Delicious mbatatisi cheese: caloric, uye inobudisa yakanakisisa Quick yokubikira

Sei Siyanisai mhuri Muterere, mundiro kwakaitwa vakuru nevana panguva imwe chete? Potato cheese vari akakodzera ichi chinangwa zvakakwana. Maererano kuravira kwavo akafanana French, fries izvo muchafadza vaduku palates. Uye vakuru kunzwisisa chinyakare yokuwana nayo munyika dzakawanda. Potato cheese, caloric zviri izvo duku uye kunoenderana mabikirwo kugadzirira inogona vakashumira mangwanani, masikati uye kunyange chisvusvuro.

A Mazano shoma

Pasinei nyore dhishi ichi, pane zvakavanzika shoma yavo kwazvo kuravira. The chikuru Kutonga - ndicho chakarurama kusarudza mbatatisi. Tinofanira kutora mhando chete vari akakwana nokuda chakabikwa. Hazvifaniri dzakarukwa zvakanaka chendarira matapiri, kwete kuti awane yakasiyana zvachose kudya. Tora grater guru, chimiro zvidimbu furaya zvakanaka uye kutendeuka kubva zvinonaka chaizvo. Grated matapiri zvinofanira kukurirwa nokubvisa zvakawandisa muto. Cooking cheese, mbatatisi, ane mafuta haasi mukuru, zvakakodzera pakarepo, yakanaka ushamwari-up pani. To mbatatisi kwete rima, mukanyiwa wedzera zvishoma anovava ruomba, yogati kana kudimburwa dzakarukwa zvakanaka hanyanisi. Roti hwakatsetseka kwakawedzera dhishi ichi hachisi zvakakodzera, tinofanira kuramba dzinongoitika mbatatisi munuhwi. Kuunza Pancakes kusvikira yakabikwa, kufukidza pani inogona wakafukidzwa, asi chete pashure ivo browned kurutivi rumwe norumwe. Pano, zvichida, uye zvose zvakavanzika vabudirire kugadzirira dhishi ichi.

A klassiske resipi

Mafuta mbatatisi cheese kunoenderana mabikirwo kugadzirira uye zvimwe zvinhu. In kubika, nyika zhinji dzine analogues pamusoro dhishi ichi, uye mhuri imwe neimwe achawana yaro yepakutanga shanduro iyi culinary zvisikwa. Asi kutanga, ngatikurukurei ainakidza yokubika. Kuti agadzirire dhishi ichi uchada zvitatu svikiro mbatatisi tuber, rimwe zai, munyu, mhiripiri uye mafuta miriwo nokuda chakabikwa. Kubva ichi shoma akagadzirwa zvigadzirwa unogona kugadzirira zvinoshamisa Pancakes mbatatisi. Mafuta ndiro hakuzochinji, kana iwe wedzera mamwe makwenzi (parsley, dhiri). Saka, kuchenesa matapiri uye nhatu vachishandisa zvinonyadzisa grater. Zvadaro kubvisa zvakawandisa muto uye kuedza kudzinga zai. All sanganisa zvakanaka uye sypem yokuravira nemunyu mhiripiri uye, dzichangobva zvakohwewa nani. Isa pani pamoto nomukaka wakafa uye zvakare kusanganiswa kwazvo nezvakasanganiswa. Zvino tora spoon, uye musanganiswa yakanga yakapararira muchimiro fritters duku. Fire kuita mwero kune Pancakes kuti shava, asi kwete kupiswa. Isa apedza dhishi iri mundiro. Potato cheese, caloric zviri inova 190-200 kcal pa 100 magiramu, ari kudya cream. Asi iyi, nhamba iyi kuchawedzera.

Potato Pancakes vane bhekoni

resipi Izvi kwevaya vasina kutya macalorie uye anoda kwomwoyo, huya hunenge uye zvinonaka. Kuti agadzirire kutora 700 magiramu pamusoro nembatatisi, nezvinonhuhwira, 150 magiramu pamusoro mbishi bhekoni, mumwe hanyanisi, spoon makuru maviri hwakatsetseka, zvishoma dzekorianderi, nedhiri matsva zai chete. Chokutanga, akacheka bhekoni kupinda cubes duku uye furaya mugango. Chakawedzera nezvinonhuhwira pazviri. The mwero roasting kunoenderana zvatinoda. The yepamusoro zviri, ndipo crispy bhekoni zvidimbu vari yapihwa. Takabva kuwana navo ari oga mbiya, uye kushandisa mafuta yasara kuti chakabikwa mbatatisi Pancakes. Asi vasati kuti vanatse uye zvitatu pamusoro zvinonyadzisa grater matapiri. Wedzera nayo wakatemerwa hanyanisi ndikadurura zvakawandisa muto. Zvino zvichiguma musanganiswa vakapararira pamusoro huru pani ine chipunu, achichipa chimiro fritters duku. Fry kumativi ose kusvikira yendarama mashava uye kupararira pamusoro mundiro. Shumirai mundiro imwe chete bhekoni, miriwo uye miriwo. Potato cheese, macalorie por magiramu 100, izvo yokubika ichi kuchawedzera kutendeuka kubva inonaka uye anonhuwira.

