Chii kubika beetroot pazororo iri mevhiki?

Just kota zana apfuura zvokudya taingoshandisa bhiti mashizha - nokuti pickling, chakabikwa, soups uye salads. The chaizvo chete mudzi kwainzi kukodzera rinodyiwa. Nhasi zvinhu zvachinja, uye kosi ndiyo migove miviri chirimwa. Uye kana zvigadzirwa kunotangira zvokudya kazhinji murombo, asi zvino aripo uye akapfuma chaizvo vanhu vari Muterere. Uye chinhu ndechokuti unogona kubika beets haana zvinobatsira chete, asi inonaka chaizvo. Uyezve, Recipes vangadzidza sezvo rimwe zuva, uyewo nokuda mutambo tafura. Uye, mukuwedzera, nokuda kuvapo mairi guru mari mavhitamini, izvozvo achashandisa muviri wakanaka chaizvo. Saka nhasi tichataura nezvekuti kugadzirira inonaka bhiti.

Beetroot muto nyama

Tsanangudzo yokutanga ndiyo iri rakanakira kuti mhuri kwamanheru - nayo beetroot nyama. Uyezve, yokubika uyu unobatsira chaizvo kana iwe kare yakabikwa mudzi muriwo, asi hauzivi chii kugadzirira kubva akabika beets. Zvinofanira kucherechedzwa kuti kuitira kuti tagara kunze dzinonaka, zvakakodzera kutenga muriwo duku chete vakagumisa chimiro uye panguva kubika nemvura, wedzera kwekushinywa shuga.

Saka, tinofanira:

• yakabikwa nyama - 400 d;
• Hanyanisi - 1 musoro;
• bhiti yakabikwa - 500 d;
• bhiti muto - 1-1.5 litres;
• yakabikwa huku Mazai - 3 bv.
• mozzarella kana feta - pamusoro chikumbiro;
• hanyanisi - chanaka;
• anovava ruomba - 1 chipunu kushumira;
• munyu - yokuravira.

Meat, hanyanisi uye mazai vanoda dzakarukwa zvakanaka hadzisi dzechokwadi, kuwedzera kwairi grated pamusoro zvinonyadzisa grater bhiti. kunovhengana All uye munyu kuravidza. Ipapo zvose zvokubikisa arashirwa zvokumanikidzira bhiti muto kuti vasara pashure kubika midzi. Zvino zvakafanira mumwe ndiro kuisa anovava ruomba, beetroot ugodira pamusoro vashongedze pamwe greenery. Kureva kuti rapera dhishi anobvarurwa-bvarurwa chizi, muwane vaitire chaiyo gourmets. Asi usakanganwa kuti handigoni beets kubika zvokudya uye zvokudya, izvo akakwana vose vaya vari kunetseka kufuta.

Pink muriwo hashi

zvimwe:

1. Bhiti sokusingagutsi - 1 yori.
2. Cucumber - 1 chimedu.
3. Neadhiri, hanyanisi - 1 danda.
4. Kefir ndiye - 1L.
5. Salt - yokuravira.

Greens chopping cucumber kuti nezvaanoda wako, beets chendarira. Zvese zviri kwazvo chaibva, kudururira yogati uye asingaremekedzwi munyu wacho (optional). Okroshka regai kumira kwemaminitsi gumi nemashanu, uye iwe unogona kuuya patafura. At yakadereresa mutengo simba, nguva uye mari inotengwa inonaka uye anozorodza dhishi.

Zvisinei, usafunga kuti beets inogona kugadzirwa, chete wokutanga. Kubva vanonzi vakawana rinonaka appetizers, casseroles nezvimwe midziyo zviri rakanakira yechipiri.

Salad "Economy"

Inogona vakasamushumira chete sechinhu yoga mundiro, asi uyewo divi dhishi chero nyama zvigadzirwa.

To kubika uchada:

• zvakabikwa kana yakabikwa beets - 3 bv.
• vakabika matapiri - 3 bv.
• pickled wemagaka - 3 zvidimbu.

zvinhu zvose nastrogat rinoparadza uye zvinobva zvarongwa akaturikidzana, zvishoma prisalivaya. Top nokudira miriwo mafuta (zvimwe unrefined). A akagadzirira akagadzirwa Salad yakashongedzwa wakatemerwa parsley uye kushumira.

Chokwadi, tinofanira kuyeuka kuti kubvira beets anogona kugadzirira yakawanda vamwe zvakaenzana zvinonaka uye noutano ndiro. Hazvina zvakafanira kushandisa huripo Recipes, unogona uzviite pachako.