Thiamine ... Thiamine: mapiritsi. Thiamin - vitamini B1

Thiamine (zvisinei kuti vitamini B1) isina chinhu chisina kuchena nekristallin structure yakanyanyisa mumvura. Iyo ine makemikari inonzi C ₁₂ H ₁₇ N ₄ OS.

Muna 1912, thiamine (vitamini B1) yakatanga kuwanikwa kubva mujinga risi. Kuedza kwaitungamirirwa neanyanzvi yezvinyorwa kubva kuPoland Kazimir Funk. Muchikamu chino tichakutaurira zvinhu zvose pamusoro pechinhu ichi, ticharondedzera kuti chii chinoshandiswa mumuviri womunhu, kuti chinoshandiswa sei pamishonga yemishonga uye kuti chii chinosunungurwa chaicho. Tinovimba kuti ruzivo urwu ruchava ruzivo kwauri.

Chii chinonzi vitamini B1?

Thiamine chinhu chinokubvumira kuti uchinje mahydrohydrates mukati meglucose, iyo inonzi ndiyo inonyanya kushandisa simba. Kana muviri usingakwanisi kuwana vitamini B1 yakakwana, inorega kudya zvokudya zvakanaka, izvo zvinoreva kuparadzanisa kusvika kushuga nyore. Somugumisiro, chirwere chemetabolism chinokanganiswa zvakanyanya, munhu wacho anotanga kunetseka nekurwadziwa: inosuruvara nekushaya hope, kupera kwemagumo, inowira mukuora mwoyo kana kuti inogumbuka.

Kushayikwa kwakanyanya kwevhitamini B1 kunogona kutungamirira kuhutachiwana hwemavitamini uye kuitika kwechirwere cheBeri-Beri, chinoratidzwa nehutano hwemwoyo uye nervous system kukanganisa nekuda kwekuwedzera kwehuwandu hwepirvicvic muropa. Zviratidzo zvechirwere zvinogona kusanganisira kusuruvara, kusagadzikana, kusvimha misodzi, kurwadziwa mumhuru dzenzombe, kuderera kushanda.

Thiamine ndiyo vitamini inonyanya kukosha, iyo inoshaya iyo mumamiriro ezvinhu akawandisa inogona kutungamirira kunyange kumera yemagetsi uye kufa. Kushayikwa kwevhitamini B1 kunokonzerwa nokushaya zvokudya zvinovaka muviri, kusanganisira kusadya zvokudya, kushandiswa zvakanyanya kwekofi, tei, uye kudhakwa uye kunetseka kwepamuviri. Zvakakosha kutarisa kudya kwekudya kwako uye, kana zvichidiwa, kutsvaga rubatsiro rwakakodzera rwechiremba.

Vitamini B1: Kubatsira muviri!

Thiamine chinhu chinoita basa guru pakuchengetedza kushanda kwemaitiro akawanda uye zvirongwa zvemuviri. Inobatsira kuita basa rakanaka rekudya, kwepfungwa uye yehutachiona, rinodzora kukonzerwa kweropa, rinokurudzira kubuda kweropa kuburikidza nemidziyo, inosimbisa mwoyo wemisungo uye inobatsira kunaka uye kuumbwa kweropa, kuderedza kushaya kwayo. Anotarisawo basa remagetsi emagetsi, anobatsira pakuita zviri mumasaisai ekunyunyisa kwekutya.

Thiamine yevhudzi nehutano hweganda

Inonyanya kushandiswa mu cosmetology thiamine. Iyi vitamini inofanirwa kuchengetedza chirwere chemuvara weganda, kusanganisira ganda rekona. Nekushaikwa kwevhitamini B1, kwete chete ganda asiwo bvudzi rakanyanyiswa zvikuru: kukura kwaro kunononoka, kutaridzika kunowedzera, vanova brittle uye vanyoro. Kuvhara bvudzi kusuruvara nekukurudzira bvudzi kukura, zvinokurudzirwa kuisa muzvokudya zvokudya zvakapfuma mu thiamine. Nokuda kwebvudzi iyi ichava yakanakisisa panacea. Apo vitamini B1 inoshaya inofanirwa, tsvaga chiremba uye utore mishonga ine thiamine. Ipapo vhudzi rako richave rakanaka, rinopenya uye rakasununguka.

Ndezvipi zvokudya zvinowedzera mu thiamine?

Bhitamini B1 shoma inokonzerwa nebhakitiriya yemakumbo emimba, asi chiyero ichi hachikwanisi kuti chimiro chechimiro chinowanzoshandiswa, saka icho chikuru chinonzi thiamine kune zvakasiyana-siyana zvekudya. Kumwero mukuru, uri muzvokudya zvezvirimwa: miriwo, zviyo, zviyo, uye marimu. Ivo vapfumi mumaperesi, nyemba uye soya, uye broccoli, karoti, sipinashi, artichokes uye rutabaga. Pakati pezviyo, buckwheat, oatmeal uye mapira zvinoratidzika maererano nezvakagadzirwa ne vitamini B1. Mamwe emhando ye thiamine inowanika mumhuka yezvokudya, kusanganisira nyama yenzombe, veal, yenguruve, huku.