Potato Pancakes vane chizi

Kune Recipes yakawanda dhishi ichi, mumwe nomumwe wayo chepakutanga. Nokuti resipi ichi zvakakodzera kutora matapiri matatu zvakanaka guru, 80 magiramu ose chizi (Dutch), mazai maviri, rimwe hanyanisi, nezvinonhuhwira, vatatu spoon hwakatsetseka uye yokubikira mafuta (Sunflower). Hanyanisi shred, uye mbatatisi nechizi, vatatu pamusoro grater. Sanganisa zvose zvinhu zvitatu, wedzera zvinonhuwira uye kuedza kudzinga mazai. Kanenge akaisa furawa uye zvose kongiri. Mukanyiwa rinofanira kuitwa nokukurumidza uye pakarepo kutanga chakabikwa, kana mbatatisi svibirika. Fry Pancakes kurutivi rumwe norumwe iri rinopisa skillet. Shumirai nemiriwo uye yakashapa cream.

Pancakes vane howa

Achiwedzera zvimwe zvitsva, unogona kuvandudza zvikuru zvakabikwa zvokudya uye kuti yepakutanga. Tora 200 magiramu Howa, 150 magiramu hwakatsetseka, 500 magiramu pamusoro matapiri, mumwe zai, 10 milliliters mukaka, nezvinonhuhwira, namafuta muriwo. Kutanga kukwira zvikwereti howa. Champignon dzakarukwa zvakanaka unotemwa uye zvakakanyiwa namafuta ari chakabikwa mugango pamwe miriwo uye zvinganaka ruomba. Panguva ino, unogona peel they and and uye chendarira matapiri. Ivai nechokwadi kuti kubvisa zvakawandisa zvokunwa. Sanganisa howa, mbatatisi, mukaka, mazai, furawa nezvinonhuhwira uye vanosanganisa zvose kwazvo, kuona zvakafanana. Zvino voisa mukanyiwa kupinda mugango nenzira kwakajairika tsika uye furaya mbatatisi Pancakes. Maererano chinonaka Recipes unogona kugadzira dhishi ichi yakawanda zvokusarudza, uye ichi ndicho chimwe chazvo.

Pancakes pasina furawa

Munguva klassiske yokubika, furawa kuchatsiviwa vakawanda mazai, asi unogona kushandisa semolina. Kugadzirira hunodiwa 5 svikiro matapiri, mumwe zai, hafu mukombe yogati, zvakafanana semolina uye anovava ruomba, mafuta miriwo uye zvinonhuwirira. vangani macalorie ari mbatatisi Pancakes, yakabikwa kuti akasiyana Recipes zvinogona dzaona nokutora sezvikonzero yacho chaiwo yokubika. Pano vachava zvishoma nokuda yogati uye yakashapa cream. Varikwizire matapiri coarsely munodurura zvakawandisa zvokunwa. Zvadaro solim uremu, kutyaira zai ugodira yogati. kurunga All uye zvishoma nezvishoma kusuma semolina. Wedzera zvinonhuhwira. The rakapedzwa Mukanyiwa akasiiwa kwemaminitsi 10-15. Zvadaro Fry cheese, amudanire navo migove duku huru pani. Mafuta Pancakes mbatatisi yakashapa ruomba achava yepamusoro, zvisinei anovapa mukana unrivaled kuravira.

Pancakes vane nhanga

The mavambo pamusoro dhishi ichi chete akakungurutsa pamusoro, uye zviri inokosha Edza kubika. Unofanira 500 magiramu pamusoro nembatatisi, 100 magiramu pamusoro ndokunatsawo nhanga, mumwe hanyanisi, 20 magiramu pamusoro anovava ruomba, rimwe zai, rimwe clove kuti gariki nezvinonhuhwira. Matapiri uye kubvisa matatu ari grater (guru). Chakawedzera ichi vakawanda anobvarurwa-bvarurwa hanyanisi uye grated nhanga. Pashure paizvozvo, ubvise zvakawandisa muto. Zvino, kuedza kudzinga zai, yakashapa ruomba uye akaisa zvishoma minced negariki. Sypem zvinonhuhwirira kuti kuravidza. All mix. Isa yakabikwa gobvu uchishandisa spoon migove pamusoro preheated pani namafuta muriwo. Fry Pancakes kurutivi rumwe norumwe uye kupararira pamusoro sandara mundiro, achiwedzera miriwo, mumuto uye hanyanisi.

mhedziso

Mafuta zviri dhishi ichi hazvigoni kunzi yakakwirira, kunyanya kana iwe kubika pamusoro ainakidza yokubika. Zviri siyana kuti unogona siyana nguva itsva kufadza vaunoda. Inzwi resipi iripo mumwe uye fastidious Gourmet. Nokuti vaya muchinyatsochenjerera kwavo uremu, inogona kurumbidzwa kuti kubvisa yokubika yakashapa ruomba uye mazai. Ravirai ndiro muri zvishoma zvakasiyana, asi harimiri kunge zvakazara. Vangani macalorie ari mbatatisi Pancakes pasina mazai? Nhamba iyi iri pamusoro 170-180 kcal. Nokuti vanoda zvinonaka uye zvinovaka muviri kudya nzira dzokubikisa nyama. Panyaya iyi, iyo stuffing wakaputirwa musanganiswa mbatatisi uye zvakakanyiwa namafuta kumativi ose. Very kujairika uye Appetizing nendiro kuti chokwadi kunakidzwa yakasimba hafu yevanhu. Sezvaunogona kuona, unogona kuwana yokubika huenderane ose kuravira. Chinhu chikuru - hazvina kutya kuedza, nekuti mukicheni - nzvimbo huru kuti culinary okugadzira zvinhu uye kukunda itsva. A pavanokarira vanoonga vachaonga zvose zvenyu inonaka ounyanzvi.