Chii kubika pasina nyama nokukurumidza uye zvinonaka?

Zvawaita akasarudza kusiya nyama, unogona kuva zvemasanga. Pfungwa nezvavanofunga (miriwo), kwenguva pfupi kukundikana (Amendment utano, mumhanyi dambudziko) uye kushaya mari. Zvose izvi haisi kukosha kudaro. The chikuru ndechokuti zvakawanda - kwete vazhinji mubvunzo anokakavara kuti chii kubika pasina nyama nokukurumidza uye zvinonaka.

Munyaya ino uchadzidza pamusoro zvinhu uye ndiro kuti havasi muduku kuti nyama, uye zvichida kunyange unovakunda.

soups

Kana uchifunga kuti kubika pasina nyama muto hazvibviri, imi muri kururama. Pane mijenya akasiyana Recipes. The chivako bezmyasnyh soups zvinosanganisira miriwo, bhinzi, hanyanisi. Kupa mukaguta vanogona kuwedzera zviyo, howa, gnocchi kana Pasta.

Tomato Rice Soup

muto Izvi nyore chaizvo, asi panguva imwe chete mupfumi, mukobvu, anonhuwira uye zvinonaka.

zvimwe:

• maviri svikiro madomasi;
• dzvuku bhero imwe huru mhiripiri;
• Svikiro hanyanisi;
• 3 spoon mupunga;
• 2 spoon mafuta muriwo;
• clove matatu negariki;
• 1 spoon domatisi namatidza;
• mumwe zai;
• Laurel;
• chives kuvat;
• shuga, mhiripiri nomunyu - kwekushinywa.

Preparation:

• Geza uye kuchenesa miriwo yose.
• Hanyanisi dzakarukwa zvakanaka dimura uye nzvimbo anofanira zvakakanyiwa namafuta nemafuta emiriwo muhari, apo kubika muto. Simmer maminitsi 5.
• Pepper uye dzakarukwa zvakanaka Chop, mwaya mairi kuti kukotamira. Pano unogona kuwedzera kwekushinywa shuga - ichi vachapa dhishi rinokosha kuravira. Regai zvose kuzodzimwa maminitsi 10.
• Problanshiruyte nemadomasi racherwa cubes, uzviise mugango kuti miriwo. Uyewo, achiwedzera kushambidzwa mupunga uye tomato ava namatidza.
• Kana mupunga wagadzirwa, achiwedzera wakatemerwa gariki, munyu mhiripiri uye. Dururirai muto wako 1.5 litres yakafashaidzwa mvura. Simmer mumwe maminitsi 10.
• Yoga Bikai nesimba yakabikwa zai, racherwa 4 zvidimbu. Geza chopping ari munyoro nehanyanisi.

Ready dira mumuto kupinda nemidziyo, mazai kuisa uye chikamu chimwe muzvina kusaswa hanyanisi.

bhinzi

Usakanganwa kuti nyama - mapuroteni ichi. Kuti muviri asingadi kutambura nokuda kwake kusavapo, unofanira kutsiva nyama noenderana chigadzirwa. Excellent kutsungirira ichi basa bhinzi. Saka chii kubika kuti kuzodya pasina nyama inogona kuva zvakasiyana siyana ndiro yebhinzi, pizi, nenyemba. Somuenzaniso, nechipiriso pizi kana tsvuku nenyemba nemiriwo uye kunhuhwirira sezvo iwe lobio bhinzi? Mukanyiwa zvaungasarudza - kusarudza chimwe chinhu kufadza iwe.

howa

Howa ndezvomunhu puroteni zvokudya. Vane zvinovaka uye utano. Pane zvakawanda ndiro vakasiyana notumwe siyana. Kushamisika chii kubika zvokudya zvinonaka nyama isina manheru? Ndapota - howa muto zvakakangwa howa pamwe hanyanisi, howa mumuto uye zvimwe zvokudya kuti kuchava nzira yakanaka nyama ndiro.

Fried Howa mu anovava ruomba

Kuravidza Howa inotengwa kunoshamisa munhuwi - risingaenzaniswi, uye dhishi - kwomwoyo.

zvimwe:

• kilogram manyoro kana nechando uchi agaric;
• maviri svikiro kadikidiki hanyanisi Mabumba;
• 100 giremu pamusoro ruomba;
• 50 magiramu ose ruomba;
• munyu.

