Recipe ye "Men's" saladi: zvishandiso, mazano ekubika

Recipe yewa "mukono" wehadhi inofanira kuziva mukadzi wese weimba. Icho chikafu chinofadza hama neshamwari dzehutano hwakasimba, uye iwe unonzwa zvakawanda zvakakodzera zvakakodzera pamakero ako.

Men's Dream salad

Ichi chikafu chinova chekugutsa uye chinonaka, izvo zvinoreva kuti zvichatenderana nemutambo wekudya. Gadzirira iwe murume wako, uye iye achakoshesa zvaunoita. Kugadzirira saladi "Men Dream" iri nyore:

• Dharira magiramu 300 ejamu mucube uye uiise zvakafanana pamucheto wemvura yakadzika yewadhi.
• Birai matatu mazai mazai, chill, bvisai shell uye muvachekere mumucube. Isa mazai pamusoro pemafu uye girai nemayonnaise.
• Geza uye uchenese kubva mufirimu 300 gramu yemashizha. Mushure mezvo, vakuye nebanga uye fry mumafuta emichero kusvika dhute doridhe. Chigadzirwa chakagadzirirwa chiisa mutsara unotevera uye, kana uchida, girawo pamwe ne mayonnaise.
• Pa grater yakawanda, gadzira 300 gramu chechi uye usasese mushwa.
• Edzai katatu mbatatisi yakabikwa kubva peel, uye wozovabatisa woaisa pamusoro pezvigadzirwa. Iyi nhete inofanira kuve yakakonzerwa nema mayonnaise, yakasanganiswa nekiki, yakambopfuura nepakati pezvinyorwa.

Dzadza saridhe nemarnuts akachekwa uye pakarepo itishandire iyo patafura.

Yakagadzirwa saladi ne ham uye mushroom

Iyo yakasanganiswa pamwe chete yezvigadzirwa izvi hazvizosiyi kusava nehanya kunyange kutsoropodza kwakanyanya. Mukuwedzera, ndiro iyi inosvika zvakakwana kugutsikana uye ichaita kuti vanhu vose vehafu yemhuri yenyu vawedzere. Nzira yekubika mabiko evarume anonaka? Mutsara wevha ndiro iri nyore:

• Kutora 200 gramu yemafuta matsva, edzai matete akawandisa uye fry mupani kusvika dhandi yehuni.
• 200 gramu yehu, imwe inoputika chikwama chekuku uye 200 gramu yekutsvaira yenguruve yakatemwa kuita zvishoma.
• Sungai pasi pemvura inoyerera mitatu yemafuta, uye mugoiisa muzvidimbu.
• Gadzirai zvokudya zvakagadzirirwa muhomwe huru yewadhi uye uwedzere imwe yenyoro yemafuta matsvuku kwavari.
• Kuita sauce, sanganisa zvipuka zviviri zve ketchup, mafurai matatu emasoniseise, teaspoon ye soy sauce, supuni yejijisi uye teaspoon yekognac.

Nyaya iyo saladhi, munyu kuti unakidzwe uye unyore usati washumira neparsley.

"Caprice Male" saladhi

Nenzira, mapeji ehafu yakasimba yakabikwa kubva nyama yakabikwa, saka tinokurudzira iwe edza saridhi yemunhu nemombe. Kugadzirira chikafu ichi, iwe uchada:

• Dura imwe bhuru refu muhafu yezvindori uye uibate muvhiniga marinade kwechina cheawa.
• Birai kubika magiramu 200 emombe uye gorosi nyama kuburikidza ne-grinder nyama. Kupedza nyama yakasungwa kunofanira kuwedzerwa uye kusanganiswa ne spoonful ye muto kuti usanyanya kuoma.
• 100 gramu dzebasa rakaoma uye matatu mazai mazai anofanira kupiwa grated pa grater yakawanda.
• Zvokudya zvakagadzirirwa zvakagadzirwa muhodhi yehudhi muyano inotevera: kutanga unyoro weeii, ipapo nyama, mazai uye, pakupedzisira, cheese. Usakanganwa kuvhara imwe nhete nemayonnaise.

Iko yakagadzirirwa inofanira kuiswa mufiriji kwechinguva, uye inogona kushandiswa patafura.

"Kurota Kwevanhu"

Iyi saladhi ine zita romurudo iwe unogona kuita semhuri yakazara yemabiko ezvokudya, uye kumutambo wemabiko. Nzira yekugadzirira sei mabiko evarume vane mwoyo wakanaka? Iwe unogona kuverenga recipe yedha iri pasi apa:

• 200 gramu yemombe yakabikwa yakagadzirwa mufibisi, iisa pasi pevhadhi ye saladi nomunyu.
• Mushure meizvi, gadzaii anyezi yakasanganiswa muvhiniga, iyo inofanirwa kubviswa kare inenge yakawandisa mvura. Kupfuurira mberi kweiyo mheta inofanira kuve nokugadzirwa nemayonnaise.
• Dura muhafu yemaapuro evhareji, bvisai nheyo kubva mairi, uye gadzirirai nyama pane grater kana kudonha zvidimbu. Isa muhari ye saladi uye girai ne mayonnaise.
• Iyo inotevera yakatsetseka ndeye ina yakabikwa mazai mazai uye mayonnaise.
• 100 gramu yebasa rakaoma kabati uye kusasa ndiro yakagadzirwa.

