Vitamine "Supradin": zvakafanana uye zvinotsiva, mirayiridzo yekushandiswa

Mavhithamini anokosha zvikuru kumitumbi yedu. Pasinei nharo dzakasiyana-siyana pamusoro pekuti zvakakosha kutora mavhithamini ekugadzira kubva kumishonga, kana kuti unoda kudzorera zvipo zvavo kubva kune zvakasikwa, vanachiremba vanoenderera mberi kuvapa, uye varwere vanogara vachinzwa simba uye simba shure kwekuisa mavitamini nemaminera. Mari yezvinhu zvakasiyana-siyana inogona kuve yakasiyana kwazvo, uye shure kwezvose, munhu wese anoda kuisa muviri chete nezvinhu zvakakosha, asi zvakare kana zvichikwanisika kuti usapedze. Ndokusaka nhasi tichatarisa zvinetso zvisingadhuri uye kutanga nemishonga inonzi "Supradin". Iyo yakafanana neyakakurumbira uye inodhura "Vitrum", "Elevit" nevamwe vakawanda, akawana vazhinji vanoyemura pakutanga munzvimbo yevakadzi yevanhu.

Multivitamin complex "Supradin"

Yakabudiswa muSwitzerland. Bayer yakagara ichizivikanwa mumisika yemishonga, uye vashandi vazhinji vanotenda michero yayo. Izvi zvinosanganisira "Supradin". Iyo yakafanana yemishonga yakanyanya kudhindwa yehutano hwevakadzi nehutano, hazvisi zvishoma, asi zvinodhura. Tichagara zvishoma pamusoro pegadziriro iyi, uye ipapo tichakuudza nezvemamwe mavitamini akawanda anozivikanwa kubva mubhadharo yemari.

Kuumbwa

Chaizvoizvo, zvinowanzoitika kune iri boka remishonga. Izvo zvakasarudzwa zvinosarudzwa nenzira yakakwana yekugutsa zvakakwana zvido zvezuva nezuva zvehupenyu muvhitamini nemaminera, pamwe chete ne microelements. Inosanganisira mavitamini A, C, E, pantothenic uye folic acid, vitamini B ₁ , B ₆ , B ₂ , B ₁₂ , H uye nicotinamide. Mutemo wakadaro wakaiswa unopa muviri wako "Supradin". Mutevedzeri wechirwere ichi chinonzi "Vitrum" ane mavitamini mazhinji, asi chiremba anofanira kusarudza kuti chii chezvinetso zvingave zviri nani kwauri. Mukuwedzera kune mavitamini, kune maminera mune zvakakodzwa. Aya ndiwo calcium nedare, mhangura uye molybdenum, phosphorus uye zinc, magnesium uye manganese.

Maitiro ekubvisa uye mari

Mutengo wacho unobva pane fomu ipi inowanikwa iwe. Nhasi unogona kutenga zvigadzirwa "Supradin". Mifananidzo yekugadzirira Vitrum, Pervektil nedzimwe dzakawanda, inowanikwa mumapakiti emafurafura makumi matatu. Mari yekutakura iri 500 rubles. Zvisinei, vazhinji vanoita seimwe-fomu yakasimba. Ichi ndicho chinopiwa chakanaka kuna Bayer. Chimwe chinwiwa chinotyisa chinoshandiswa kune vose vakuru uye vechidiki. Ndosaka nhasi vanhu vazhinji vanosarudza "Supradin". Mutengo uripo kana iye akakwana zvakakwana - maRible 240 ekupakata ane mapiritsi gumi.