Preparation:

• Howa, kusuka, kuiswa saucepan, kufukidza nemvura uye simmer kwemaminitsi 10. Water Drain.
• Mune chakabikwa mugango, vazvinyause ari ruomba, wedzera howa uye wakatemerwa zvindori hanyanisi hafu.
• Howa vanofanira Fry pamusoro soro kupisa, unomutsa nguva dzose, kuti ivo havana kupiswa.
• Apo howa nehanyanisi yakafukidzwa yendarama goko, wedzera yakashapa ruomba uye kumutsa zvakanaka. Simmer, akafukidza kwemaminitsi 5.

Howa mu anovava ruomba zvinogona kusvitsa somunhu yoga mundiro, kana kuwedzera Garnish kubva matapiri.

matapiri

About yakasiyana ichi chinonaka zvokudya vose anoziva. Chinonziwo kuti kubika nokukurumidza pasina nyama matapiri snap. Kune zviuru mbatatisi ndiro. Inogona nyore hunovira uye vakashumira pamwe nemiriwo itsva uye ruomba, unogona kubika, furaya uye zvakawanda. Sei muri zvokudya kuti kubika nokukurumidza pasina nyama haina kuoma - mashed nembatatisi, mbatatisi Pancakes, zongzi kana mbatatisi Salad? A zvakakanyiwa namafuta mbatatisi pamwe howa, zvakabikwa chizi, ine muto nemiriwo muchafadza munhu, kunyange yakawandirwa mutengi.

Pasta

Pasta, uyewo nembatatisi, unogona kugadzira zvakasiyana siyana ndiro. Ivo inogona kuwedzerwa muto kana kuita Casserole mazai. Of kwavari anogona kubika kuchitonhora saradhi. Asi zvakadini vana vanoda Pasta pamwe grated chizi! Kune zvakasiyana dzakawanda pastes, chii kubika pasina nyama nyore. Zvino mhando uye mhando mishonga ndivo saka siyana kuti chero kunhonga chinhu chinonakidza - minhenga, uta, matendere, lasagne, Spaghetti, lasagna, uye vamwe.

bota

Musatora zviyo chete sezvo rimwe divi dhishi pakudya. Izvi, zvinokwanisika kugadzirira yoga zvokudya. Somuenzaniso: Risotto nemiriwo, wakawondereiko kudai kana inotapira mupunga, muriwo kana howa makazara bhero pepper, Buckwheat nyemba ne howa - uye ichi ndicho dzimwe ndiro kuti kubika nyama isina sezvinobvira. Asi romukaka chipiriso Porridge, asi pamwe ruomba uye bande pamusoro chizi - kazhinji kupfuura akanaka uye zvinonaka kwemangwanani.

Rice Porridge nomukaka

zvimwe:

• mukombe mupunga;
• girazi remvura;
• magirazi maviri mukaka;
• ruomba;
• munyu, shuga.

Preparation:

Figure dira kupinda mugango uye sukurudza zvakanaka pasi pemvura. Dururirai grits nemvura, akaisa pani pamusoro yakaderera kupisa. Kana mupunga absorbs ose mvura, wedzera hafu mukombe mukaka uye kuramba kubika. Dururirai zvishoma mukaka, kwete kukanganwa nguva nenguva ide mupunga haritsvi. Kana Porridge riri vatogadzirira, munyu izvozvo, wedzera shuga uye majarini. The rakapedzwa mukaka Porridge pakavha uye kupa zvishoma bika. Shumirai chete kana pamwechete nenhindi michero uye michero.

hove

Kana Kurambwa nyama hazvirevi waiver rehove, kuwanda ndiro zvava vakwanise zvikuru. Chii kubika kuti kuzodya pasina nyama inogona iyi? The hove inogona yakabikwa, kudzima, munyu, furaya, kubheka. Pairi unogona kubika burgers, meatballs, zrazy, mabhanzi nemakeke, uye soups hove. The hove inogona kutengwa zvakabikwa zvaunofarira, nomutengo siyana, nokuvapo mafuta kana pfupa. Sarudzo huru - zvazvinosarira chete kuti.

Kuwedzera pane zviri pamusoro apa, pane mijenya pamusoro ndiro kuti zvinoita hazvigoni kumbofungidzira pasina nyama. Asi zvinokwanisika kuwana akakodzera yokutsiva! Edza ndiro izvi: zongzi pamwe makabheji, zongzi vane hove, miriwo nyemba ne howa, pasties pamwe chizi, meatballs pamwe Buckwheat groats.

Kusara nyama zvokudya hazvirevi safarira uye shoma Muterere. A shoma zvokufungidzira uye zvakasikwa mafungiro, kwacho uye kutongwa - renyu Muterere achabudirira vazhinji anobatsira uye zvinovaka muviri mutsva.