Gardening ari utano basa: Berry guzubheri, kubatsirwa uye kukuvadza

Guzubheri - ndeimwe mukurumbira mubindu miti, fruiting shrub anogona kuwanikwa mumapindu uye muminda. Kana iwe utarisire chirimwa, goho kubva mugwenzi kusvika zvakanaka gore 23 makirogiramu - uchabvuma kuti zvakanaka! Uye pachako mumakwenzi wakasimwa pedyo fenzi, kukura simba chaizvo (kusvika 150 masendimita kureba) uye vanoonekwa kuti shasha ruzhowa.

Zvinonaka uye utano

Nokuti zviri saka akaonga uye aida guzubheri? Kubatsira uye pokukuvadza zvibereko zvayo ichakurukurwa pazasi. Well akabereka michero mate inotapira, pamwe zvishomanana acidity. vanogona kudyiwa manyoro, pasina kutya, kunyanya vaya vanotya kuti nani. Mafuta 100 g michero ndiyo 44 chete kcal. The Zvinoumba muto uye pulp chigadzirwa zvinosanganisira zvinokosha zvakadai zvinokuvadza kuti muviri womunhu akadai pectin, acid, malic acid, cucumber. Kweserotonin flavonoids, folic acid, simbi, ayodhini, yavaibvisa, potassium, manganese, calcium, phosphorus uye vazhinji nevamwe zvine maatomu akafanana, C mavhitaminzi, B, A, uye vamwe - vari vapfumi gooseberries.

Kubatsira uye (kukuvadza kunokonzerwa nokuziva munhu asingashiviriri vamwe vakanyorwa zvinhu) tinoda kugara kudyiwa mabheri zvinopa. Guzubheri anopa simba uye elasticity pamusoro vascular madziro. Anoparadza remafuta akawandisa plaques. Chinotibatsira vanoshingaira kurwa kungangoitika sclerosis, kunobatsira kuvandudza ndangariro, kushanda kwendangariro. Anombomira nyanyisa uye benign bundu kukura akaibva gooseberries. Batsirwa (uye kukuvadza kune chirwere) muna diagnoses akadaro akaratidza chiitiko chikuru mushonga zvetsika. Kushandisa muchero uyu anobatsira kuchenesa muviri vakasununguka radicals. Guzubheri kanoverengeka anovandudza zvirwere, zvichiita murayiro muviri, kunobatsirawo pamusoro hematopoietic zvomukati. Iye vaudzewo pacharo somunhu dzinongoitika laxative, Urinary uye choleretic. Muchidimbu, chaiyo dzinongoitika chemishonga, uye zvakawanda! Zvinoshamisa here kuti vazhinji mishonga zvinhu uye netsika mushonga Quick login gooseberries? Batsirwa uye kukuvadza pane iyi hazvigoni kuenzaniswa, vakapiwa kuti yokupedzisira ndiyo zvakarurama nzira anooneka chaizvo kashoma.

inonyorwa nezve

Berry muto (Ichokwadi rwokuzvarwa, musha-yakabikwa, kwete fekitari) rukatorwa sezvarwuri kana yakavhenganiswa nemvura pamwe kuwedzera uchi. chigadzirwa Kwakachena vanofanira kunwa kana kudiwa kuti vanatse muviri kubva radioraspada zvigadzirwa. Mead wakanaka kupererwa, kupererwa neropa, ropa, kuzvimba ganda. Rakasanganiswa nemvura, inovanunura nenyota uye normalizes muviri. Anowedzera Chizenga yakanaka gooseberries. Batsirwa uye kukuvadza kushandisa yakachena kumuromo vamwe varwere - a moot pfungwa, kubva zvinogoneka Kuipa vaya vanotambura zvose zvemarudzi colitis, mudumbu maronda uye dzimwe gastrointestinal zvirwere. Asi undoubted vabatsirwe gooseberries vane kupatira, matambudziko intestinal. Kutsungirira chirwere, mumwe decoction akagadzira bheri, vanoomerera uye kunwa 3-4 kanomwe pazuva, 50 magiramu kusvikira dambudziko iri kugadziriswa. The resipi yakareruka: tsama michero (haidereri spoon) yakafashaidzwa mvura uye mota kwemaminitsi 10-12, ipapo rinopedza, yakasvinwa uye akadhakwa. Popular bheri guzubheri uye musha canning. Kubva zvinoitika inonaka jamhu, compotes uye facial zviri kwazvo.

Idya michero yakawanda, Nehunde pamusoro mweya muchando uye vaine utano!