Mirairo yekushandiswa

Pakati pezviratidzo, kutanga kune zvose, kudzivirira nekurapa mavitamini ekushaikwa. Kana zvokudya zvako zvisiri kure, uye muviri unosangana nemitoro yakakura (zvose mumuviri nepfungwa), saka iwe unorayirwa kutora mavitamini. Zvakanakisisa sarudzo ichava "Supradin", mutengo wayo hauna kunyanya kukwirira, uye kuongororwa kwechiremba nevarwere zvakanaka. Mushonga uyu unobatsira kune avo vanotungamira mararamiro anoshanda, uye nehutachiwana hwemaawa, mushure mekurwara uye munguva yekuvandudza. Inyanzvi yakakurudzirwa zvikuru yevakadzi vanoda kuvandudza mamiriro eganda, misumari nemvere. Mune rimwe zuva zvakakwana kutora tablet imwe, kunwa kana kuputsa mumvura. Zvisinei, inofanira kuonekwa kuti kune mamwe akawanda mavitamini complexes pamusika iyo yakafanana. Chinangwa chedu nhasi ndechekuti tipe ruzivo rwehuwandu hunobva kune iyo muverengi achazoona zvikonzero.

Vitamin complex "Duovit"

Zvinonyatsozivikaniswa kusvika panguva yechirwere. Aive mumwe wekutanga kupinda mumusika, zvakasiyana pakuti ane zvose mavitamini nemaminera. Zvisinei, pane imwechete inokosha yakasiyana-siyana ye "Duovit" complex - mutengo. Iro chete mabheles 110, ndiko kuti, ndeimwe yemishonga inowanikwa nhasi. Inokurudzirwa senhengo yekudzivirira yemamiriro ezvinhu anowedzera kudiwa kwemaminerari nemavhitamini. Aya ndiwo mitoro yakakwirira, pamuviri uye lactation. Zvisinei, izvi zvakaoma hazvikurudzirwi senzira yekunaka nehutano, zvichida nekuda kwekucherechedza kwazviri kubva kune vakadzi vakanaka pane zvishoma.

Zvino zvakadini nehutano?

Icho chigadziriro chakaoma chinosanganisira 11 mavitamini uye 8 mineral. Iyoyo yakanaka, yakakwana, iyo inofanira kutorwa pane mazano echiremba. Zvakakosha kuyeuka uye kwete kusarudza kuzvimirira "Duovit". Mutengo wacho unokwezva zvikuru, asi kutora mushonga unogara usingagumi usina kubvunza chiremba. Iko rine mapepa 4, imwe neimwe ine mahwendefa mashanu matsvuku nebhuruu. Mune mavhithamini matsvuku A, D ₃ , B ₁ , B ₂ , B ₆ , B ₁₂ , folic acid, vitamini E, C. Bwendefa rebhuruu rine calcium, magnesium, iron, phosphorus, manganese, mhangura uye zinc. Pazuva rakakurudzirwa kutora piritsi imwe yebhuruu uye yakatsvuka.

Vitamine Vitacap

Iyi inyanzvi yakajeka yakagadzirirwa kubatsira maitiro ekuputira maitiro mu osteochondrosis nezvimwe zvirwere zve musculoskeletal system. Iyi yakaoma inokwana seti yakakwana yevhithamini yeboka B mune zvinyorwa. Kugadzirira kunogadzirwa mumapapirosi anononoka, muvharo rimwe nerimwe mapepa gumi nemumwe, 10 makapuse rimwe nerimwe. Muzvakanyorwa mavitamini B ₁ , B ₆ , B ₁₂ , nicotinamide, mavitamini C uye E, D ₃ . Pakati pemaminerari, dambudziko rine magnesium, iron, zinc, calcium, fluorine, potassium, mhangura, manganese. Mari yezvinodhaka iyi inenge ma-ruble 700. Tora iyo inokurudzirwa imwe capsule zuva nezuva kwemwedzi umwe. Kuwedzerwa kugamuchirwa pane zvinoratidzwa nachiremba.

Ichi chinhu chakakosha, saka kufarira kwayo kuri kukura zuva nezuva. Iyo yakawanda inoshandiswa kune zvirwere zvakasiyana-siyana zvepachiviri chepamuviri, umo kunwa kwemafuta kunowedzera, pasina iyo iyo kudya kwevhithamini yakawanda-mafuta haigoneki. I-multivitamin yakaoma yakakwana Vitacap inowanikwa mune imwe kapule yakakosha ine lecithin, phospholipid, iyo inopa kupindira kwakanyanya kwevhithamini yakawanda-mafuta kuburikidza mu mucosa. Chirwere ichi chinokurudzirwa kuvarwere vane hemoglobin yepasi.

