Chii cous cous, uye kuti unogona kubika nacho

Nhasi, munyika dzakawanda kubika inoratidza paterevhizheni zvinogona kuonekwa sevatori vechikamu kana kutungamirira mubiki ndiro siyana pamusoro couscous. Chii couscous uye kwayakanga yabva?

Zvakaratidza, vaduku tsanga marozari zvinenge zvakazara furawa, vaiva kufarira chigadzirwa muna North Africa muzana remakore rechi13. Nhasi couscous uyewo kuramba national dhishi pakati North African maArab Berbers (murenje). A chili Mediterranean Handingambofungi pasina chipiriso ichi zvakapiwa kuburikidza Moroccans.

Chii couscous, sei zvoitwa

Zvokugadzirwa Chiito couscous chaizvo nguva-pakuzadza, pasinei ayo pachena chisingachinjiki. Zvichida ichi, uye nokuda kwayo mutengo pfupi mukuru muzvitoro edu. Couscous yagara kugadzirira vakadzi. Chokutanga, semolina rikatsatikira nemvura, ipapo kunoguma gobvu triturated maoko zviyo zviri kuumbwa, izvo, pashure chete hwakatsetseka kusaswa. Zvadaro couscous vakapfuura nesefa uye waoma. The nzira inodzokororwa kakawanda apo pane diki marozari uye zvendarama.

Chii couscous, uye sei uye nei iwe udye

Akatunhidzwa uye inofadza kusachinja-chinja couscous, uyewo kukwanisa aro zvakakwana kupinza sauces kunoita vakagadzirira zvokudya kubva mairi zvinonaka chaizvo. Pachivanhu vakabika pamusoro chitunha nyama, kureva kuti vaviri, saka couscous absorbs ose siyana, asi hazvisi aripo kunyanya mafuta. Tsime iri zviyo uye sechipiriso Garnish uye somunhu wemafuta kuti ushamwari uye chando salads. Zvakakosha chaizvo kuti achengete kuwirirana kuravidza kubika pamwe couscous - uye zviyo uye miriwo, uye nyama, uye midzi vanofanira chete akanyauka mumuromo mako. Very zvakanaka yokubikira couscous mune miviri bhaira, munzvimbo dzapasi mupanda iyo yakarongwa nyama (huku, gwayana, nyama kana hove) nemiriwo (nhanga, hanyanisi, twakadai, negariki kana nzungu), uye okumusoro - grits umo akaiswa mushonga wokuuraya muriwo uye nyama mweya.

Couscous anogona kuva wemafuta zvinozipa ndiro. Muchiitiko chino, zviri yakabikwa michero yakaomeswa, nzungu, mazambiringa, uye rakapedzwa mundiro, inonzi "masfuf", wedzera shuga, ruomba nomukaka.

Zvakanaka, zvino tinoudzwa kuti couscous ichi. Zviri nguva kuenda pane rinoshanda chikamu. Pasi chete vaviri Quick pamwe chigadzirwa ichi, asi yeuka kuti mukicheni havasi unyanzvi chete, asiwo zvisingaitiki. Naizvozvo, inzwa wakasununguka kuedza - pamwe couscous dhishi vachange vachiri inonaka, rinobvumirana uye munyoro.

Couscous chicken

Pamota huku (200 g), atonhodze uye kuchekwachekwa. Couscous (200 g) kuzadza pamwe kufashaira mvura (300 Rine mamiririta) uye pashure maminitsi 10 disintegrant neforogo. Dururirai couscous mafuta muriwo (6 spoon) uye muto 2 Lemons uye limes 1, kurunga, siya kuchitonhora. Panguva ino, zvidimure: quartered Cherry madomasi (150 g) mu sezvikamu - (4 hrs.) Madomasi "Vakadzi 'minwe' matete - imwe duku dzvuku hanyanisi, matsva parsley (4 spoon), matsva chemindi ( 3 spoon). Wedzera ostyvshemu cous zvinhu Kuşu asara, kusanganisira huku, kushandura uye kuwana zvinoshamisa inonaka, kwomwoyo uye asi chiedza saradhi.

Couscous nemiriwo

Nenguvo dzakarukwa zvakanaka Chop makerotsi (1 yori.) Uye hanyanisi (1 yori.). Dururirai kuva saucepan mafuta muriwo (4 spoon), akaisa miriwo uye furaya pamusoro svikiro kupisa pamusoro 6 maminitsi Panguva ino, racherwa zviduku cubes zviduku zucchini (200 d Zvakwana) uye hombe inotapira mhiripiri (uchida - red, vanoda - yellow) . Isai miriwo saucepan kuti makerotsi uye hanyanisi uye kumutsa furaya mumwe maminitsi 7-8 (kusvikira vakabika miriwo). We kwameno vaviri negariki uye kuwedzera zvakakangwa muriwo. Pashure kweminiti hafu, kudira mvura kana miriwo muto (400 Rine mamiririta), munyu uye kuunza mota. Kuisa couscous (200 g) ari saucepan, kukuchidzira kwazvo, chifukidziro mbiya ane muvharo uye kubva pakupisa. Mushure maminitsi 5, apo couscous "kusvika", Nokusunungura forogo ake uye kushumira dhishi tafura.