uchigadzira zvokudya shanduro dhishi ichi. Izvi chizi Pancakes pamwe maapuro vanofanira zvachose kudya panguva, nokuti chizi, inova huru wemafuta nemedhishi, kunokosha womunhu muviri. Ngatitange ... Zvaunofanira kubika ichi dhishi zvokudya?

• 250 magiramu ose chizi (mafuta-vakasununguka);
• 2 spoon caster kweshuga yomuropa .;
• Article 1.5. spoon upfu;
• 1 inotapira apuro;
• 2 huku mazai.

Pfungwa kubika:

1. Ndatura mbiya kana saucepan, ndidire mariri Curd.
2. Zvadaro tora Apuro, kugeza pasi mvura yomupombi, peel they and and kure matehwe.
3. Zvadaro tinoda grater (guru). Iye varikwizire apuro.
4. Zvino unofanira kusanganisa kuti koteji chizi uye muchero shabby.
5. Zvino, tora mazai, kuvaparadzanisa kubva yolks. Tinoda mapurotini. Yolks parutivi.
6. Mapuroteni dira mu apple Curd nezvakasanganiswa.
7. Next, achiwedzera icing sugar. Pashure paizvozvo zvose kusanganisa zvakanaka kuwana homogeneous guru.
8. Zvadaro chitanga kudururira furawa uye kanya mukanyiwa. Cherechedza kuti anofanira kuramba chimiro, asi musanyanya batana.
9. Zvadaro nemaoko nyoro Unganidzai zvachose kurema yokudyira nendiro mukanyiwa uye chimiro cheesecakes.
10. Batidza muchoto.
11. On a kubikira pepa rine yematehwe bepa, akarara kunze chizi makeke pamwe kwamaapuri. Kubika kwemaminitsi gumi nemashanu pa 180 Celsius.
12. Finished zvigadzirwa Kutamisirwa kune mundiro uye zvishoma regai inotonhorera.
13. Shumirai pamwe yogati chizi makeke zvinogonawo kana bheri mumuto. Zvakanakisisa kuzvidya anodziya. Ipapo zvinonaka zvakawanda kusimba. Kudya kwakanaka!

Pakupedzisira, duku

Zvino kuti munoziva kubika Cheesecake pamwe maapuro, kubika Quick tichaita hunonyatsodonongodza. Tinovimba kuti iwe uchagona kubika munhu Pudding hama dzavo. Vanofanira kuita syrnichki kwakadaro.