Vitamine "Aktival"

Imwe yakaoma yakakurumbira, uye inowanika mune dzimwe shanduro kubva kuHungarian manufacturer. Izvi "Aktival max", ndiko kuti, vitamini yakaoma kuvanhu vakuru. Iyo inobudiswa mumamapiritsi, imwe neimwe ine mavitamini 13: A, D ₃ , E, H, K ₁ , B ₁ , B ₂ , B ₃ , B ₅ , B ₆ , B ₉ . B ₁₂ , C. Mukuwedzera, dambudziko rine zvinhu gumi nematanhatu-boron uye calcium, zinc uye vanadium, chromium nemhangura, phosphorus uye selenium, iodine nesimbi, magnesium uye manganese, uye molybdenum. Iyo yakaoma yakawedzerwa nemavhithamini-akaita zvinhu-ndiyo beta-carotene, PABC, rutin, lutein, lycopene. Iko rine mapiritsi makumi matatu, ayo anotorwa kamwe pazuva, akagezwa pasi nemvura.

Iyi yakaoma inonyanya kukonzerwa neprophylaxis yekushaya simba kwema vitamini, iyo inoratidzika nekuneta uye kuora mwoyo, kusava nekusimudzirwa uye kuderera kwehutano.

Zvisinei, zviratidzo zvakadaro hazvionekwi kuvanhu vakuru chete, asiwo nevana. Mhuka inokura inoda huwandu hwakawanda hwevhithamini uye microelements. Mukuwedzera pakupa basa rinokosha, anodawo kushandisa zvinhu izvi pamatomu ekukura. Saka, imwe yakadzika yakasikwa yakanzi Aktival Kid. Inoberekwa zvakananga kune vana uye yakagadzirirwa kugutsa zvizere zvidikanwi zvose zvemuviri unokura. Iyo yakagadzirwa inenge yakafanana, iyo yakaoma yakasiyana chete mumatareji. Unogona kuishandisa, kutanga nemakore maviri.

Chirwere ichi chinopiwa nemitambo yakasiyana siyana, uye mahwendefa ane maitiro emakwenzi anonakidza zvechokwadi achada vana vako. Izvo zvinofanira kuonekwa kuti mutengo weizvi zvakaoma ndezvekutonga. Kutakura mahwendefa kuchakubhadhara mabhiriki 280 chete. Zvisinei, yeuka kuti kusagamuchirana kwako kune zvikamu zvechirwere zvinokwanisika, saka usazvirapa, asi taura nachiremba wako.

Multivitamin Complex Additive

Nhasi tichatarisa imwe imwe yakaoma, kunyange zvazvo kune mishonga yakafanana yakafanana. Icho chiwedzera chinozivikanwa kune zvokudya chinonzi "Additive". Multivitamin inoburitswa nenzira yehwendefa yakagadziriswa nearangi inopisa, zuva rinofanira kupedzwa piritsi imwe, kupera mumvura. Mari yezvinodhaka ndeye 180 rubles pamapuranga, mune mafurafura gumi. Pirafura imwe neimwe ine vitamini B ₁ , B ₂ , B ₆ , B ₁₂ , vitamini C, E, biotin uye PP, calcium D-pantothenate uye folic acid. Mukuwedzera, iyo yakaoma inogadzirwa nemaminerari - calcium uye sodium, magnesium uye phosphorus, potassium. Zvakakosha kuti, kuva nekunakidza kwakanaka, hazvina shuga.

Chero chezvinetso zvakaiswa munyaya yacho zvine maitiro akafanana, uyewo mutengo wakaderera. Zvisinei, kuti usarudze chaicho chaunoda chaizvo, zviri nani kutsvaga chiremba. Anofanirawo kusimbisa kukosha kwekutora vitamini yakaoma uye nguva yegadziriro.