Zvakawanda zvayo zviri muvirisi yewaini uye zvigadzirwa zvebheka kubva muupfu hwakakwana. Kana zvakakosha kudzorera kushayikwa kwevhitamini B1, unofanira kushandisa michina yakawanda nehuwandu hwezvayo kana kuwedzera thiamine mumaboules kana mapiritsi.

Kugadzirira rine vitamin B1

Zuva rega roga re vitamini B1 rinotevera:

• Muvanhu vakuru kubva ku 1.6 kusvika ku2,5 mg;
• Kune vakwegura - kubva ku 1.2 kusvika ku 1.4 mg;
• Madzimai ane pamuviri - kubva pa3 kusvika ku9 mg;
• Muvana - kubva ku 0.3 kusvika 1.5 mg.

Izvi zvinogona kusiyana kune mumwe munhu, zvichienderana nemitoro yepanyama, mamiriro okunze uye kuwandisa kwemakhahydrates anodyiwa zuva nezuva. Apo vitamini B1 inoshaya, thiamine chloride uye thiamine bromide zvirongwa zvinoshandiswa pakutsvaga. Izvo zvakagadzirwa zvakafanana zvevhitamini B1 chaiyo, zvakachena kana zvishoma zvehupuru, zvinokonzera kunhuhwira kweviriso uye nyore nyore kupera mumvura. Thiamine chloride inobudiswa muchimiro chema ampoules (1 ml, 2 ml, 2,5% uye 5%) uye mahwendefa emutero wakasiyana. Thiamine bromide inobudiswawo mumhando dzakasiyana-siyana:

• Matafura 0.0129, 0.00645, 0.00258 g (50 zvikamu pamapaki);
• 6% uye 3% mhinduro mu-ampoules 1 maminitsi (10 zvimedu pamapaki).

Zviratidzo zvekushandisa vitamini B1

Kazhinji kacho, zvinogadzirwa nemishonga ine thiamine bromide kana chloride powder inorayirwa muhupo hwe-hypo- uye avitaminosis, neuralgias, radiculitis, kupora muviri kwezvakasiyana-siyana. Zvimwe zvikonzero zvikuru zvekugadza vitamin B1 kunodhakwa ne mercury, carbon disulfide, arsenic uye methyl doro, kusagadzikana kwechirwere chisina kuitika nekuyeuka kwepfungwa uye kusagadzikana kwehutano hwehutachiona hwehutachiona. Meniere's disease, poliomyelitis, thyrotoxicosis, shingles, encephalomyelitis, chirwere cheWernicke chinoratidzawo kuisa madhiragi ane thiamine. Vitamini B1 inorayirwa kune varwere vane gastric ulcer, mumatumbo atony, uye myocardial dystrophy. Inobatsirawo vanhu vanotambura neurogenic dermatoses, psoriasis uye eczema thiamine. Mutengo wacho unobva pakati pe20-40 rubles.

Method of application

Ipa mishonga ine thiamine parenterally kana mukati. Vanhu vakuru vanorayirwa kuti vatore kubva 1 kusvika ku5 pazuva mapiritsi e 0.01 g. Muyero unobva pane zvinodikanwa zvezuva nezuva zve vitamini B1 uye zvirwere zvinokonzera murwere. Vana vaduku vari pasi pemakore matatu vanokurudzirwa kutora mishonga pa 0,005 g kamwe kamwe kwemazuva maviri, vana makore 3-8 - katatu pazuva rimwe nerimwe zuva, kupfuura makore 8 - 0.01 g kusvika katatu pazuva.

Kazhinji sendo re thiamine mazuva makumi matatu. Kana murwere akanganisa kupindira kwechirwere mumatumbo kana pane kudiwa nokukurumidza kuumba zvakanyanya kuwanda kwe thiamine muropa, parenteral administration inorayirwa . Thiamine inogadziriswa inonzi intramuscularly, iyo nzira yekurapa inogona kuva nemapirisi gumi kana kupfuura. Vakuru vanosarudza 1 ml, uye vana 0,5 mv ya vitamini B1 kamwe pazuva. Sezvo mutemo, thiamin (mahwendefa nema-ampoules) zvakanaka zvinoregererwa. Majojera emishonga anorwadzisa nekuda kwep-phu yemhinduro. Kazhinji, kuchinja kwakashata kunowanikwa: urticaria, edema yaQuincke, kana ganda rinogunzva. Kana chirwere chinopinda mumutsipa, chirwere chinogona kuitika chinogona kuva chakakomba, kunyange anaphylactic chishamiso chinogona kuitika, saka zvirwere zvinokonzera zvirwere uye kusagadzikana mu anamnesis zvinopesana nekutora maitiro ekugadzira thiamin (vitamin B1) kugadzirira.