Zvinoita kuti -oma mitema hanyanisi uye zvakadai - dzakasiyana uye wongororo

Zvinoita here -oma mitema hanyanisi muchando? mubvunzo uyu wakabvunzwa Madzimai epamusha akawanda. Pashure pezvose, kuwana anonhuwira uye dzinongoitika chigadzirwa kwakaoma muchando mwaka. Saka, zvakanakisisa kunokohwa muzhizha. Kuti mashoko sei kuita izvi zvakanaka, tichaudza munyaya ino munyaya.

chikuru mashoko

Tisati tapindura mubvunzo kana zvichibvira kuti -oma , girini hanyanisi vanofanira kuudza chii ehupfumi chigadzirwa ichi.

Hapana chakavanzika kuti minhenga hanyanisi dzinokwanisa kudzivirira muviri nezvirwere zvakasiyana siyana uye kutapukirwa noutachiona. Izvi zvinogoneka nokuda pamberi imomo akadaro kugadzirwa. Ndokusaka nyanzvi dzakawanda munguva vanoshingaira kupararira yokuSpain uye rikwanise kufema chirwere kazhinji akataura kushandisa Salad pamwe munyoro nehanyanisi.

Uyewo chigadzirwa ichi chine chlorophyll, iyo wakakurira rakakura pakuzadziswa nedanho hematopoiesis.

mamiriro

Zvinoita here -oma munyoro hanyanisi-kunyora? Chokwadi, unogona. Uyezve, kurapwa ichi hazvirevi kukanganisa ehupfumi zvibereko. Pashure thawing, pane zvose zvakafanana mavhitaminzi sezvo vasati oma:

• B mavhitamini, izvo zvinobatsira chaizvo kuti HC uye pfungwa basa. Zvikurukuru, vhitamini B1 anodzora acidity muviri womunhu uye anokurudzira normalization pakati remafuta akawandisa, uye vhitamini B5 anovandudza muviri kwemapurotini, kwemafuta uye makabhohaidhiretsi.
• Vhitamini A une ubatanidzwe redox kwendangariro. Uyewo zvakafanira kuti vabatsire kukura masero matsva uye muviri.
• Vhitamini C chinobatanidzwa pezvakaitwa zvose mumuviri.
• Vhitamini E iri antioxidant simba, iyo zvakanaka chinobata dzokubereka womunhu basa. Uyewo, chaikosha ichi anovandudza mamiriro ganda, bvudzi uye zvipikiri.

Kana iwe unganidza?

Zvinoita here gwamba iri chives kuvat uye kana zviri nani kuita? Chokwadi tose tinoziva kuti zvakadaro munyoro anotanga ripen pandima pakati May. Yakanga panguva ino gore zvakasvibirira hanyanisi ane softness uye juiciness. Wechidiki Greens zvakawanda zvinovaka muviri kuti zvinokosha dzemuviri.

Saka, unganidza minhenga pamberi ayo unozotevera nechando nani muchirimo, kana maoko asina asvika kwayo kunonyanyisa kukwirira uye musava aoma.

How kuunganidza?

Zvinoita here -oma kuti chives kuvat ari wose? Chokwadi, unogona. Kuita izvi misodzi kodzero yake kubva pamudzi, uye ipapo zvinyoronyoro dzakachena minhenga zvinonyadzisa achitevedza kumicheto. mumwe muitiro kwakadaro kuchaita kugeza gunde ose zvakasvibirira, asi haana akasimba chawo.

Kana usina nguva kuunganidza mitema hanyanisi pakati May kana pakutanga June, zviri nani kubvarura kunze mudzi, sezvo atova akakura. For unozotevera nechando zvinyoreso, vanofanira kunyatsoongorora patsanura kubva nechigadziko, kana vachishandisa chigero.

How kugadzirira?

Zvinoita here -oma mitema nehanyanisi mufiriji? Akadaro chigadzirwa rave rakaramba zvose zvayo zvinobatsira unhu kwenguva refu, hazvifaniri kuchengetwa mufiriji mupanda pamusoro mazuva 5-9. Zvikasadaro, zvinongoreva obmyaknet uye nokupambarwa. Isa nyoro hanyanisi kwenguva refu chete furiza.

Saka, sei kuti zvakanaka kugadzira chigadzirwa kuti kumwezve oma? minhenga First zvinofanira nyatsonzvera kuvapo honye uye tsvina. The chigadzirwa zvatowedzera kunodiwa mumvura inotonhora uye kusiya sezvo vakadaro kuti hafu yeawa.

