Vegetarian burgers: Quick. lentil patties

Vegetarian burgers vanokwanisa kuita mishoma. Pashure pezvose, dhishi ichi chinoitwa zvachose nyama kuti kubika. Asi kana uchichenjera kutsanya kana iwe ashanyirwa muenzi-miriwo, ipapo iwe chete kuziva yokuwana mishonga iyi.

Nhasi isu anokuisai nzira dzakawanda kusika ndiro dzakadaro. Kuvashandisa, iwe kugadzirira rinonaka kwete chete, asiwo utano mabiko kuti mhuri yose.

Vegetarian burgers: Quick kubva matapiri

Pane nzira dzakawanda kugadzirira zvinhu zvakadaro. Takasarudza kukuwanisa kupfuura kutengeka uye nyore. Somuenzaniso, zvinoitika zvinonaka chaizvo miriwo cutlets yakaunyana mbatatisi. Nokuti gadziriro yavo, tinofanira:

• munyu nowakapwanyika vatema mhiripiri - yokuravira kushandisa;
• matapiri guru - 5 bv.
• zai yakachena ichiitirwa - 1 yori;.
• mafuta mukaka - ½ mukombe;
• zvemiti hanyanisi - unosvikirwa musoro;
• dzinongoitika creamy ruomba - 2 nezvirongo diki;
• breadcrumbs - zvakazara magirazi;
• mafuta yakanatswa - kushandiswa chakabikwa meatballs;
• kutsva dhiri - a nhungirwa shoma.

kubika zvinokosha

Vegetarian burgers yaigadzirwa matapiri anoitwa zvakaenzana nyore. Chokutanga nemiriwo zvinofanira akasvuura uye ipapo kucheka nepakati, akaisa mune saucepan, vhara nemvura, wedzera munyu, kuunza mota uye kubika kwehafu yeawa. Next, kubva ndiro uchida ubvise muto. Kuwedzera inopisa mbatatisi akadzvinyirirwa mhiripiri, mukaka, ruomba zai, inofanira potoloch puree uchishandisa tolkushkoy. Sehwaro azvipe wakatemerwa manyoro nedhiri wakatemerwa zvinozipa nehanyanisi.

Muitiro rokuumba uye chakabikwa

A gobvu uye huya hunenge mashed nembatatisi, unogona vaunze miriwo burgers nyore. Nokuti ichi miriwo chawo kunofanira kuiswa mumaoko zvipunu huru 1.5, uye ipapo vagokungurusa mariri uye zvishoma bhora priplyuschit. Uyezve chigadzirwa kunodiwa kumonera panzvimbo breadcrumbs uye nzvimbo mugango iri kufashaira mafuta. Fry patties kunge kumativi ose kusvikira browned.

How kuti vaunze tafura?

Mushure ose veggie burgers vari browned, dzinofanira kuparadzirwa Panhivi, uye kupa tafura. Idya dhishi ichi, hazvina chinodiwa pamwe chingwa uye vamwe mumuto. Panzira, dzimwe nevabiki kushumira zvigadzirwa kubva mashed nembatatisi tafura ave parutivi dhishi pakudya kana Sausages.

Ita miriwo lentil patties

Burgers nokuti vegetarians zvinogona kuitwa kushandisa dzakasiyana-siyana miriwo. Zvisinei, kupfuura inonaka uye zvinovaka zvigadzirwa yakadaro vakawana nokushandiswa ezviyo uye bhinzi.

Saka, miriwo cutlets nenyemba dzinoitwa kushandisa anotevera pakugadzira:

• mitema nenyemba - vanenge 250 d;
• Round tsanga mupunga - ½ Cup;
• zvemiti hanyanisi - unosvikirwa musoro;
• Fresh kerotsi guru - 2 bv;.
• breadcrumbs - zvakazara magirazi;
• munyu, mhiripiri, dzekorianderi - kushandiswa kuravidza;
• mafuta sunflower - nokuti chakabikwa meatballs uye miriwo.

