The zvinokonzera bloating uye gasi inotungamirwa muvana uye vakuru

Kazhinji, vanhu muviri rotsva. Izvi zvingava zvikuru akasiyana mananara kusagadzikana wayo. Munyaya ino ndinoda kuongorora zvinokonzera bloating uye gasi inotungamirwa.

mazwi

Pakutanga, tinofanira kunzwisisa mashoko anoshandiswa zvikuru munyaya ino. Saka bloating. Fani iyi anowanzonzi "flatulence" mune tsika yokurapa kana "flatulentsiya". Vanhu vanoti kungoti - "gassing". Chaiwo nezvevakafa muviri kana ari ura nokuda kwezvikonzero rinoungana yakawanda gasi. Vanogona kukonzera kwete chete kusanzwa, asiwo kurwadziwa.

symptomatology

Ndezvipi zviratidzo vanogona kuchengeta vanhu kubva bloating? Flatulence inogona pamwe anotevera inoti:

1. The kutekenyedzwa kuti "bloating" ari mudumbu.
2. Kutambudzika mudumbu.
3. Carminative. Kazhinji zvisingafadzi ruzha.
4. Burp.
5. A manakiro zvakaipa pamuromo.
6. Zvinoderedza kana kushaya kudya kwakakwana.
7. Kushatirwa, utera, zvakawanda zvive.

Zvikonzero

Saka, chii vari kupfuura chirambe bloating uye gasi kugadzirwa? Kutanga ndinoda kutaura kuti magasi ari ura zvinoberekwa utachiona zviri muura vachishingaira ichivira makabhohaidhiretsi (pasina kutanga "kurapwa" iri ura diki). Naizvozvo, tinogona kugumisa nyore kuti chikonzero chikuru ndicho gasi inotungamirwa unotora zvimwe zvokudya.

Reason 1. Food

Saka, isu funga huru zvinokonzera bloating uye gasi inotungamirwa. Sezvambotaurwa pamusoro, wokutanga vavo - zvokudya. Pashure pezvose, zvimwe zvokudya zvinogona kuva mumiririri provocateur ari mamiriro wacho zvakaipa. Izvi ndezvechokwadi kunyanya zvokudya akapfuma faibha. Asi kusiya zvachose hazvibviri, nekuti kuwedzera chokwadi kuti vanogona kukonzera rakawedzera inotungamirwa negasi ari paura, vachiri kutamba uye basa rinokosha mune nedanho kugaya zvokudya uye nemudumbu. Ndezvipi zvinhu izvi?

1. Bhinzi.
2. Fresh miriwo.
3. Fresh zvibereko.
4. Rose mbeu.

Vawedzere gasi inotungamirwa kunogona kukonzera-siyana Mishonga zvokuwedzera, iro rinoumbwa cellulose (kusanganisira nhata plantain). Kunyanya zviri kuoneka apo achiita mukati zvokudya zvinodhaka izvi pano zvakare nokukurumidza. Mukuwedzera, bloating uye flatulence, unogona 'kuwana "kana muchidya chikafu kuti unonzi' zvokudya kutsanya".

Reason 2: Diet

VaBennett bloating Vadya yakavanzwa zvakasiyana zvikanganiso ari munhu zvokudya. Saka, tinofanira kuziva uye kurangarira?

1. Bhinzi vanogona kuvandudza flatulence 10 nguva.
2. Kana uchida kudzivisa flatulence uye bloating, zviri nani kusiya kunyanyisa uye zvakare kakawanda kudyiwa zvokudya akafanana makabheji, zvakarungwa, mazambiringa, sipinachi, mahabhurosi, gooseberries, zvinozipa maapuro, misi, akaomeswa, doro, bika, mashava chingwa.
3. Raw miriwo adye riri shoma. Vari zvakanakisisa yakabikwa kana steamed.
4. Saizvozvowo, zvinokosha kuti agadzirire nyama uye yehuku. Too mafuta uye zvakakanyiwa namafuta zvokudya kunogonawo kukonzera zvakanyanya kushingaira gassing uye flatulence.
5. Adye chete quiescent mamiriro nhengo. Izvi zvinofanira kuitwa apo akagara. Food anofanira rikamunya muchindwi nokungwarira, zvishoma nezvishoma. Uyewo, vanachiremba havana kutokurudzira chikafu kugeza pasi nemvura.

Reason 3. Water

We funga zvimwe zvinokonzera bloating uye gasi inotungamirwa. Zvinotungamirira kusingafadzi ezvinhu akadaro pano zvakare mvura rinodyiwa.

1. Kana ukanwa pasoda yakawandisa.
2. Kana iwe pakarepo kuchinja yaizivikanwa muviri mvura (ichi chinoitika kana munhu kunoita kuti imwe nguva mune imwe itsva munzvimbo dzokugara - kunoshanyira pazororo, etc.).
3. Kana munhu anofarira kunwa mvura, zvokudya.