Isa mushonga mufiriji kwemaawa mashomanana, wozvishongedza pauchenjeri hwako ugoisa patafura.

"Male" saladi

Mabiko evanhu nehuku anoshandiswa nehafu yakasimba seyakakurumbira se salads ine nyama. Nokudaro, tinokurudzira kuti ugadzirire jira yepakutanga purojekiti inotevera:

• Bira kusvikira wakabikwa 300 gramu yekudya fillet uye yakanaka kuvhara iyo.
• 400 magmita emuori mushroom (iwe unogona kutora musango kana mushwa) ucheke mu cube uye fry mu pani.
• Ika mazai matatu mazai, uye ozoaisa pa grater.
• 4 clove garlic kuburikidza nemhepo, uye 300 gramu chechi inopera ne grater. Gadzirai zvigadzirwa zvakagadzirirwa ne 400 gramu ye mayonnaise.
• Birai mbatatisi matatu, vadzikodze, cherera uye zvakare gadzirai.
• Chokutanga chinyorwa chiisa chicken, munyu uye girasi pamwe ne mayonnaise. Mushure meizvozvo, isa mbatatisi, mushwa uye mazai. Nguva imwe neimwe, zvigadzirwa zvinofanirwa kunge zvakagadzirwa nemuchero.

Yakagadzirwa saladi yekuti cheese-garlic yakagadzika uye inosasa marimu akachekwa.

Saladi nebhekoni uye yakanyunguduka cheese

Heanoi imwe kamukira yevanhu vanozivikanwa saladhi ye nyama uye cheese. Kuti uigadzirire, verenga mirayiridzo inotevera:

• Sora nyama yakatorwa kubva kune yakasvuta chidya chekuku.
• Durai zvakanaka makirogiramu zana ebhekoni yakasvuta.
• Zvadaro, gurai mapukisi matatu akafadzwa uye 150 gramu eKoreti karoti.
• Grate one raw raw on a grater.
• Gadzirai zvinhu zvose mumudziyo wakadzika wehodhi, wedzisa munyu uye mayonnaise kwavari. Stir.

Usati washanda, shandisa muhove ne rusks kubva ku rye rye.

"Bhari" saladi

Ichi chikafu chinonaka kwete kwete chete, asiwo hafu yakanaka yevanhu. Uye kugadzirirwa kwehadhi yemurume uyu hakuiti nguva yakawandisa:

• Dzosera magiramu 300 emabhandi emuchero uye munyu.
• 300 gm ham, 300 gramu dzechese chese uye imwe Bulgarian pepper yakatemwa kuita zviduku.
• Gadzirai zvokudya zvakagadzirirwa, uye mushure mokunge muine sauce kubva kumayonnaise uye ketchup.

Nyaya iyo yakagadzirwa appetizer nemunyu kudiwa yako.

Varume vanofadzwa nemasitadhi kupfeka

Gadzira chikafu chepakutanga kune vaeni vako uye uvashamise nekasikana isina kujairika. Chakavanzika chemuhariro uyu isuu inokosha, yatichagadzirira kubva kumasitadhi, uchi uye soy sauce. Nzira yekubika sei chikafu chinonaka? Iropepeti yemusasa wesadhi isina kujairika unogona kuverenga pasi apa:

• 300 gramu yegorosi yakatemerwa kuita zvidimbu uye fry mupani kusvikira kuonekwa kwegoridhe kuchioneka. Munyu uye pepper nyama yekuravira, kuwedzera kwayo hopu yevhinamuki yevhiniga.
• Zvimwe fry ma carroti akacheka muzvimedu, achiwedzera shuga shoma kwairi. Chigadzirwa chacho chinofanira kugara chakasviba, uye pakuguma kwazvo zvakakosha kuwedzera vhiniga zvishoma.
• Kuti ugadzirire kupfeka, funganya mahwendefa ehafu nehafu emuasitadhi, hafu yepasipuni yeuchi, bhaarikikikiki uye mafuta emuorivhi.
• Isa nyama yacho muhari ye saladhi, iyo inenge yakasvikwa neekisi, mushure mokunge isvhiri yewaini, marinated mushroom nemiti yakakangwa. Nzvimbo imwe neimwe yakatarwa inofanira kuve yakagadzirwa nemucheka wakagadzirwa.
• Dharira michero muzvidimbu zviduku uye ufukidze nayo iyo ndiro. Pakati pemiganhu, isa marroti.

Usati washanda, rega ndiro iyo inomira kwehafu yenguva.

Tichafara kana iwe uchida sarudzo dzevarume vehadhi, izvo zvatakaunganidza munyaya ino. Gadzira zvingwa zvinonaka uye zvine mwoyo kune vadikanwa vako, uye ugamuchire mukero yako zvakawanda zvekufanirwa zvakakodzera.