Green madomasi pasi zvinhu zvenaironi butiro - kubika Quick

Pamwe kuibva, madomasi akaibva, madzimai epamba zhinji dzakakurumbira uye mitema madomasi. Vane kutsva uye vane zvakakwana akagadzirwa anobatsira zvinhu uye mavhitaminzi. The inokosha vavo - likotin antioxidant, izvo zvinobatsira kuderedza ngozi zvirwere rwatata, anovandudza mamiriro ezvinhu mwoyo. Anozivikanwa uye quercetin - mushonga unorwisa. Saka, tiri kuenda kubika nhasi girini madomasi achishandisa zvinhu zvenaironi butiro - mumwe chaizvo uye nyore ndiro.

Recipe mitema madomasi pamwe negariki

Ngatitange pamwe resipi ichi. It rakagadzirirwa huwandu gumi.

Ingredients: makirogiramu maviri mitema madomasi, mumwe clove mashoma gariki, hafu twakadai, sezvo zvikuru cayenne chili, magiramu matatu dzekorianderi uye cilantro, boka parsley, sumbu celery, 100 magiramu yomunyu.

Pickle mitema madomasi achishandisa zvinhu zvenaironi pakavha achava-fő matatu muchinu. Tora svikiro kadikidiki madomasi, kuisa muhari zvishoma, uye akatema yangu pakati. Asi isu musaita izvozvo kusvikira pakuguma, uye chii nayo sokunge unopened Oyster. Ita stuffing. Kune nzira mbiri: yokutanga mince pepper, makarotsi, gariki, Nemiriwo, wechipiri kutotema banga zvose izvi zvidimbu - negariki kupinda rinoparadza - a twakadai, shred inopisa pepper uye miriwo. Makazara madomasi vane muvhenganiswa ichi uye nokungwarira akaisa mukati muchirongo, anorara munyu uye kwakajairika mvura inotonhora mukaguta. Ugopfiga muvharo uye zvinhu zvenaironi chikepe kuchengetera vari inotonhorera nzvimbo. Green madomasi pasi zvinhu zvenaironi pakavha vakagadzirira, unogona kubvisa mharidzo iri vhiki nhatu.

Salad ouswa madomasi

resipi Izvi hazvirevi chaizvo aenderane nyaya yacho, asi isu hatigoni kubatsira asi kugoverana nemi Salad ichi, chaiyo pfuma yemashoko mavhitaminzi. Kunyanya sezvo zvinoita nyore. Uye dhishi kana uchida unogona kusiiwa mubhangi. Kazhinji, isu mberi. Kucheka madomasi nepakati, ipapo - Sliced nomumwe sendimita. Isa aidya chipunu shuga fő mvura, vaviri gariki clove, vakayambuka spadefoot, vhiniga - 200 MG, uye shungu mitema pepper - akaumbwa. Isai madomasi mundiro, kudururira marinade uye sanganisa zvakanaka. We dzinofamba mukati mudende, mumwe zvinhu zvenaironi muvharo rakavharwa ndokuisa mufiriji. Pashure pemazuva matatu, mutema madomasi, Spicy, zvinonaka chaizvo uye utano, unogona kudya. Zvinokurudzirwa asati kushumira, kuzvirunga hanyanisi uye mafuta muriwo.

Chenjera saradhi girini domatisi

Nokuti saradhi ichi hazvirevi hazvo kutora mitema madomasi zvinogona yellowish kana pinkish, asi vanofanira kuva hwakasimba. Tinoda mumwe churu pamusoro madomasi, uye kuti musanganiswa clove manomwe gariki, rakapinza tsvuku pepper, parsley, spoon maviri mafuta muriwo, nokuti zvakafanana 9% vhiniga uye jecha shuga, mumwe yetea yomunyu. Mundiro, vanosanganisa shuga, munyu, vhiniga, mafuta, mhiripiri, gariki uye kuchekwachekwa, vakayambuka spadefoot. Zvose izvi zviri kusanganisa kusvikira zvazvichanyungudutswa chose shuga uye munyu. Isu akacheka zvidimbu edu madomasi, chikepe vari mugaba ane muvharo uye kuzadza pamwe musanganiswa. Kurudzirai zvakare, kufukidza zvakasimba chete muvharo uye kupfeka usiku ari firiji. Ndizvo kutsanya isu akaita girini madomasi, unopinza, pamwe mhiripiri negariki. Shumirai upi Garnish sezvo lettuce. Panewo nezvechisarudzo idzokere mu zvirongo uye kuvhara muvharo, nokuti yakareba okuchengetera.

Quick munyu madomasi

Madomasi vakagadzirira resipi iri richava kwazvo tudyo, kunyange pamusoro mutambo patafura, tisingatauri senguva yakatarwa. Nhanhatu huwandu, tinofanira: madomasi - imwe nehafu makirogiramu mvura - hafu fő, shuga - spoonfuls maviri munyu - yendiro matatu 9% vhiniga - maviri nezvirongo, mumwe Bay shizha, allspice - a pizi shoma, negariki - clove matatu, fennel yakanaka. Zvino kubika mitema madomasi, kutsanya. Kugeza madomasi, obsushivayut, inoita incision crosswise pamusoro. Zvadaro gadzirira marinade mota hafu fő mvura nemunyu uye shuga, wedzera mhiripiri, vhiniga, Bay shizha, kuunza kubika, bvisa kubva pakupisa - zvishoma regai inotonhorera. Nenguvo dzakarukwa zvakanaka dimura negariki uye nedhiri nguva. madomasi All akarara mbiya kana dhishi, pamusoro - negariki uye nedhiri. Zadza haisi zvokutadza inopisa marinade. We kupfeka mazuva maviri mufiriji kuti salting.

Farshiruem mitema madomasi pamusoro Georgian resipi

Sezvatinoziva, madomasi havagoni pickling chete, asiwo munyu. With nzira iyi inotanga pasi muchetura glycoside solanine huri maari. Chimbofunga mumwe aiitwa pickled mitema madomasi pedyo zvinhu zvenaironi chivharo. Shanduro iyi akauya kwatiri vachibva Georgia.

Zvakafanira zvinhu: a churu pamusoro madomasi, 200 magiramu mashizha ose celery, 50 magiramu pamusoro gariki, mumwe twakadai uye mumwe pod Red hot.

Brine, tinofanira: a ity mvura, kugocha pasoda, 60 magiramu akaomeswa mbeu fennel pamusoro, Bay shizha matatu, sere pizi allspice.

We wasarudza zvakasimba duku madomasi, incision pamwe nepakati uye kuzadza pamwe stuffing, dimura kune hombe munyoro, thinly sliced gariki, sezvo pilaf, shinkuem twakadai zvindori akacheka kupisa pepper. Zvose Mix ichi.

The rakatevera Danho - the brine. Pamota mvura, wakadyara allspice, manyoro yakaoma dhiri, Bay shizha uye munyu. Bikai kweanenge maminitsi mashanu, uye ipapo zvakakwana muchitonhorera kuti uzvirasire Bay shizha. Pickle mitema madomasi kupedza nzira inotonhora. Dzine vakaisa muhari, pamwe chaishanda kumini, akatorwa kubva brine. Zadza pamwe brine, kamafurashi yematanda pamusoro ndiro kana denderedzwa, ipapo - joko. Vhara aine muvharo uye kunyange kuisa inotonhorera nzvimbo. Mazuva mashoma gare gare isu achinakurira madomasi vakagadzirira mabhanga, kwete ndichikangamwa fennel, pedyo kapron lids - uye mufiriji. Kudya kwakanaka!