4. Chikonzero Kumedza Air

Ndezvipi zvinokonzera kugara bloating? Saka, zvingava yakawandisa tsika, uye kazhinji kumedza mhepo. Zvinofanira akati kuti mumwe munhu zuva ingests imwe mari nayo. Zvinotora nzvimbo panguva yokudya, kunwa, kutaura. Izvi zvinoitika. Asi mune zvimwe zviitiko zvinokwanisika kuti andobata mhepo yakawanda, izvo zvinogona kuguma guru accumulations ari ura. Part ichabuda kubva aine dzvova, chikamu chomuviri vachava kusiya mumwe takasununguka. Kana munhu anogona ingest yakawandisa zvakawandisa mhepo (iyo inotungamirira bloating uye kunyanya gasi inotungamirwa)?

1. Izvi zvinowanzoitika kune vaya vanhu vanoda kutsenga chingamu.
2. Flatulence anotyisidzira vanoda kutaura kudya.
3. Uyewo, nekumwisa mhepo anopinda muviri kana munhu anonwa mvura kuburikidza uswa.
4. Vanachiremba vanoti hazvina zvakakodzera kugeza pasi zvokudya nemvura. Asiwo kunoita kuti gasi.
5. Vanotambura dambudziko iri pamwe, uye avo vanhu vanoda kudya "pamusoro vanoenda".

Chikonzero 5. Stress uye hakuvaki mararamiro

Ndezvipi zvimwe zvinokonzera kakawanda bloating? Saka, izvi zvingaenzana rakajairika anoshungurudza. Panyaya iyi, muviri rapera. Izvi zvinogona kuva zvinenge chinhu. Kusanganisira flatulence. A yakafanana Fani uyewo zvinoguma isiri nzira youpenyu. Zvinorevei izvi?

1. Nokusarovedza muviri. kureva kana munhu akaneta, ndakagara mararamiro. Masayendisiti anoti iyi nyaya unowanzosangana DZEMUNHU DZINODZORA peristalsis, pangava kupatira, izvo pamwe nedanho chinovira uye putrefaction panzvimbo dzapasi pamapoka (iyo inosvitsa yezviri gassing).
2. Panguva isiri nzira youpenyu kazhinji munhu chirwere "muura usimbe", rinova pamwe kwakawedzera gasi kugadzirwa.
3. Uyewo, zvinofanira kutaurwa kuti munhu anofanira nguva yakakwana yokuzorora kuti muviri ishande zvakanaka. Zvikuru hazvisi chokunhuhwirira hope. Sezvinongoita muura anogona "zororo" uye agadzirire basa.

Reason 6. Age

Ndezvipi zvimwe zvinokonzera chakakomba bloating? Saka, Fani iyi kazhinji kunoonekwa vakwegura. Izvi imhaka zera-chokuita nokuchinja kwomuviri. Nokufamba kwenguva, tsandanyama ari ura simba, iyo hunokonzera flatulence. In kurapwa tsika, ichi anonzi "zera Aton".

Reason 7. Title

Zvinofanira vanotiwo zvinokonzera bloating nevanhu (nevakadzi) inogona nechokuita mumabasa ounyanzvi. Saka, vanamazvikokota vanoti rakawedzera gasi vanowanzotambura makomo. Fani iyi inonzi "dzemakomo kukwira." Zvinoitika zvose nokuchinja kumanikidzwa panguva achikwira mumwe yakakwirira.

Reason 8. Kushandisa mishonga

Ndezvipi zvinokonzera bloating yokumusoro dumbu? Saka, nokuti kutanga akadaro kungaguma uchirapwa nemimwe mishonga.

1. Mishonga. Panguva kugamuchirwa kwavo kazhinji yakaparadzwa intestinal microflora, iro rinoita zvakawanda flatulence.
2. Laxatives. Kana munhu dzevanhu vavo unyanzvi, izvozvo zvingaita kuti flatulence, bloating. A yakafanana Fani zvakakanganisa pavasikana vanoda kurasikirwa uremu nokuda rokuchenesa muviri wako achibatsirwa chete kwakadaro zvokurapa namano.

9. Cause Disease

Vamwe zvirwere - zviri zvakare zvinokonzera mikuru bloating uye svoto. Kana nerubatsiro zvimwe zvigadzirwa, uye kugamuchira kurapwa kwete akonzera ichi, zvakakodzera kubvunza gastroenterologist. Pashure pezvose, vaishungurudza vanogona kuva nechokwadi zvirwere. Saka, flatulence, distension ari mudumbu zvingaratidza kuti munhu ane diverticulitis, maronda colitis, kenza muura, Crohn nehosha kana mumwe chirwere.

10. Chikonzero kupatira

Pane zvikonzero bloating pashure kudya. Saka, izvi zvingaenzana inonyanya kupatira. Pakadaro munhu kuunganidza mutsvina yadzo kuti kunodzivisa sevamwe nguva nenguva okuyerera magasi. Vanounganidza mumuviri, iyo chinokonzera bloating, kusagadzikana uye mamwe mamiriro nezvekufadza.