Pakangotanga sehanyanisi soka, zvinofanira zvakanaka wosukurudzwa. Kana akanga mwoyo pamwe rhizome, washing muitiro zvakafanira pachena ayo basal chikamu, nokuti mariri rinoungana yakawanda tsvina.

Kana ukasarudza kushandisa chete minhenga, ipapo sukurudza navo zvakakwana, achitora basa mazano.

Pangosvika mashizha chinogadzirwa, chinofanira kuva zvishoma yakaoma. Nokuda kwaizvozvi nehanyanisi zvakasimba adedere pamusoro singi, uye ipapo akatambanudzira pamusoro guru nejira. Zvazvakadaro, chigadzirwa inoitwa kuti maawa mashoma, kureva chero haana kurasikirwa hunyoro zvose.

How To -oma?

Zvinoita here -oma mitema nehanyanisi iri gwenya? Zvinokwanisika, asi kana dzose zvakakodzera mitemo chete.

About sei zvakanaka kugadzira chigadzirwa ichi, hatina kuudzwa apa. Zvisinei, pashure paizvozvo unofanira kusarudza chaizvo uchaita kuti -oma. Vamwe Madzimai epamusha vanosarudza kunokohwa mitema hanyanisi muchando muchimiro rwose, asi kune vaya vari kwerubwinyo rwakagara rwuripo wakatemerwa naye. Funga zvose zvinotsiva zvizere.

Zvinoita here -oma mitema nehanyanisi iri gwenya yose?

Ndinoda yose scallions Zvinotora nguva shoma kupfuura Chop. Nokuti ichi zvakaipa chigadzirwa chakanyatsorongwa akapukuta kushandisa unopisika, uye ipapo zvinyoronyoro kunyenga chaiyo muhomwe kuti kuoma nechando. Panyaya iyi, kuti Mabhokisi havasi zvakazara akazara. Chives hakufaniri yakaunyana. Zvinonzi mudungwe ane nhete rukoko muhomwe, uye ipapo ugozvitumira ari furiza.

Mushure kutsungirira hanyanisi muchando kuti inenge awa, yakanga yatorwa uye zvinyoronyoro whisk mune murwi zvakanaka pasuru. Ipapo akatumazve kuti kuoma nechando mupanda uye ane mayo kuti zvakananga kushanda.

Zvinoita here -oma munyoro nehanyanisi mu wakatemerwa muchimiro?

Kakawanda, ano vemba chando munyoro hanyanisi mu wakatemerwa muchimiro. Handiti, zviri nyore kwazvo. Unogona kungoti kubviswa bhegi uye mwaka pamwe zvokudya. Asi sei kuti hanyanisi kutedzemuka mune yakagwamba nechando uye akachengetedzwa ari muchimiro crumbly? Kuti aite izvi, wakagadzirirwa nemiriwo vanofanira kunyatsova pakaoma jira, ipapo rokutema pamusoro achicheka bhodhi. Next, zvinofanira kuiswa hombe mupurasitiki bhegi kugogodza kupinda asina gobvu paiva uye aiswe furiza kwehafu yeawa. Sezvo nguva inopfuura, uta zvinofanira kuzununguswa zvakare, isa nhete rukoko uye mberi oma.

chiito kwakadaro kwakanaka kudzokorora 4-5 nguva. Chete muchiitiko ichi iwe kuwana Crisp nechando nehanyanisi.

Reviews

Zvino, munoziva, kana zvichibvira gwamba iri chives kuvat. How kuzviita zvakanaka, hatina kuudzwa apa.

Maererano Wongororo epamba, chitoro chibereko kwakadaro kunogona kuva pamusoro gore iri gwenya. Kazhinji, rinoshandiswa kugadzirira vekutanga nevechipiri ndiro. Chopped hanyanisi nyore kubva bhegi uye kuwedzera kuti zvokudya kana muto. Kana kwave chando muchimiro rwose, ayo pre-cheka.

cook uyewo nharo kuti yakadaro chigadzirwa inogona kuwedzerwa salads siyana. Zvisinei, zvinofanira kucherechedzwa kuti pashure thawing hazvina simba uye chisanyanya chitarisiko. Kunyange zvazvo kubatsira ehupfumi ari hanyanisi zvakafanana.