Buckwheat pamwe howa, nokukurumidza yokubika nezvimwe Recipes ose ndiro sgribami

Very vanhu vakawanda vanoda ndiro chete howa. Vane anonhuhwirira sezvo zvinonaka. Asi divi dhishi kukwira kuna howa? Pamwe chete, ngatiregei kugadzirira zvinonaka uye Appetizing dhishi - ndiwo Buckwheat pamwe howa, yokubika, Ndichakupfuurai kukuudza.

Kutanga kudziyisa ari mugango spoon maviri mafuta sunflower, ipapo nokudurura mumugwagwa girazi preheated mugango Buckwheat uye sei chinofanira sauté pre rinsing. A shoma munyu ugodira hari iri kudira uko mbiya mbiri kufashaira mvura. Bikai Porridge kwemaminitsi makumi maviri.

Kusvikira Porridge yakabikwa, ngatiregei howa. Tora 250 magiramu Howa, ivo kusuka zvakanaka akavacheka zvidimbu zvidiki. Oga, nenguvo dzakarukwa zvakanaka akacheka maviri hanyanisi uye furaya kwazvo mafuta muriwo kwemaminitsi mashanu. Zvino kuwedzera sliced howa uye kuramba furaya ose maminitsi gumi. Wedzera zvishoma munyu uye mhiripiri howa nehanyanisi.

Kana Buckwheat wagadzirwa, vanosanganisa pamwe roasted howa uye hanyanisi, ipapo muffle pani nejira uye kupfeka maminitsi gumi nemashanu, mundiro nguva soka nenguva ino, uye panguva imwe chete akaputirwa nejira, hazvina achatorerwa nguva yokuti zvichitonhorera. Kuti Buckwheat pamwe howa, mumwe yokubika dzamuchangobva kuverenga, akanga manune, wedzera rinopisa dhishi chiduku nhindi ruomba Mutsai kusvikira chakambopfavisa. Zvakaratidza zvinonaka chaizvo.

Izvi hazvisi chete nzira yokugadzirira Buckwheat pamwe howa. Kana uchida zvomugungwa, iwe uchava kufanana Buckwheat pamwe howa, yokubika pano zvinosanganisira achiri uye mussels. Kutanga furaya Buckwheat kwemaminitsi mashanu, uye pasina kuwedzera mafuta. Panguva ino, kugeza uye abvise Kamudzira kubva mhiripiri, kucheka kupinda rinoparadza. Cheka hanyanisi minhenga. Kubvisa maviri zubochka negariki uye nenguvo dzakarukwa zvakanaka dimura navo. To negariki iri oxidized kubudikidza okisijeni uye kudzorwa mutema, ngaawedzere kwachiri mafuta omuorivhi shoma.

Zvino dira mundiro akaringa Buckwheat. In huru pani wedzera mafuta omuorivhi shoma. Kukotsira bhera pepper nehanyanisi. Fry nokuda matatu - maminitsi mashanu.

Panguva ino, akacheka akashambidza howa. Kuwedzera sliced howa kusvika hanyanisi zvidimbu uye pepper. Fry kusvikira aita, ipapo musanganiswa notumwe, mhiripiri nehanyanisi ngaadurure mugango, achiwedzera apo yakadzika zvakakanyiwa namafuta Buckwheat nekapu imwe huku muto. Bikai kwemaminitsi gumi, ipapo wedzera mumwe girazi huku muto uye kuramba kubika mumwe maminitsi gumi.

Panguva ino tiri kutora pepper-Chili, bvisa mapfupa ake uye racherwa matete rinoparadza. Sanganisai kare wakatemerwa negariki.

Zvino wedzera mhiripiri, chili, gariki uye mussels vari Porridge pamwe howa, kudurura zvishoma huku muto uye kubika mumwe maminitsi masere. Muto wose nyura yedu kudya. Kubika kusvikira cooked uye kudzima moto. Buckwheat pamwe howa, mumwe yokubika rinosanganisira mussels uye mhiripiri, chilli, vakagadzirira.

Uyezve Garnish akadai Buckwheat, howa zvinogona vakabika matapiri kana Pasta. Ngatiedzei kutumbura mbatatisi pamwe howa, mumwe yokubika rakanyatsojeka nyore, hapana unyanzvi zvinodiwa. Saka geza 700 magiramu Howa, furaya navo vaviri hanyanisi, wakatemerwa minhenga. Kusvikira howa vari grilling, Slice matapiri kupinda rinoparadza kilogram pashure kusuka uye kupishinura. Tumira mbatatisi straws kuti howa nehanyanisi uye kuramba kubika kusvikira zvose zvagadzirwa. Musakanganwa kuwedzera munyu kuravidza mundiro. Unogona kuchiwedzera wakatemerwa miti itsva. Kana nembatatisi pamwe howa wagadzirwa, wedzera anovava ruomba uye vanosanganisa zvose. Arisase wakatemerwa dhiri. Zvose zvagadzirwa, unogona kugamuchira vaeni.

Zvino, ziva chepakuvamba dhishi - chiropa pamwe howa, mumwe yokubika yakareruka uye nyore wose. Sukurudza uye kuchenesa firimu uye gurwa ose nguruve kana nyama chiropa. Soka payo mukaka kwehafu yeawa, ndizvo zvichava zvikuru juicier uye zvakawanda tsitsi.

Panguva ino, akagura zvidimbu Howa, marin'i madomasi, bhero pepper uye hanyanisi hafu zvindori. On a zvinonyadzisa grater chendarira yacho chizi.

Mushure hafu yeawa; akakurumbira chiropa kubva mukaka ndokuwarira pamusoro kubika jira, pre-inonyorovesa nemafuta pasi. Wedzera chiropa zvishoma munyu mhiripiri uye.

Uise pamusoro paiva sliced hanyanisi, madomasi uye howa, uye bhero pepper. Kugonyesa ruomba rukoko. Kusasa dhishi pamwe grated chizi uye anovava ruomba zvakare vaname.

Next, akaisa pani muchoto, iyo nguva ino akanga kudziyirwa kumusoro. Kugadzirira dhishi ichi hapana anopfuura makumi maviri maminitsi kuti chiropa hazvirevi kuva nemitsipa. The rakapedzwa dhishi kubva muchoto ndokusasa nemishonga yemakwenzi. Mumazana mufurati payo achatambanudza zvinoshamisa munhuwi izvi zvinonaka zvikuru dhishi.