11. Chikonzero chikafu kusashivirirana

Ndezvipi zvimwe zvikonzero kuzvimba yokumusoro dumbu? Saka, kana munhu pashure unoparadza zvimwe zvokudya vakarinda ezvinhu akadaro, zvakakodzera kutsvaka rubatsiro. Zvechokwadi, kungava kuti muviri havangagoni kana asingazivi sei kuti dzinoona makabhohaidhiretsi zviri zvokudya chigadzirwa. Somuenzaniso, zvinogona celiac chirwere, kana munhu haagoni kudya zviyo. Kana kudya kwavo uye pane kunyanya flatulence, bloating.

vakadzi

Tinoda kufunga zvinokonzera bloating vakadzi. Zvechokwadi, kazhinji akanaka bonde zvakafanana chakajairika zvingaitika uye, zvisinei vose pamusoro zvikonzero.

1. Kubereka. Bloating kazhinji unonetsa vakadzi panguva iyi muupenyu hwake (age 45 kusvika 60 years). Vose mhosva iyi ndiyo mahormone chokuita muviri wose, kusanganisira ura.
2. Premenstrual kumwedzi. Kazhinji bloating kunoitika vakadzi munguva pamberi yekutevera. Zvakare, muchiitiko ichi, zvose imhaka kuchinja kwemakemikari omuviri.
3. Pregnancy. Uyewo, panguva yepamuviri mukadzi ane kunyanya bloating. Kana izvi zvinoitika trimester wokutanga, chaikonzera kunze mahormone. Kana mumwedzi mishoma, zvingava nokuti kuti kuwedzera kukura dumbu anoisa kumanikidza paura, kudzivirira zvakajairika kuvhiyiwa.

Of pamusoro zvose kwezvikonzero, unogona tigumise nyore kuti chero hormone kuchinja muviri mukadzi kunogona kukonzera zvakasiyana siyana matambudziko nezvinoitika ezvinhu, kusanganisira simba uye bloating.

vana

Ndezvipi zvikonzero varipo vari bloating mwana? Kana isu nezvazvo vana pano vanopomera pakaitika nemudumbu mbudzana. mafufu zviremera apo basa harisati akura, ivo chete kuva configured. Uyewo, ivo vachiri simba kuti zvakazara kugaya kunyange zvokudya anopinda muviri - raamai mukaka kana mutoo. Kazhinji ichi zvinotungamirira colic, iyo inobata vana vanenge zvose pasi pemakore mitatu. Kakawanda, pashure iyi iri zvomudumbu turakiti iri zvirire kushanda kare ndichipfeka kushandiswa mamiriro ezvinhu matsva, uye yakafanana chinoshamisa pacharo nokupera. Zvinokonzera kuzvimba mudumbu pa mwana akura kazhinji hatina kururama madyiro kana kunwa iwayo zvigadzirwa kuti pave flatulence. Kana vabereki uye mutemo uyu, zvakakosha kutsvaka rubatsiro kubva chiremba. Pashure pezvose, yakafanana chakajairika kunogona kuva chiratidzo chechimwe chirwere.

Zvokuita?

Zvatakurukura zvose zvinobvira zvinokonzera bloating mukadzi, murume uye mwana, ndinoda kutaura mashoko mashomanana sei unogona kukurira dambudziko iri. Tinofanira kutanga kuona chikonzero nei izvi zviri kuitika. Uye chete ipapo kutanga kuita. Unogona kushandisa zvinotevera mishonga:

1. Drug "Motilium". Zvinoberekwa muBelgian kambani. Ndiwo mushonga kwakawedzera gasi kugadzirwa. Available matatu siyana: mahwendefa (kusanganisira lingual) uyewo kuturika. Pfungwa inokosha: havafaniri kunwa mushonga, izvozvo nokukurumidza urwa pamusoro rurimi, pakarepo kutanga basa rayo muura.
2. Drug "Bobotik". It unotodonha wePolish mugadziri, izvo kazhinji Nachiremba kiddies (kusanganisira rusvava). Zvisinei, kushandiswa kwezvinodhaka zvinogonawo akura. Kazhinji, vanachiremba akarayira kuti vakadzi panguva yepamuviri uye lactation.
3. Drug "Motilak". The Russian Zvivako apo zvinoshingaira uchishandisa chinhu ari zvokugadzirwa nevanhu akasika domperidone. The mushonga chakagadzirirwa kuvandudza intestinal motility, "bvisa" kuzvimba, batsirai manzwiro kudya, regurgitation uye chirungurira.
4. Drug "Yunienzim". Indian mavambo. Izvi enzymatic zvomudumbu Mushonga, ine zvinhu kuti kuderedza flatulence.
5. Drug "Enterosgel". Izvi absorbent mushonga kuti chizvarwa chitsva. Its chikuru chinoumba - polymethylsiloxane polyhydrate - chakafanana nesilicon chipanji, iyo absorbs zvokunyama kukuvadza muviri. Yakabudiswa mune namatidza kana slurry. Harina nemishonga uye inogona zvakanaka kubatwa zvimwe zvinodhaka.