Kuita nheyo

Kana uchida kuti lentil burgers, iwe ipapo kwerubwinyo rwakagara rwuripo-kurapa hwaro chigadzirwa. Nokuti chinangwa ichi zvakakodzera kugadzirisa, kugeza zvakanaka, muzadze mvura uye kusiya imba usiku. Panguva ino nenyemba zvinofanira kuva zvakanaka vzbuhnut uye kuva munyoro. Uyezve, tinofanira kuisa mundiro imwe blender uye sanganisa kusvikira wakatsetseka namatidza.

Mushure kurapwa chikuru chigadzirwa unofanira kuenda kubika mupunga. Zvinonzi vaifanira kugeza uye kubika mu acharungwa mvura.

Kana makarotsi uye zvinozipa hanyanisi, vanofanira kuva vakachena uye chopping ari grater uye nebanga, ukuwo. Uyezve miriwo vanofanira furaya nemafuta emiriwo.

Pakapera zvigadzirwa zvose (lentil namatidza, yakabikwa mupunga, browned hanyanisi uye makarotsi, nezvinonhuhwira) chinodiwa kuisa mune imwe mugaba uye ipapo Nyatsosanganisai.

Órgãos uye roasting zvinogadzirwa

Vanoumba miriwo patties kuva chaizvoizvo sezvinoitwa kwakajairika nyama zvigadzirwa. Kuti izvi zvidaro, nheyo zvakakodzera kutora mumaoko zvipunu huru 1.5, uye ipapo udza kubva mbiya uye hozhwe priplyuschit. Asati chakabikwa pani vose Semi-dzapedza zvigadzirwa vanofanira Kuisa mu breadcrumbs.

Tinoshumira nokuti chisvusvuro

Kuita lentil burgers, vanofanira kupfeka mundiro uye kushumira pamwe chero muto kana yakanaka muriwo Salad. Kana mukakumbira, zvakadai rupiza inogona kushandiswa Garnish.

Itai Homemade burgers kubva Buckwheat

Vegetarian burgers yaigadzirwa Buckwheat zvakazofamba zvinonaka chaizvo uye hunogutsa. Kuvagadzirira kumba, unofanira zvigadzirwa:

• Buckwheat - zvakazara magirazi;
• Kunwa mvura yakasvinwa - 2 nemikombe;
• chero Howa itsva - 700 d;
• zvemiti hanyanisi - unosvikirwa musoro;
• munyu, mhiripiri - kushandiswa kuravidza;
• miriwo (dhiri, parsley) - yokuravira;
• breadcrumbs - zvakazara magirazi;
• mafuta sunflower nokuti chakabikwa meatballs uye miriwo.

Cooking hwaro

Chokutanga, unofanira kugadzirira pokutangira kuti cutlets. Nokuti ichi grits vanofanira iterate, kwazvo ndikageza, uye akabva aisa muhari, wedzera mvura uye mota kweawa. Panguva ino, Buckwheat inofanira kushandurwa kuva gobvu mush. Uyezve, zvinoita chinodiwa kuchitonhora nokugedagedesa vari blender.

To veggie burgers akatendeuka akabuda rinonaka, vanofanira kuva nechokwadi kuti kuwedzera zvakakanyiwa namafuta howa nehanyanisi. Nokuti gadziriro yavo inofanira neshungu mafuta yakanatswa mugango, uye ipapo kuisa vose ingredients. Fry navo ndisu svikiro kupisa kwemaminitsi anenge 20.

Mushure howa nehanyanisi vari yakabikwa, vanofanira kuisa kuti Buckwheat nemuriwo, munuhwi nezvinonhuwira uye wakatemerwa miriwo. Sanganisa zvokubikisa, unofanira kuwana viscous guru. Kana asinganyimi kwariri kuumba, kuti substrate inogona anowedzera kuwedzera imwe mbishi zai.

Sei kuumba uye furaya mundiro?

Nheyo inotungamirwa nokupisa kurapwa Buckwheat ndokucheka zvakafanana muzvirevo Recipes. Pakangotanga zvigadzirwa vari yakabikwa, vanofanira kuronga pamahwendefa, uye ipapo kushandisa nhengo dzemhuri pamwechete muto uye yakachena saradhi. Kudya kwakanaka!