Zvokudya nekumwaSalads

Garnet bhandi - saladhi yefurafura yakaisvonaka

Chii chinonyanya kukosha pane chimwe chiitiko chakakosha? Ichokwadi, tafura yemabiko. Ichi ndicho chinhu chakajeka uye chisingakanganwiki kune vose, izvo zvicharamba chiri chinhu chinofanira kutarisirwa pane imwe nhengo. Zvakakosha kuchengeta mutemo mukuru - unyanzvi hwekugadzira ndiro.

Kuti zvikamu zvemahwendefa zvioneke zvinoshamisa uye zvive nemafungiro akanaka, unofanirwa kuvapa maitiro akanaka. Uye pano kukosha kwezvinoshandiswa zvinoshandiswa hazviiti basa guru. Pashure pezvose, vashanyi havazooni matengo ezvokudya, apo vachadya nechingwa vakagadzirira kudya. Chinonyanya kukosha, kuti ndiro yacho inoshandiswa sei patafura. Uye hazvina basa kana iri saladi, inopisa kana kuti dessert. Iyo yakawanda yepakutanga uye inonakidza iyo yakagadzirirwa ichave, iyo kuwedzerwa maonero ekuona iwe uchazviona iwe pachako semusikana mukuru akanaka. Nhasi iwe unopiwa ruzivo kwete zvinoshamisa zvinonaka uye zvinotapira saladhi, asiwo zvekushongedza chaiyo. Iyi ndiro inonzi "Garnet Bracelet". Saladhi iri nyore kugadzirira uye inongova chete zvigadzirwa zvisingambove zvakaoma kuwana.

Inobatanidza kusuruvara kusingawanzoitiki kwechibereko chechigadzirwa nemashizha ezvokudya zvechizi uye nyoro yenyama yekudya fukiti, iyo inowedzerawo satiety kusvika kumapomegranate bracelet. Saladhi ine zvose mapeji ekutanga uye zvigadziri zvishanduro. Hatisi kupedza nguva tichitsanangura zvinowanzosiyana, izvo zvinowanikwa mune mapeji emhando dzakasiyana-siyana.

Garnet bhandi saladi newaini

Kunyange iyo yakajeka pakugadzirwa kwayo, ndiro inogona kuva yakasiyana-siyana, ichiwedzera mashowa mashomanana nayo. Yakabikwa kana yakanyanyisa, inogara ichiwira kunonaka rwevanhu vazhinji. Iyi saladhi haina kumbove isina iyi kuchinjwa. Kuti uigadzirire iwe unoda:

- 1 ikakura yemarometi;

- 200 gm of chicken fillet;

- 300 gramu eutsva mushroom (iyo yakanakisisa inosarudzwa ichava mushonga);

- 2 zvimedu zveutsva tsvina;

- mayonnaise kuti inwe;

- magiramu 500 emabhesi;

- 10 zvidimbu zvemadnuts;

- 2 medium bulbs.

Mbeu dzinofanira kuderedzwa mumakumbo maduku uye dzakabikwa pamwe neeanisi mune ganda rinopisa rakave rakanyoroveswa nemafuta emichero. Kwemazuva mazhinji, izvi hazvifanirwe kuitwa, sezvo mushwa wakabikwa unogona kutanga kuve wakaoma kana wakaoma. Nyama nyama uye beet inofanira kubikwa, nekucheka makungu uye goriki nebako zviduku zvingaita. Ipapo bhinzi rakanatswa rinofanira kubviswa pa grater yakanaka. Pomegranate peel uye mafirimu emukati, zvakanyatsonaka, kuitira kuti usakanganise uye usingaregi jisi rinokosha, kuwana mbeu.

Kuti ndiro iyo iite kuti zita racho ritongedze, rinofanira kuve rakashongedzwa nenzira yechindori (bracelet). Izvi zvingava nyore kana ukashandisa girasi rinowanikwa, iro rinofanira kuiswa pakati pendiro, iyo ichaiswa mavara ezvigadzirwa zvakagadzirirwa.

Tinotanga kugadzirira zvakananga pomegranate bracelet. Saradi inofanirwa kunge yakagadzirwa. Yokutanga - yakatekwa yakasikwa chicken fillet. Yechipiri isanganiswa yemafuta akaomeswa uye anyanisi. Chechitatu inonzi shredded walnuts. Chechina ndere grate beetroot yakasanganiswa negashiki. Usakanganwa kuvhara mahedheni ose ne mayonnaise. Iyo ichaisa zvikamu zvose zvehadhi pamwe pamwe, uye inoita kuti ive yakaoma uye yakasviba. Uye chikamu chekupedzisira - iyo yose yakasvibirira iyo ndiro yakashongedzwa nemiti yemaramba. Usavanzwira tsitsi uye ugovaisa sechisimbiso sezvaunokwanisa kuitira kuti mayonnaise isapenya kuburikidza navo. Mushure meizvi, unogona kunyatsobvisa girazi. Iyo ndiro yakagadzirira mushure memaawa akawanda yekupinda mufiriji.

Garnet bhandi saladi nemucucumber

Iyi shanduro yemashizha inongowanikwa zvakasiyana nezvakataurwa pamusoro apa. Asi, zvisinei, zvitsva zvitsva zvichabva zvichitora pamwe nazvo maitiro matsva.

- 2 midzi mbatata;

- 2 zvidimbu zvekarrotori;

- 150 gramu yehutu inopisa huku;

- 1 guru beet;

- 1 grenade huru;

- 3 mazai akaoma;

- mayonnaise kuti inwe;

- zvidimbu zviviri zvemadnuts;

- 1 huru yakakura cucumber.

Makaroti, beet uye mbatata inofanira kunge yakambobikwa uye yakanatswa. Nyama nyama, mbatatisi, karoti nemakucheka zvakatemwa mudiki cubes. Nutswe anonatswa kubva muhombodo uye akacheka nebanga, mapomegranati anofanira kubvisa peel nemavhidhiyo, beet inobviswa pa grater. Zvose zvinowanikwawo mukati megirasi uye yakagadzirwa nemayonnaise mune zvinotevera:

- mbatata;

- beet nemateu;

- chicken;

- Makaroti;

- makomikari;

- mazai.

Pomegranate bracelet is saladi yezororo chero ripi zvaro, apo zvichange zvakakodzera kushamisa vashanyi, uye patafura yakawanda. Iva nechido chakanaka kwauri.

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